It’s all about the journey together…

June 18, 2019

A post some time ago on the Jack’s Winning Words blog contained this little gem – “Lovepraying-together does not consist in gazing at each other, but in looking outward together in the same direction.”  (Antoine de Saint-Exupery)

That got me to thinking that it also isn’t just about looking in the same direction but moving in that direction – taking life’s journey together. You often hear from divorcing couples that they are going in different directions and that may be a very apt description of what has happened in their lives. The common direction that they thought that they had, based upon physical attraction and the heat of passion, turned out not to be the way they wanted to go, once the passion cooled and time started to take its toll physically. It’s all about the journey together.

soulmate1True love is not about the heat of the moment but about the journey through life. It is about being able to reach to your side when you are uncertain or afraid and grasp the hand of the one person that you know will be there for you and with you. It is about sharing moments, both proud and disappointed, and events both good and bad It is about supporting and being supported. . It’s about being able to look back and smile at what you’ve been through together and look ahead in anticipation of all the wonderful things yet to come.  It’s all about the journey together.

One hears often from long time partners the phrase, “I couldn’t have done it without him/her.” Unsaid is the thought that I wouldn’t have wanted to do it without that partner. God knew that Adam needed a partner in life and created Eve. Ever since then, men have sought their partners for life’s journey. When it is real and lasting, we call that bond love. It’s all about the journey together.

Have you found your life partner for the journey through life? I’ve been with mine for 53

ID-1009082

“Image courtesy of Simon Howden / FreeDigitalPhotos.net”.

years now and we’re still looking forward together. Enjoy your journey through life with someone that you love. It’s all about the journey together.

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Always carry a spare smile…

June 12, 2019

In today’s post to his blog – Jack’s Winning Words – Jack Freed shared this thought from Dolly Parton – “If you see someone without a smile, give ‘em yours.” Jack went on to Dolly PArtonwrite that recent studies have shown that people are less happy today than they were in the 1990’s. Although he didn’t mention why that is true, he did echo Dolly’s advice about taking the time to listen to those that you encounter during the day and sharing a smile where needed.

As a society, we have become a bit more introverted and insular. I blame the rise of the smartphone for at least some of that. We have allowed ourselves to be captivated andcouple-looking-at-phones captured by a device that steals time away from everything else, including our interactions with other human beings. Me may not even notice the frown or sadness on the face of those that we encounter because we are too busy looking at our phones. We certainly don’t take the time to ask what is wrong, and since we can’t Google that, we just move on to the next attention grabber that shows up on our screen.

So, perhaps the first step to all of us getting better and having smiles would be to put this-is-medown those smartphones and take a good look at what is going on around us. Step two might be to make sure that we put a smile on our own face. I’ve posted here a few times about loving yourself before you can share love with others (see the post Start your day with love and the rest will take care of itself). So take a moment, before you set out on your day, to find that love of self and who you are that will put a smile on your face. Many times that may involve taking time for a short prayer of thanks to God for another day. Acknowledging and accepting the love of God each day allows you to also love yourself and then to be ready to share that love with others.

Back to the thought of the day about sharing a smile. In order to share your smile you need to do a little more than just smile at someone, although that helps, too. Perhaps your smile is the icebreaker that allows you to ask, “How are you doing?” or even “Is there something troubling you that I might be able to help with?” That might be being kind 1awkward with a total stranger, but many of the people that you encounter won’t be total strangers. Finding a way to initiate a conversation will allow you to find out what may be troubling them. Even if you can’t really do anything to help in the situation; just giving them an outlet to talk about whatever it is that is troubling them will help. You can be empathetic and supportive, even if you can’t solve the problem. Sometimes they may just need a shoulder to cry on or a good hug of reassurance.

So, always carry a spare smile and be ready to share it with others who might need it today. You have more and they need the one on your face more than you do, right now. smiling-sunPut away your smartphone and look around you for those who might need to borrow your smile. When you find them and give them your smile, you’ll find that God immediately puts another smile on your face so you can continue His work in the world.

Share a smile today!


Start your day with love and the rest will take care of itself.

February 18, 2019

Think about how much better your days will go if you take the time each morning to refresh your feeling of God’s love for you and your love for yourself. Start by remembering that God loves you unconditionally and is always with you. Then take the time to reinforce your love for yourself, who you are, what you are where you are and where you are going. You must first love yourself, before you can love others.

