Put a little humor into your life…

June 8, 2016

“People with a sense of humor tend to be more humble in moments of success and less defeated in times of travail.”  (Bob Newhart) – from the Jack’s Winning Words blog. I always liked the approach to humor that Bob Newhart took.

In times of travail, disappointment or failure my wife and I often say to each other, “Someday we’ll look back on this and laugh about it.” Just that little reference to the humor that might be found in the situation is usually enough to relieve the moment or smiling doglighten the mood.

I’ve always found that a good sense of humor and of the humor that may be found in life is a great coping mechanism. Whether the humor is found in the thought, “What was I thinking to do that?” or perhaps in reflecting on my over-reaction to the situation; there is usually something in every situation that can bring a laugh or a smile to my face. That smile usually breaks the mood and helps me get through whatever it is.

Sometimes we all take life and the situations that we find ourselves in way too seriously. There are few real life and death situations or decisions in our day-to-day lives, even timidthough we make many of them out to be that serious. The young are especially prone to over-reacting to events, since they have no real base of knowledge or wisdom to draw upon. To many of them every moment of crisis is an OMG moment. Later in life they become “been there, done that” moments, which your wisdom helps you understand didn’t kill you the first time and probably won’t kill you this time either. Being rejected for a date or getting a pimple before the big dance is not life-ending.

Self-depreciation or the ability to laugh at yourself is important too. It keeps us from taking ourselves too seriously or thinking too highly of our self-importance. Humility in the face of success is based upon seeing the humor in the alternative outcome or perhaps the happenstance that led to the success. The humorless man is said to have hubris instead.

lady under cloudSometimes the situation at hand is so dark or sad or overwhelming that we might have difficulty finding any humor in it at all. At times like that I often think of the Al Capp character Joe Btfsplk from the Little Abner cartoon. Joe walked around with a little dark rain cloud over his head all the time because he was the world’s worst Jinx. Bad things always happened around Joe. Instead of feeling like Joe, I find a little spark of humor in the thought of Joe that helps lighten my mood.

Do you find humor in life’s situations? Does humor help you get through your day or through bad situations? It can, if you let it. I’ve written here in the past that I make a sillyfunny face face in the shaving mirror almost every morning as a way to start my day with a little humor and a mechanism to help me not be so serious all the time. Try it tomorrow morning and see if that doesn’t put you in a better mood to start the day.

Put a little humor into your life. Someday you’ll look back on the things that are troubling you today and laugh about them.


Get up close and personal…

June 7, 2016

“It’s hard to hate up close.”  (James Comey, FBI Director)  – re-blogged from the Jack’s Winning Ways blog. Jack went on to write – Do you remember the song from The King and I?…“Getting to know you, Getting to know all about you.  Getting to feel free and easy When I am with you.”  Director Comey believes that police and citizens should have more face to face contact.  Studies show that most of us have a racial bias and use mental shortcuts when meeting “different” people.

Today’s blog title comes from the old ABC Sports coverage on TV, where they would get “Up close and personal” with various athletes that they were covering. It was a way of letting their audience know the life story behind the athlete – to get to know them.

I find Director Comey’s observations on prejudice and hate to be especially true. It is so easy to sit at home watching news events unfold on the evening news and to form criminalprejudicial thoughts about people that you see on the screen, especially people who are “different”. Sometimes when a story about a crime starts on the news I find myself having pre-conceived notions about what the perpetrator will look like if they show a picture later in the story. Many times I am wrong, but my own prejudices have taken over.

Perhaps we all allow something like that to happen in our lives. Maybe we see someone coming towards us and notice a tattoo or a nose ring or lip bead or maybe blue or purple hair; and, without any personal knowledge to go on about tatooed girlthat person, we form an opinion about that person; an opinion that prejudices our feelings about them without a word being spoken. Does something like that ever happen with you? You may pick your own set of visual cues.

Those instances in our lives are probably the times when we should try our hardest to put those prejudices behind us and get up close and personal with the person that we’ve just encountered. Life doesn’t always give us that opportunity; however, each encounter is an opportunity for you learn from and better control your own reactions.

Make it a practice to ask yourself after each unjustified negative reaction why you feel that way. Ask yourself what do you know about this person that would cause you to automatically fear or hate them? If the only thing that you come up with is that they look different and somehow menacing, then you have encountered prejudice within yourself and need to focus some time and prayer on resolving that personal flaw.talking-2

One of the better ways to work on prejudices that you may have is to take the ABC Sports approach and get up close and personal – take the time to really talk with and understand the other person – their background and point of view. Maybe it would help to star by saying to yourself that everyone you meet is someone’s child or parent, someone’s mate or friend, someone’s brother or sister, someone. Until you know who that someone really is, you really don’t know them well enough to form an opinion about them – to hate them or fear them.

