In a recent post to his blog, Jack’s Winning Words, Jack used this quote from Annette Funicello – “Life does not have to be perfect to be wonderful.” I suspect that many don’t remember Annette Funicello, the movie actress and ex-Mousketeer. Annette died from complications of multiple sclerosis after a long battel with the disease. Certainly, her later life was not perfect, but she made the best of it. Many find themselves in situations that are far from perfect. Those who do best in those situations are those who can still find the wonder in life.
have a feeling that, if life were without problems all of the time it would become
boring and much less wonderful. Another of Jack’s recent quotes comes to mind –
“Just because a path
is difficult doesn’t mean that it’s not rewarding.” (Danielle Thralow)
In fact, it is in
overcoming difficulties and challenges that most people find the most satisfying
feelings of being alive. There may be some real, physical reward at the end of
a struggle, but just the feeling of accomplishment and victory over the problem
is the best reward. For most in their “prime” years, life is too intense to be
boring. They work heads-down to make the living that allows them to play hard
in their few moments of off time. The demands of job and family life fill each
day and seldom give boredom a chance to creep in.
When they retire, it
is the dramatic reduction in the daily challenges at work that leave many
feeling bored and less useful. Some actually channel the energy that they used
to use at work into their retirement hobbies. Many just go back to work,
perhaps in some other field than the one that they retired from, or in
volunteer work. They crave the challenges and feelings of reward for a job well
done. I personally find the thought of sitting around with nothing to do to be completely
alien. Therefore, I work at two jobs part-time and do quite a bit of volunteer
Whatever stage in life
you are in, it is important to look for the wonderful in life, instead of hanging
on the imperfect things. Looking for and finding the wonderful things in your
life isn’t that hard, but it does require that you stop for a few moments to
stop and look up from your daily routine (some use the word grind) and think
about all of the things in your life that you love. Stop and think for a moment
about your family, maybe about your home, possibly about your job and certainly
about all of the things that God has given you. It may not all be perfect, but
it certainly is wonderful, when you really think about it.
Sometimes just taking that pause to wonder at all that you have allows you to stop worrying about things that you don’t have or to let go of things that are not perfect. Ignore the imperfect and look instead upon the wonderful in your life.
In a recent post to the Jack’s Winning Words blog, Jack told a wonderful little story that used this quote as it’s headline – “Love looks not with the eyes, but with the mind.” (Shakespeare) Go read Jack’s post.
There is a little phrase that people often use – “in my
mind’s eye”. They use it to describe the ability to “see” things in our minds.
Athletes use this ability to visualize a shot or a play ahead of it actually
happening. Most of us use it to give form to our imaginations and conjure up
images of the good or bad things to come. It is interesting that vision is the
primary sense that we imagine in our minds and not touch or smell or sounds
(although most dreams, which also take place in the mind, involve sounds as
well as things that we see).
So, how does one see love in the minds eye? I would submit that is less visual than it sounds and involves the “mental” sensations of various of our senses all at the same time. One does not so much “see” love and they sense it, they experience it. You can watch love (or experience it yourself) as a child (or adult) plays with a new puppy. There is unconditional love coming from the puppy and the new owner is returning that love. You also see it many times with young couples interacting when they think no one is watching (or they don’t care if anyone is watching).
Trying to put the experience of love into words gets
complicated. It is a feeling of warmth and safety and surrender and
reciprocation and comfort and appreciation that washes over you all at the same
time. There are alliterative phrases that have been used by authors, poets and
song writers trying to describe this feeling, like “melting into his arms” or “a
warm embrace” or “swimming in the pools of her eyes”. Whatever words one
chooses to use to describe the feeling of love usually end up describing a very
satisfying experience or state of mind.
How do you “see” love in your mind’s eye? What words come to your mind when you think of someone (or something) that you love? Doesn’t that make you feel better?
Imagine how great you would feel is you could love everyone that you meet. That is what Jesus asked us to do in Luke, Mark and Matthew when he stated the Second Great Commandment – “Love your neighbor as yourself.” What a great place to live this world would be if instead of meeting people with judgement or fear or prejudice or hate, we met them with love in our minds. The next time you meet a stranger, trying seeing them with love in your mind’s eye.
The news these days is full of stories that reflect the clash of value systems as much as anything. In most cases the parties involved believe, some fervently, that they are in the right and the other parties are wrong. They believe that they are right because they are looking at things from within their own value systems. Let me explain.