One of the better self-help books ever written is the 1967 book I’m OK You’re OK by Thomas Harris. Harris wrote the book as a practical guide to transactional analysis as a method for solving problems in life – how to get along with others. The key to the advice in Harris’ Book may be found in the first two words of title – I’m OK. That part is saying, “I love myself”. Only then can you move on to the “You’re OK” part. The book, and the courses that are taught from it, teach how to accept and interact with others in or day-to-day world, by recognizing and accepting where you and they are coming from in any interaction.

So, it is important, before you go out in the world and start encountering others and situations that you must deal with, that you establish in your own mind that you are OK; that you love yourself for who you are and are therefore able to love others for who they are. It is much easier to love yourself, if you are not carrying around a big load of guilt – guilt that you feel for something that you did or left undone. That is why acknowledging all of your sins, transgressions, omissions or whatever and asking for God’s forgiveness will give you the foundation upon which you can then build your love of self and face the new day with confidence and a positive attitude.

There is, in that moment of prayer, a point at which you feel the load of your sins being lifted from you and you feel the sense of self-loathing being replaced by self-loving.  That is your “I’m OK” moment. Keep that feeling with you throughout the day and the rest of the day will be OK, too. It all starts with love – love of God and God’s love back to you.

Try it. You will be OK.


Love today and be loved…

February 14, 2019

From today’s post to the Jack’s Winning Words blog comes this –

“There is only one happiness in life: to love and to be loved.”  (George Sand)

Jack went on to reveal that George Sand was actually a 19th century female poet who was a romantic rebel (she also smoked cigars and wore trousers).  She and Frédéric Chopin were once “an item.” 

“George” probably didn’t write those words for a Valentine’s Day card; although they have become quite popular as a Valentine’s Day quote. Valentine’s Day, like so many other holidays started out as a religious celebration of St. Valentine and had devolved into a commercialized, secular day. Of course, certain merchants love that and it does provide a small boost to the economy, sort of like St. Patrick‘s Day, which is coming up in mid-March. I guess we need things like that to break up the winter doldrums.

happy dogBack to today’s saying. Giving and receiving love applies not only to human relationships, but to those between humans and their pets. That’s why the unconditional love that a dog can show its owner is so powerful and satisfying. Maybe not so much (or at least not quite as unconditional) for cats.

For those in a loving relationship with a partner, the sense of happiness comes also with a sense of comfort and safety and commitment. One finds contentment in the arms of a loved one and a sense that the world around you melts away into the background. There is an overwhelming sense of relief and satisfaction in finding that special person withpraying-together whom you are able to open your soul and allow yourself to become vulnerable – to share unconditional love. Perhaps that is why relationships that sour are so painful, that sense of betrayal of the thrust that you placed in that person.

For those still searching for that one true love of your life, keep the faith. Love is out there somewhere for you. You must be willing to take a few chances, suffer a few bruises and put yourself out there a few times in order to find your soulmate. In our youth, we often mistake passion for love, only to be disappointed once the passion cools. As we grew a bit older and a lot wiser, we begin to understand how to see the true beauty in people and how to identify true love.

valewntines day themeSo, live, laugh and love this Valentine’s Day. Exchange cards and candy and chocolate covered strawberries. Embrace that special person in your life and be happy that he/she is yours and you are theirs. Love and be loved. Feel the happiness that a shared unconditional love can bring.

Happy Valentine’s Day!


Love is like the Bird of Paradise…

March 15, 2018

In a recent post to the Jack’s Winning Words blog, Jack used this quote – “The Bird of Paradise alights upon the hand that does not grasp.”  (John Berry)

Jack went on to explain that the Bird of Paradise is an actual bird, a very beautiful bird,Bird of PAradise in Indonesia and thought by many to be the first bird that God created in the Garden of Eden. To see such a bird is rare and to actually have one alight upon your hand even more rare.

It occurred to me that the quote could also apply to love. Just as the Bird of Paradise goes not wish to be grasped and possessed; love is something meant to be shared not grasp and held onto like a possession. I have heard of more than one relationship failing because one of the parties became “too possessive”, too “graspy”.