Once you do that, you may find that Director Comey is right. It’s hard to hate someone
that you have met up close and personal. You are far more likely to have empathy with their life situation, or perhaps be ready to offer help, than you are to just hate them for different peoplewhat and who they are. In fact you may end up loving what or who they are and the free spirit within them that gives them the freedom to be “different.”

So, today, take the time to get up close and personal with someone that you may have avoided in the past or someone that you may have had a prejudicial reaction to when you first met. Understand them as a person. Listen to their story and see if you still feel the same about them now that you have gotten up close and personal. You may find that the opening quote is true – It’s hard to hate up close.

 


Love each other as you loved me…

June 6, 2016

“I wish people would love everybody else the way they love me.  It would be a better world.”  (Muhammad Ali) – as seen on the Jack’s Winning Ways blog.

AliLike, Jack, I first knew Muhammad Ali as Cassius Clay. I remember listing to that fight on the radio with my dad. No one thought that the brash young fighter stood a chance against the hulking Sonny Liston. Clay soon converted to Islam and changed his name to Muhammad Ali and began the strange journey of a fighter who preached love and peace to all who would listen.

Ali’s quote is almost a take-off on John 13:34 – Jesus said: “A new commandment I give unto you, that you love one another; as I have loved you, that you also love one another.”

Muhammad Ali was a beloved figure around the world. He was famous as a fighter, but beloved as a person. He used his bully pulpit as a famous fighter to promote peace instead of war and understanding instead of bigotry and hate.

Our society has become one where many people are presumed guilty (and thus unworthy to be loved) until they prove themselves to be innocent, just because of the color of their skin or their mannerisms or lifestyle. We can change our society one person at a timmen hugginge by
starting with our own prejudices and pre-conceived notions. If we start each encounter with the attitude of “I love you”, rather than “I’m afraid of you”; perhaps the outcome of each meeting will be different. Over time, enough of those meetings will occur, resulting in positive outcomes; that society will begin to shift away from suspicion and cynicism. At least that is the hope; and where there is hope there is possibility.

So, do your part this week to make the world a better place. Show love, rather than trustsuspicion, to those that you meet. Be open and attentive to their needs, not withdrawn and concerned about your own safety. You will be pleasantly surprised how much better life can feel when you show love to others and get their love in return.

Have a blessed and loving week ahead.


Be at peace…

June 3, 2016

“A peaceful heart finds joy in all of life’s simple pleasures.”  (Franklin Cider Mill sign)

I tried to look up that quote, but it is unattributed anywhere that I found it as written. The closest that I found was by Clyde L. Pilkington, Jr –  “A peaceful heart is a joyful heart in all of life’s circumstances.” Pilkington is a pastor, author and radio host.

I’ve written here before that local pastor Doug McMunn, of the Milford United Methodist Church, is one of my favorite people and often uses the phrase “Be at peace” when discussing topics that might otherwise boil over with passion or emotion. He is also thebe at peace best listener that I’ve ever met.

The concept of being at peace with the world around you and with yourself is a tough one for many people to understand. How can one be at peace while living in a sometimes tumultuous world? I think the secret is to find peace within yourself and with your situation first. I’ve posted here a few times about being able to like/love yourself first, before you can even try to like/love others. Once you get to the point that you can honestly say to yourself, “I like me and I’m happy with where I am in my life, with what I have”; you will find yourself to be at peace and ready to share love or friendship with others.

Some are able to get to that state of self-acceptance and peace through meditation and some use the power of prayer. One way or another one must peel back the layers of concern and fear and anger and envy and self-destructive negativity that burden us in life and expose the very core of your being. You will not find there any of those bad things; just hope and love and trust and acceptance. If you can get back in touch with that innocent, peace be with youinner child-like being that was once so blissfully happy playing with its own toes you may come to realize that everything that you have stripped away to get back to that state is basically meaningless. You can be at peace with yourself. Once you get to that state of having a peaceful heart, the rest of today’s quote takes over and you can begin to really enjoy life’s simple pleasures.

So, for this weekend, if only for a moment – be at peace.


Don’t sleep on the problem…

June 1, 2016

“When something’s troubling you, before going to sleep, jot down 3 things you can do the next day to help solve the problem.”  (H. Jackson Brown) – as seen on the Jack’s Winning Words blog.

restless sleepSo, to be complete, today’s post headline should say, “Don’t sleep on the problem, sleep on the solution.”

We often hear the phrase, “Let me sleep on it”, usually in association with a decision that must be made or a problem that must be solved. Today’s saying by H. Jackson Brown is good advice because it is telling us to put ourselves in a positive frame of mind before going to sleep by thinking of things we can do tomorrow to solve the problem at hand and not just to continue worrying about it.