Let’s begin by defining the term value system –
(plural value systems)
1. A hierarchy of values that all moral agents possess,
demonstrated by their choices. Most people’s value systems differ, making the
imposition of a singular value system by the state a source of constant social
warfare. This is an individualistic concept. One’s value system is molded by
one’s virtues or vices.
2. A person’s standards and self-discipline set, based on
the common sense and wisdom of knowing what the proper moral rules and
discipline are, and the amount of willingness to see themselves and others
abide by them.
While a person’s value system is a very individual thing,
the way that most people form their values is strongly influenced by the
external factors that surround them where they live. Thus, ones values are
often regional in nature. You can see this, if you look, when you travel from
region to region in the United States or if you get the opportunity to travel
or live in a foreign country. Not only is the language (or dialect) different
from place to place, but many of the core “values” that impact how people act
and interact may be dramatically different. It is more common, in the casual
interactions that may occur, to notice the speech differences than to see the
One would almost have to be blind not to notice the
difference in how people from various ethnic backgrounds and races interact in
Canada, verses in the US. Based upon my admittedly limited travel experiences
in Canada, there just seems to be more of a natural acceptance of people
without any of the fears or prejudices that are prevalent in the U.S. jumping
in the way before you’ve even had the chance to interact with them. That
starting point provides the base for a much more civil and satisfying
Differences in religion and the role and importance of religion
in the lives of people can have a major impact on their value systems. Although
the United States has tried to maintain a secular governmental environment, a
number of the most basic elements of our country’s collective value system and even
our laws were based upon Christian values of right and wrong that the founders
had when they declared independence from England. That is not the case in other
countries, although religion does pay a major role in the value systems of many
countries, especially those in which the population is primarily Islamic.
I had the opportunity to live for a couple of years in Iran
in the Middle East, prior to the Islamic Revolution. During that time, I got to
know a few Iranians fairly well and was at least exposed to some of the
influence of their Islamic religion. Religion plays a huge role in forming the
values systems of the people in that country and in the region in general. I
got an interesting and first-hand insight into how a value system that is based
upon a completely different set of religious principals works. It is not
something that can be easily understood, when viewed from the perspective of a
base of Christian values; but, it drives the day-to-day behavior of believers
in Islam as certainly as the values and beliefs of Christians drives their
So, we all live in our own little value systems and view the
rest of the world through lens that are tinted by those values. That value
system also defines the boundaries or limits of our world – – the places where
we now stop or pull back because we are afraid to go beyond those points. Those
boundaries are often marked by confusion, fear, loathing or hate. They define
our pre-conceptions and prejudices. They are things that we don’t do, or people
that we don’t interact with or places that we don’t go, because… There is
seldom anything real after the “because” and that is because we don’t really
have a reason for those reactions. They
are just part of the value system that we have accepted for ourselves – the
little bubble that we live in.
If we are conscious of the fact that our actions and
reactions are driven by our own value system, we can begin to change that value
system by pushing beyond the boundaries that currently define our comfort zone.
We can try new things, meet new people and form new opinions, based upon actual
experiences and not limit ourselves to doing what our old value system defined
as proper. The challenge then is to
think outside of the bubble that your value system has defined for you, to go
beyond your comfort zone and push the boundaries of your value system. Find out
for yourself. You may find that “those
kinds of people”, which your old value system labeled as dangerous and to be
avoided, are actually quite interesting and fun to be around. You could
discover that adventuring into places where “we don’t go” or doing “things that
we don’t do” because of your old value system are actually quite fun and add to
your knowledge base.
I am not espousing that you abandon all of your values; just
that you continue to question any that may serve mainly to keep you from trying
new things. Question your current fears, try to recognize your prejudices and
be brave enough to push beyond the current limits of the bubble that you have
built for yourself and experience new things, new places, new people. I think
you will find the feelings of discomfort or fear are soon replaced by the
delight found in experiencing rather than fearing, meeting rather than avoiding
or seeing new places rather than being trapped in the same old ruts.
Have a great day pushing out the boundaries of your value system. Burst your own bubble and go beyond.
“Let us be thankful to the mirror for revealing to us our appearance only.” (Samuel Butler) – that was the quote used in the Jack’s Winning Words blog. Jack went on to write that is was good that the mirror just reflects what we let the outside world see and does not show our thoughts or feelings or fears. It just shows us what we look like to others.