It is a fault of our human nature that we want to possess things and sometimes even to Controllingpossess people. We want them to be “ours” and ours alone. What we don’t understand is that love is a feeling that must be shared and not possessed. Saying I love you to someone does not carry with it “I own you”; but, sometimes people imply that into the relationship. Those relationships are doomed to fail. Love is something that is at the same time shared and earned in return.

One earns love in relationship through kindness, gentleness, consideration, attentiveness, loyalty and many other things that are all oriented towards giving in the relationship. Freedom is one of those things. You cannot earn the love of another by holding them captive as if they were a possession. Most often the possessor’s own insecurities and fears drive possessive behavior. Rather than show love towards the partner to earn their love in return; these insecure partners try to grasp them instead and hold them hostage.  We use terms like manipulative, domineering or controlling for men and clingy, manipulative and high-maintenance for the women in these possessive relationships. No matter what we call it, they are grasping for love.

Often these possessive relationships remain intact long enough to evolve into domesticgirl crying violence situations. It is often the case that domestic violence is driven as much by the need to control the other person as from any other reason. Once all other techniques of control fail, the possessive person is left with physical violence or threats as a mechanism of control. Domestic violence becomes the final spiral towards oblivion of a long failed relationship.

So, what is the take away from all of this? It is that love, like the Bird of Paradise, lights on the open hand of trust in a relationship. You love someone and hope that they love you back. There are things that you can do to earn that love in return andholdiing love in hand there are things that you could do that would cause love (and the Bird of Paradise) to fly away by being too possessive. Love cannot be grasped it can only be shared and it must be shared freely and without constraints. Just as the Bird of Paradise is beautiful to behold, love is a beautiful things to see and feel and even touch, but it cannot be grasped and possessed.

Share a loving day with your partner with an open hand and an open heart.


Make somebody’s day…appreciate them…

December 4, 2017

From a post to the Jack’s Winning Words blog some time back comes this little gem –

“A person who feels appreciated will always do more than expected.”  (Sent by Paul McCullough)

I suspect that there are many things that McCullough could have put after the words “will always…” in his quote. Things like “feel better” come instantly to mind. There are also other words that come to mind to replace the word appreciated that also ring true…words like respected or even loved.

One of the things that the Special Olympics does at their version of the Olympics is to make sure that every Special Olympian  who participates gets a medal. They don’t focus upon only rewarding the “winners” in each event; but, rather recognize all of those who made the effort… they appreciate the effort and all of the athletes who compete are the better for it and feel better about themselves.

hugging-bearsIn our daily lives there are probably lots of people who do things for us that normally go unnoticed and unappreciated. There’s the bus driver who helps get us to work or maybe the guard at the guard shack who there to help insure our safety. Maybe it’s the day-care worker who takes care of our children while we work or the lunch room worker or the waitress who is there to server our noon-time meal. It may be the paper delivery person who has to get up at 4 AM in the morning each day to go get the papers and deliver their routes. Perhaps it one of the many retail people that we may encounter during the day.

These are all people who in some small way make your day better and you have the opportunity to make their day better by appreciating what they do for you. Many of great-jobthese people blend into the background and become just a part of the environment to us. We only recognize them when something doesn’t go as we wish and we complain about it and them. We may call their managers in anger over some perceived slight in the service; but, how many call just to tell that manager what great service they gave us?

We have the power to change that. A simple thank you may put a smile of their faces. Sure, we may leave a tip on the table for the waitress; but, how often do we take the time to thank them for their service and tell them that we appreciate that they are there?  I have a friend who is a life coach who never misses the opportunity to tell others how much he appreciates what they do for others in their volunteer work in the community or for their ideas and contributions in meetings. It’s a small thing, but one that he takes the time to do whenever he can. I’m sure that it makes those whom he compliments feel better for having their efforts and contributions  be recognized.

old cooupleSometimes this tendency to ignore and not appreciate them extends to our life partners, especially to the career-oriented men in the relationship. Call it complacency or just laziness, we sometimes become so self-centered that take for granted all that a spouse does for us to make our life better. The cooking and cleaning and housekeeping and laundry and child care all seem to fade into the background and become unappreciated expectations, rather than something that could be and should be acknowledged and appreciated. It takes only a moment of your time to give your partner a hug and tell them how much you appreciate the meal that they just served, even though you may have no real appreciation of how much time and effort went into the making that meal.