Perhaps there is another thing that you can do before you drift off to sleep and that is topraying pray about it. When you pray about a problem you aren’t really asking God to make the problem go away, but rather to give you the strength, courage and wisdom to deal with the issues that constitute the problem. You are also asking God to be with you through the problem resolution. Sleep will come easier when you drift off knowing that you can now say “We’ve got this” instead of feeling alone in the thought that “I’ve got this.” After all, what problem stands a chance when you have God in your corner?

However, don’t expect that your prayer and faith will turn you into a spectator as God solves your problems. Remember that God acts through us, not instead of us. You still have to take the necessary actions to resolve things; but, now you have an unbeatable ally sleepingon your side. Maybe that will make jotting down three things that you are going to do tomorrow a lot easier.

Have a great night’s sleep – you are ready for tomorrow.

 


If you care, then do something…

May 26, 2016

“Never believe that a few caring people can’t change the world.  For, indeed, that’s all who ever have.”  (Margaret Mead) – as seen on the Jack’s Winning Words blog some time ago.

We have recently seen the impact in Michigan that a few caring people had on exposing the Flint water crisis and in earlier actions elsewhere by so-called whistle blowers that got investigations started into things like the problems within the VA or the school supplies scandal in Detroit. Those were all actions by people who cared about right and wrong and who decided to do the right thing, even if it was unpopular or could have caused them personal loss. The other thing that they did was recognize that they didn’t have to solve the problems all by themselves. They knew that by exposing the issues to the right people they could get the attention of many others that would be needed to actually tackle the problem or make the needed changes.

There are many really big problems in the world for which we must be content with doing something small to help; something that contributes, even if we can’t see the end result. man prayingThat’s why we put our money in the Red Salvation Army kettles at Christmas or maybe we join a prayer circle at church and pray for people that we don’t even know who have been through some natural disaster in some foreign place. Both actions have a positive impact that we don’t get to see directly.

In America we have another opportunity to show that we care coming up later this year as we go to the polls and express that care through our votes. What we care about often dictates who and what we vote for or against. For some that care leads them to become volunteers on the campaign staffs of candidates who seem to share their views about what needs to be changed or done. For others, just the act of getting out and voting is enough to show that they care. I wear my little “I Voted” sticker the rest of the day on Election Day, as much as anything to say, “I cared enough to try to change things, did you?”

Maybe there ought to be a little sticker that you could wear around that says “I Prayed”, to prayingshow that you cared enough to take the time to pray for those in need and for solutions to the big, seemingly impossible problems that plague the world, such as hunger or diseases or discrimination. After all, where are you going to take those big problems and find someone who has a proven track record of doing the impossible and performing miracles? People of faith know that somewhere, somehow, someone will benefit from those prayers. You may not see the results, but you know that there are always results when you ask God for help.

take actionSo, if you care, do something about it. Maybe you can take some direct action, maybe not; but, you can always pray. Maybe Mead’s little quote should be slightly changed to read – “Never believe that a few praying people can’t change the world. For, indeed, that’s all who ever have.”


Look up and be nourished…

May 25, 2016

“When it rains soup the poor man has no spoon.”  (Swedish Proverb) – from the Jack’s Winning Words blog. Jack went on to write about the good works of the Capuchin Soup Kitchens, which provide so many meals for those in need.

The Swedish Proverb seems rather negative or down on the poor man. I might prefer something that says if the poor man turns his face upward and opens his mouth in prayer God will provide nourishment that needs no spoon. Perhaps that is nourishment for the soul.

hand reaching for heavenThere are certainly plenty of stories in the Bible of God providing when called upon, some of them even involving food or drink. The Bible is also full of references of mankind “hungering or thirsting” for religious signs or reinforcement of beliefs. It’s as if we can only go so long on one serving of faith before we need another “meal”, another helping of God’s love. That new helping of faith comes through prayer. We ask God and He provides. We need no spoon for the nourishment for our souls that comes looking upward and opening our mouths in prayer.

Try it this morning and see how God fills your soul with nourishing faith for the day.


Be there for someone today…

May 23, 2016

“Remember that everyone you meet is afraid of something, loves something and has lost something.”  (H. Jackson Brown Jr) – as seen recently on the Jack’s Winning Words blog.

timidYou will meet many people this week and all of them will be people for whom the little quote above applies. Many of them may also be someone who is need of someone else to share their fears or sadness or love with; someone who cares about them and their situation or condition. Maybe that can be you.

Our typical greeting of, “How are you?” has become such a throw-away line that we really don’t expect an answer, other than perhaps the retort, “Fine, how are you?” We ask without really caring about the other person. If anything, we respond because we want to tell them about our troubles or issues, in hopes of evoking their empathy with our situation.