However, for some, even that is not true. They look in the
mirror and see their imperfections or maybe they see an overweight person when
a truly thin person is standing there. They actually distort the reflection
much as a caravel mirror might. Some famous actresses, who are considered some
of the most beautiful people in the world, have said in interviews that they
considered themselves to be ugly, or at least not very attractive, when they
were young. They didn’t like what they saw in the mirror, even if the rest of
the world disagreed. People suffering from bulimia have a distorted view of
themselves as being fat, when in fact most are rail thin.
Can you imagine how we all might look if the mirror
reflected what is in our minds and hearts? Would that be an ugly image, filled
with fears, anxieties, distrust, hate, bigotry and other things that we try not
to let the world see? Perhaps, it would be the image of a loving, caring, intelligent
and inquisitive person who is too timid to act upon or show those feelings. In
all likelihood, it might look a bit like the cartoon characterizations of
people with a devil on one shoulder and an angel; on the other. There seems to
be a little of both in most people, with most able to keep the devil at bay, in
public at least. That is sometimes called “being politically correct”.
So, what do you see in your mirror? Look deeper than just
the reflection that you see. Can you see the flaws that lurk back there in the
darker parts of your mind – the unfounded fears and prejudices, the feelings of
superiority or entitlement, the lack of self-love and self-confidence, the
uncertainly about death and your unanswered questions about your own mortality?
For many, the reflections brought on by prayer provide a mirror for their
lives. They look beyond the superficial image that than one can see in a real
mirror and see the reassuring hand of God in their life and in the world, the
goodness in the people that they’ve encountered, and the wonders of the world
that He has created all around them. They are able to visualize, in that mirror
of prayer, the rewards that await them in heaven? What do you see in your
mirror when you stop to pray?
As you get ready to leave for your day today, stop and look
in both of your mirrors. The one on the
wall that will let you see the physical image that the world will be seeing and
allow you to adjust your hair and clothes and the one in prayer that will let
you adjust what you really want the world to see – the hand of God in your
life. You’ll look better throughout the day because you checked both mirrors.
What do you see in your mirror? Which one are you looking at?
In today’s post to his Jack’s Winning Words blog, Jack used this little saying that he saw on a Burger King crown – “No one’s happy all the time…and that’s OK.”
Jack must have seen that crown in May of this year, when Mental Health Month was celebrated in the United States. We see mental health advice or tips in many places, mostly in cheery little messages that are trying to chase the blues away. It is more realistic to say, as Burger King did, that we all have ups and downs and that it is OK to be down a little, so long as you don’t allow yourself to spiral all the way down into depression. In fact, poking a little fun at being down can often help relieve some of the tension that comes with being down.
A down feeling can result from many causes – a failure or defeat at work, the loss of a loved one, the end of a relationship and many other causes. In most cases the thing that you are down about was always out of your ability to control,but was all have a tendency to think that we could have done something different to effect the outcome and change history – we get down on ourselves.
That feeling of guilt stems from the thoughts that we could have done something different noticed something sooner or made a different choice or decision. Those thoughts can keep us awake at night going over and over the scenarios in our minds that will forever remained as options that we did not choose.
Sometimes our down mood is not about the past, but about the future – we play out option after option in our mind, fearing that the worst that we can imagine is going to happen. We spend restless nights in mental anguish fearing things that will never happen.
Chinese philosopher Lao Tzu had this bit of philosophical advice –
“If you are depressed
you are living in the past.
If you are anxious
you are living in the future.
If you are at peace you
are living in the present.
Lao-Tzu was a Chinese
philosopher believed to have lived in the 6th Century BC and is credited with
founding the philosophical system of Taoism, which stresses being in harmony
The best way that one can be at peace in the present is be at peace with God. Accept that God’s will has been done in the past and trust that it will be done in the future. Rather than lament what is past or fear what is in the future, marvel at what God is unfolding for you in the present.
Focus your attention on the wonderful people that he is causing to cross your path, so that you might experience them. Become more aware of, and thankful for, the wonders of nature that God has put all around you. Be thankful for the challenges that God is presenting to you to keep your life interesting. Make use of your time to learn and to increase your knowledge. Put 100% of your mental and physical effort into the moment at hand, rather than wasting either on things that are past or which may be in the future.
