A saying attributed to Lou Holtz is this morning’s inspiration –
“It’s not the load that breaks you down, it’s the way you carry it.” (Lou Holtz)
It is easy to think immediately about physical loads and the advice that we may have picked up over time about how to lift and carry things. I’ve been amazed from time to time how a couple of appliance delivery guys, or maybe moving company guys, can use a simple set of straps to lift and carry heavy appliances or other items. They know how to carry those loads by using that strap.
I suspect that the load that Holtz was referring to had more to do with the loads of obligations or stress or guilt or remorse or sadness that we all pick up in life over time. For many, the “life” loads that occur are not carried well and they end up breaking down under the load. Some point to the inability to deal with (to carry) these loads as the root cause of depression and suicide.
The key to the ability of the moving guy to lift and carry heavy or bulky boxes or items is that strap that they use to gain leverage and the right grip on the load. It is also important to know when a load should be shared with a partner. In dealing with our life loads, our strap is our faith and the partner that we need is God. The life loads that I mentioned above are very real and can be very heavy – the loss of a
loved one, the end to a relationship, the loss of a job come to mind. However, the loads can also include the regret at having made a thoughtless remark about someone or the guilt that comes after passing by the person in need of help.
To extend the moving person analogy a bit further, it is also important eventually to put the load down. Using your faith as the strap that allows you to lift and bear the load. Asking God for help when you need it allows you r bear even heavier loads. But, it is also important to find a way and a place to put the load down. Accepting that the person is
gone or that the relationship is over or that the job went away or that you did do what you now regret is a first step. Turning that acceptance into a memory that finds its place in your knowledge bank is the next step. Using that knowledge to go on with life is the final step. Dwelling in a pit of disbelief or remorse or regret is a sure formula for depression. It happened. It’s over. You need to move on. Grab your strap of faith and move that event to its proper place in your memories and then PUT IT DOWN.
Prayer is a good way to pause and think about the loads that you might be carrying and how you are dealing with them. Maybe, in addition to asking for help with today’s decisions, you can ask God to help you find the right place to put down some of the loads that you’ve been carrying around for a while. Maybe it’s time to put down the load of sadness from the loss of a loved one and find that place in your heart where fond memories of them will live forever and bring a smile to your face, rather than a frown.
Maybe you can refocus all of the energy that you have been putting into regret over the loss of that old job into doing better at your new job. Maybe you can turn the remorse of having made that insensitive remark to a fellow worker into motivation for being a better person towards others.
Now that you’ve figured out how to carry and put down your loads, make better use of the strap of your faith to pick up and share the loads of others who could use your help. Help them lift the loads of poverty or infirmity or loss by being there for them, on the other end of the strap. You may be surprised that your own loads start to feel lighter or
that you just put them down without thinking about it. That is the hand of God and he is on both ends of the strap that is lifting you up. Let God carry your load; you’ve things to do helping others with their loads. Don’t worry. It won’t break you down. You know how to carry those loads – God is on the other end of your strap.
Posted by Norm Werner
courage so rare.” (Mark Twain)
In many countries of the world, people take to the streets, protesting, erecting barricades and burning tires to demonstrate against the moral wrongs that they perceive their governments are committing. In America we saw that in the Occupy Wall Street movement protesting income inequity a few years ago and the Women’s March on Washington. We still see it in the Black Lives Matter protests that occur all too frequently after a questionable police shooting. Most recently, we have seen news reports of protests at the border detention centers over the deplorable conditions inside.
Being a leader don’t necessarily being on the front line of the physical protests that may be occurring. It can mean being the organizer of a local drive to collect toiletries or food or money to send to the people in need at the border holding stations. Perhaps it means organizing a neighborhood group to work with the local police on diversity training. Maybe it just means being more open to diversity yourself or more sensitive to racial issues in your community. In some cases it may mean joining in the political movement to replace the politicians who have not been doing anything about what they see with new people that have the moral courage to act instead of just lamenting the wrongs and smiling for the cameras.
things that they could have done differently; or, things that maybe should have done but did not. Maybe they see the ugliness of their prejudices or the hurt that their hate for others causes. Maybe the distorted face of cynicism stares back at them and they don’t like it. For many it may just be the look of guilt for having been away from God for so long.
we need to look beyond that reflection to find God in the mirror. Whatever one initially sees in God’s mirror; if you look beyond the ego that is reflected there and find God, the shame and guilt and remorse will all melt away as God forgives your sins and welcomes you back into the fold. Continue to look and ask for forgiveness and you will be rewarded with God’s peace.
forgiveness for the things you have done wrong or the things left undone that you should have done. Don’t start the day and the week with leftover baggage from the past. Unburden yourself and start anew by taking your problems to God. Look in the mirror and smile. You’ve seen the face of God there and he was smiling back at you.
successful at those jobs. Some are thrust into heroic acts in their jobs or lives and will undoubtedly be remembered forever for those acts. Most are not heroes, in that sense, yet you often hear someone being eulogized as being a hero or role model to someone else.
prayer – “Lord help me live this day in a way that I will be happy to remember.” If you do that, others will remember you that way, too.
nation. I organize the 4th of July Parade in my home town of Milford, Michigan. I march, as a veteran, in the Memorial Day parade and I work as a volunteer in the Christmas Parade, which always takes place Thanksgiving weekend. We don’t have a parade for Veteran’s Day. We also have parades for the start of Little League Baseball, and the local high school homecoming. Obviously, we love traditions in Milford.