I meet very few people in day-to-day life who seem really interested in the response to their, “How are you?” question. The more normal interaction is with someone who is chopping at the bit to tell me about themselves ad to share their problems. When I do meet someone who is genuinely interested in understanding me it is almost immediately obvious that their opening question, was just that – the beginning of what they hope to be a dialogue that will answer their other questions, like who are you, what makes you tick, what interesting things can I learn about you and from you? I’ve written here before that Pastor Doug McMunn, Pastor of the Milford United Methodist Church, is one such person.

How can you tell when you’ve met such a person? Well for one, they will spend much more time listening than talking themselves. They will ask short open-ended questions andempathy then intently listen to your answers. They will express empathy or sympathy, while also offering support and encouragement. You will also notice that you start to feel better because you found someone with whom you can share things that may have been nagging at you or even overwhelming you. Figuratively (and perhaps literally), you have found a shoulder to cry upon. You’ll feel better and they will too, for having been there for you.

How can you pay it forward? Be there for someone else this week. Be that good listener. Mean it when you ask the question, “How are you?” Stop and offer a shoulder to cry upon; then offer the support and encouragement that they need to move on in life. Help that person understand that they are not alone in their pain or sorrow or fears. Help them extract those demons and deal with them.

Do you need a hugThere is a rather famous sports clip of the late Jimmy Valvano running around the court after NC State won the 1983 National Championship game (click here to view ). He would later say that he was just running around looking for someone to hug. Many of us are like that in life. We run around through life looking for someone to hug. Be there this week to get and give that hug.


Spend both wisely…

May 17, 2016

“Many people take no care of their money till they come to the end of it, and others do just the same with their time.”  (Goethe) – as seen on the Jack’s Winning Words blog.

Concerns about both money and the time that is left in life tend to grow as I get older. I certainly don’t want to run out of either too early. For the young, life seems to stretch before them with no end in sight and money may be something that they think they can money and timealways get more of as they need it. For many (if not most) of the elderly, time becomes the most important thing, but concerns about money constantly loom, since most no longer have the ability to get more, if needed. Running out of money, however, doesn’t carry quite the drastic consequences as does running out of time. Both should be spent wisely.

One reads stories all the time about young lives cut short, many times due to poor decisions about drugs, alcohol or things like the use of cell phones while driving. I’m sure that all of those younger people thought that they had all of the time in the world ahead of them. None of them had time to stop and think about what they had done with their lives or how they might change things, if they had the chance. I have seen stories about near-death experiences that changed the lives of those who experienced them. Many emerge from such experiences with a resolve to make an effort to do something worthwhile with the remainder of their lives.

As we get older we tend to think about things like what our life’s purpose is more often and the resolve to change or do better gets stronger in most. Interestingly, the accumulation of more money begins to take a back seat to finding and acting on one’s life purpose as we age. Some have the wherewithal to use the money that they’ve managed to accumulate to further that purpose. I admire Bill Gates for having made that choice.

For most of us, the concerns about money and time will balance out and hopefully, if we take care of both, we will have just enough of both to live a good and productive life. It’s OK to pray for enough money to live on, especially if you also pray that God will help you do the right things with the bounty that He provides. As the Vulcan’s used to say on Star Trek – “Live long and prosper.”


Don’t be stressed; think blessed…

May 12, 2016

From the Jack’s Winning Words blog comes this thought for the day – “Stop focusing on how stressed you are and remember how blessed you are.”  (Gratitude Habitat.com)  Gratitude Habitat is an online site where people can share blessings they’ve received and inspiration that has come to them.

mind at workOne could start by asking what it is that you might be stressing about. For most that might be something left undone at work or at home, some possession that you don’t have or can’t afford, some bills that you don’t know how you are going to pay, some person that you haven’t met yet, something new that you’ve never tried before, or maybe a decision that you have to make that you just aren’t sure about. All of those things have something in common – they are about the unknown (one might say for many about the unknowable). We all tend to stress when we get outside of our comfort zone and face the unknown.

Today’s inspirational little saying is trying to get us to stop worrying (stressing) about the unknown (and unknowable) ad focus instead focus upon on being happy with what we have, what we know. There is another little popular saying, “it is what it is”; which I’ve opined about here as being to passive for my tastes. I’ve suggested the alternative view of “it is what we make of it”. Taking that approach doesn’t mean that we spend time stressing about it; but, rather, that we proactively pursue whatever resolution is required sluggoto make it what we want it to be. The foundation of that approach to life it to first be happy with what you have, with where you are and with who you are – to remember and be thankful how blessed you already are.

Building upon that base you can then ask God for help with the things that you would still like to do or to provide for yourself or your family. There’s nothing wrong with having those kinds of goals in life and pursuing them, but they are not worth become points of stress in your life. If you start your daily prayers by giving thanks for the blessings that you already have and perhaps that will help put the things that you don’t have, but want, in better perspective and take some of the stress out of your pursuit of them.

So, spend some time counting your blessings each day, before you get to the tasks needed to achieve or get the things that you don’t have.