So, start out this week with appreciation of others in mind and be alert to those that you handshakeencounter to whom you can show appreciation. It should start at home, but there are countless other opportunities throughout the day to show appreciation to others and make their day better because of it. You may be thinking, “what difference can it make?”; however remember that the great majority of people just don’t make the effort. You can be the one bright moment in that person’s life today and that’s a great opportunity that will make you feel better, too.

Let me start by saying that I appreciate that you took the time to read this post and I hope it helps make your day better for having read it. Thank you, I appreciate you. Now, go out and find someone else to appreciate.

 


Remember; but, you can’t live in the past…

March 31, 2017

From a recent post on the Jack’s Winning Words blog – “Some days I wish I could go back in life, not to change anything, but to feel a few things twice.”  (Unknown).  Jack went on to say – “Thank God today for a mind that allows us to feel some things…twice.”  😉  Jack

In an earlier post, Jack had quoted Charlie Brown from a Peanuts cartoon that he remembered – “There are moments in life when you miss someone so much that you just want to pick them from your dreams and hug them for real.” 

 Often when someone is gone you hear people say (and I have said this to others myself) that, “They will live forever in your memories of them”.

 Quite often I’ll stumble upon a picture that I’ve used in a post here of someone who is now gone. Often those may have been people that I had no relationship with, but just remember seeing on television sometime in my past. Many are people who were long forgotten TV or boredmovie stars whose brief term of fame and glory happened well before most people living today were even born. Every day I’m reminded by pictures in my house of the key people who were in my life and who have passed away – parents and relatives. It is easy to pause and let a fond memory flood into my mind and that’s a good thing, but not something that I dwell on for too long. I take to heart a quote by Ken Kesey – “Loved. You can’t use it in the past tense. Death does not stop that love at all.” That is certainly true of those we have loved and continue to love who were a part of our lives.

Some have more trouble that others letting go of the past and that can negatively impact their lives in the present.  Jan Glidewell put it this way – “‎You can clutch the past so tightly to your chest that it leaves your arms too full to embrace the present.” Many people who lose their life partner end up in that state, still clinging so tightly to their memories of a life together with that loved-one that they now cannot live a full life in the present. Others cherish the memories of their departed partner and go on to fulfilling lives, sometimes with new partners.

I like the very descriptive way that Jason Versey describes the state that one can get into when dog chasing tailthey cannot let go of the past – “Chasing your tale? Sometimes we relive past accomplishments, failures and or past relationships to the point of exhaustion. When we do this, I liken it to a dog chasing its tail, just spinning round and round and going nowhere fast. Constantly chasing our own tales has the same effect on us. It leaves us in a state of dizzying immobility. When we wrap our arms so firmly around our past we leave little room to embrace our present future and that, my friends, is a sad tale to tell.”

 So, we must let go of the past and get on with life. We may fondly (or maybe regretfully) revisit the past from time to time, but we cannot let it push aside the present or dictate the future.  In the words of Michelle Cruz-Rosado – “Letting yesterday affect today will only destroy the excitement of tomorrow.”

Sad or angry or regretful memories of events of our past can be especially debilitating, if you let them consume you. It is better to head the advice of Mandy Hale – “To get over the past, you first have to accept that the past is over. No matter how many times you revisit it, analyze it, regret it, or sweat it…it’s over. It can hurt you no more.” It’s not the past that crying-4hurts you, it’s the constant reliving of things that you cannot change and the tendency that we have as humans to beat ourselves up over those events or the decisions that we made at the time. It’s over! Learn from those mistakes and then let them go.

So, maybe the best way to deal with the past is to separate your memories into those that are fond and involve people or events that you love or that cause you to be happy when recalled; and, keep those that cause sadness or conjure up memories that are painful in a separate place, one that you seldom, if ever, have reason to visit.  You often hear the phrase “I’m going to my happy place”; well, maybe that is the place where you store all of those happy placehappy memories of people that you still love and who loved you and those events that brought you joy.

You can’t change the past, but you can control how and what you choose to remember about it. Choose to go to your happy place when you are revisiting your past. Have a great weekend and, if you must revisit the past, at least go to that happy place that is full of happy memories.