Many find the Bible to be the best guide book for life and in the Bible we find these words –
“Peace I leave
with you; my peace I give to you. Not as the world gives do I give to you. Let
not your hearts be troubled, neither let them be afraid.” – John 14:27
Today’s headline is the tag line from the Allstate Insurance commercial. If nothing else, it begs the questions of who or what controls your fate. Some people profess a belief in Karma –
(in Hinduism and Buddhism) the sum of a person’s actions in this and previous states of existence, viewed as deciding their fate in future existences.
Others see their future actions as being somehow predetermined by destiny or fate. Some have the hubris to believe that they, alone, will determine their own future.
A Christian knows that his/her future is in good hands, because they have entrusted it to God. Whether they use these exact words or not when they pause to pray before the start of the day, they are secure in the thought – “Not my will, but thy will be done.” They can focus not upon railing against the event of the day; but, rather, figuring out how to act or react to what God has put on their plate. They are also comforted by the thought that God has promised not to give them things that they cannot handle and to always be there with them.
As you start a new week, how will you answer the question, “Are you in good hands?” IF you already know the answer, then you are in the best hands.
The Jack’s Winning Words blog recently used this quote – “Hurt people hurt people!” (Aubrey Fontenot)
Jack went on to write about people who were bullied themselves sometimes turning into bullies and shared a “feels-good” story about a bully who was befriended by the person that he was trying to bully.
In the broader sense, people who are hurt quite often take their hurt out on others by trying to hurt them – they share their pain. Hurts can come in many forms – a social snub, a painful breakup of a relationship, bullying by others, the sudden loss of a loved one and many other personal tragedies that hurt. Many of those forms of hurt can be passed on to others by the one is is initially hurt. Don’t hurt, get help.
The most common reactions to a threat or hurt are fight or flight. The ones who hurt others because of their hurt are exercising a form of fight – they are lashing back at the world and those around them. The alternative is often flight, which can lead to withdrawal and depression in some people. Don’t hurt, get help.
So, what is a third alternate? Maybe the best thing is to get help. That help can come in the form of professional help – a counselor or therapist – or it may just come from a trusted friend with whom you can share the pain or from your pastor. In any case, having someone to talk with about the hurt can immediately help. It takes away the loneliness aspect of the pain. Don’t hurt, get help.
If the hurt is bullying, most schools and businesses now have programs to report such behavior and get help resolving the problem. There is no shame in reporting a bully. You are helping both yourself and that person when you do so. Don’t hurt, get help.
If the problem goes beyond bullying, or maybe involves inappropriate sexual behavior and work, school, in athletics or at church; there is now heightened awareness of those issues and certainly no longer any social stigma involved with being brave enough to report it to authorities. There is no need to remain quiet or to be embarrassed about reporting someone for inappropriate behavior. The #MeToo era has removed the stigma and ushered in an era of empowerment for victims. Don’t hurt, get help.
The loss of a loved one can often result in the person who is left behind becoming withdrawn and maybe even depressed about life without the departed. The pain of the loss is real and It needs to be acknowledged. A period of grief is natural; however, life goes on and it is important to put the memory of the person in its proper place in your mind and move on. Often people find the help that they need after suffering the loss of a loved one in their faith. Your pastor may be the best person to turn to for that help. Don’t hurt, get help.
What all of these examples have in common is that they do not involve you turning your hurt into pain for others. They don’t involve lashing out or bullying others. They don’t involve sharing your pain or loss by hurting others; and they are not about withdrawing into a dark place. They do all involve getting help with the pain. Don’t hurt, get help.
A first step to getting help is often admitting to yourself that you need help. A few quiet moments spent in prayer is often the best time to make that admission to God and to yourself. Perhaps something as simple as, “God, I cannot deal with this alone. Give me the courage and strength to seek the help that I need to deal with this hurt.” With God at your side it is much easier to seek the help that you need. Don’t hurt, get help.
A surprising outcome for those who get the help that they need to deal with a hurt is that many end up helping others. They find satisfaction and fulfillment working with people who are going through what they went through and passing on the message. You often see news stories about parents who lost a child to some accident or disease or other cause creating foundations to work to prevent or cure those causes of loss and pain. They have progressed beyond getting help to giving help. They are living the message – Don’t hurt, get help.
For them the message has become Helped people, help people.