The parades that we have in Milford mean that Main Street is shut down for s few hours and a crowd gathers to watch. The biggest parade, by far is our Memorial Day parade, which draws a crowd of several thousand to watch and which has almost 1,000 vets marching. The Christmas Parade features the arrival of Santa Claus to Milford for the Christmas Season. The Independence Day parade usually draws a big crowd to watch, too.
are causing the decline in church attendance effects the parade on the 4th – people are just too busy with other things to do.
life to pause and take a moment to just enjoy a shared celebration of thankfulness for things like the birth of our nation or those who served our country. We have become so wrapped up in ME that we don’t have time to celebrate the things that make us WE. I am not sure whether this is an indicator of, or a cause of, the state of unrest, distrust and hatefulness across the nation that seems to be reflected in nightly news stories.
events of the past will once again remind us that we have more in common than the differences that want to drive us apart. We stop to celebrate the events that were put in motion by those seeking the freedoms of life, liberty and the pursuit of happiness. That is still a work in process, as Jack said; but it is worth pausing and having a parade.
mind to go out and make that difference. Making the world a better place is a pretty big difference making challenge to throw at yourself the first thing in the morning; so. maybe start with the goal of just making a positive difference in someone else’s life. Something as small as a smile and a friendly “Hello” or holding a door open for someone can make his or her day better. Acts of kindness and consideration make a difference, one person at a time. Will you make a difference today?
you are collecting signatures for some ballot initiative and today your goal is to get another 10-20 signatures. Keep at it. You are making a difference, however small today. Maybe you are saving your change each day, so that you can contribute to a worthy cause. Keep at it. Your nickels and pennies are adding up. Maybe you only have a little time after work that you can devote to helping coach a little league team or perhaps help at a local food bank or shelter. It makes a difference that you are spending that time making a difference in the lives of others. Will you make a difference today?
difference to you? If you are seriously injured and you receive the pint of blood that I gave at the Red Cross; does that make a difference to you? If you suffered through a tornado that destroyed your home and the Red Cross uses the money that I contributed to provide you with shelter; does that make a difference to you? Making a difference comes in all sizes and forms; however, it almost always starts with a single person making the decision to make a difference by giving or their money or time. Will you make a difference today?
personal life. How many of us pray for the opportunity to help make a difference in someone else’s life? That opportunity is the chance today for you to meet Jesus. Jesus said in Matthew 25 – For I was hungry and you gave me something to eat, I was thirsty and you gave me something to drink, I was a stranger and you invited me in, I needed clothes and you clothed me, I was sick and you looked after me, I was in prison and you came to visit me. When the disciples said that they had seen or done none of that, Jesus said, “Truly I tell you, whatever you did for one of the least of these brothers and sisters of mine, you did for me.”
“There, but for the grace of God, go I.” If so, then let that grace show thought in your generosity, right then. Maybe you won’t have enough left for your double latte with whipped cream on the way to work, but you’ll feel a lot better all day long than that latte would have made you feel.
loved you” John 15:12
homes where there may have been prejudices expressed and perhaps even acted out. I certainly did. Once I started thinking and seeing for myself, I was able to sort out the truth about those prejudices from the fears that they were based upon. Vestiges of those early knee-jerk reactions to certain people or things remain in the back of my mind, but I am now able to see them for what they were. I hope I have not been the good bad example in front of my children, grandchildren and others. I try not to be.
even though you can “see” through the glasses. Prejudices are like that for your life. They are the lens that you see life through that distort things and render you unable to function properly. Once you understand how to stop looking at life through those lenses, you can actually “see” the people and things that you are interacting with and life becomes much richer. Hopefully, you will come to understand if you are wearing those lenses or someone will tell you and then you will see.
alternative to your set beliefs? When you encounter someone who is different from you, do you have an immediate reaction that dictates how you interact (or avoid interacting) with them? Have you thought about that? Has anyone told you that your preconceived notions are wrong? Can you see that it is wrong or at least wrong not to be open-minded enough to re-evaluate why you are reacting like that? Don’t be the good bad example. Take off the glasses of your prejudices and see?
does not consist in gazing at each other, but in looking outward together in the same direction.” (Antoine de Saint-Exupery)
True love is not about the heat of the moment but about the journey through life. It is about being able to reach to your side when you are uncertain or afraid and grasp the hand of the one person that you know will be there for you and with you. It is about sharing moments, both proud and disappointed, and events both good and bad It is about supporting and being supported. . It’s about being able to look back and smile at what you’ve been through together and look ahead in anticipation of all the wonderful things yet to come. It’s all about the journey together.
Tim Conway was my favorite cast member on the old Carol Burnett show. He portrayed many clueless characters and often brought the other cast members to tears of laughter during routines that they were trying hard to get through. What a great philosophy for life – to have fun by helping others have fun.
a break. Then, maybe we can start to enjoy life more. I’ve posted here several times that taking a little time for prayer first thing in the morning is a great way to start your day. It’s a little easier to face the day in a good mood, once you have gotten yourself right with God and accepted His forgiveness and love in return. Maybe then you can focus upon making others’ day better, too.
love – just show it in the way that you live and the way that you interact with others. The message will get across.