Don’t turn resolutions into pressure…

December 27, 2021

It’s that time of the year when people think about New Year’s Resolutions – things that we think we want to do or accomplish during the coming year. It is a good idea to have goals – things to work towards achieving in the new year. Unfortunately, for many, those resolutions and goals almost immediately are turned into pressure. Pressure to achieve and reasons to beat oneself up over missed deadlines; deadlines which were self-imposed in the first place. Don’t go there.

Rather than set deadlines, perhaps you can establish review points where you assess the progress that has been made on your journey towards your goals. Then you can adjust both your approach to achieving those goals and maybe even to the goals themselves. Taking this approach can help you turn what could have been a session of disappointment or negativity into a positive time to congratulate yourself for any progress that you have made and rethink both your approach and your timetable. There is no need to add pressure to your life over your personal goals. Find ways to add rewards for yourself for what you have accomplished.

A good way to make resolutions without adding pressure is to define your resolution in terms of a journey towards a goal, rather than a hard goal. Instead of a resolution that says, “I will lose 40 pounds by June 1, 2022”, maybe you can resolve that, “I will change my personal eating and exercise habits such that I lose weight by this summer”. The first resolution provides no path to accomplishing that goal, while the second sacrifices a specific amount of weight loss, but, if accomplished, will lead to a much better overall result.

So, think about what you accomplished this year and what you would like to accomplish or things that you want to change in 2022 and put some thought into how to construct a resolution that defines a positive and supportive approach to achieve those things, rather than just setting hard goals that you will likely just turn into more pressure and disappointment in your life. It’s not a contest with winners and losers, it’s an exciting journey. Use your New Year’s Resolutions to define journeys that you want to take towards those goals and then step off onto those journeys.

Have a happy and pressure free New Year!


It’s all about the journey together…

June 18, 2019

A post some time ago on the Jack’s Winning Words blog contained this little gem – “Lovepraying-together does not consist in gazing at each other, but in looking outward together in the same direction.”  (Antoine de Saint-Exupery)

That got me to thinking that it also isn’t just about looking in the same direction but moving in that direction – taking life’s journey together. You often hear from divorcing couples that they are going in different directions and that may be a very apt description of what has happened in their lives. The common direction that they thought that they had, based upon physical attraction and the heat of passion, turned out not to be the way they wanted to go, once the passion cooled and time started to take its toll physically. It’s all about the journey together.

soulmate1True love is not about the heat of the moment but about the journey through life. It is about being able to reach to your side when you are uncertain or afraid and grasp the hand of the one person that you know will be there for you and with you. It is about sharing moments, both proud and disappointed, and events both good and bad It is about supporting and being supported. . It’s about being able to look back and smile at what you’ve been through together and look ahead in anticipation of all the wonderful things yet to come.  It’s all about the journey together.

One hears often from long time partners the phrase, “I couldn’t have done it without him/her.” Unsaid is the thought that I wouldn’t have wanted to do it without that partner. God knew that Adam needed a partner in life and created Eve. Ever since then, men have sought their partners for life’s journey. When it is real and lasting, we call that bond love. It’s all about the journey together.

Have you found your life partner for the journey through life? I’ve been with mine for 53

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“Image courtesy of Simon Howden / FreeDigitalPhotos.net”.

years now and we’re still looking forward together. Enjoy your journey through life with someone that you love. It’s all about the journey together.


The destination is worth the journey…

March 17, 2017

Recently the Jack’s Winning Words blog featured this quote from Sam Worthington – “It’s just a journey I’m on, discovering what my connection to and relationship with God is.”  

For those who may not know who Sam Worthington is (and I admit that I was among that group before I looked this up), here is a snippet from WikipediA about him.

Sam_WorthingtonSamuel Henry John “Sam” Worthington[1] (born 2 August 1976) is an Australian actor. He played the main character role of Alex Mason in the Call of Duty: Black Ops series. He portrayed the protagonist Jake Sully in the 2009 film Avatar; Marcus Wright in Terminator Salvation; and Perseus in Clash of the Titans and its sequel, Wrath of the Titans; before transitioning to more dramatic roles, in Everest (2015) and Hacksaw Ridge (2016).

To read the whole WikipediA entry on Sam click here.

It always causes somewhat of a stir when someone famous, especially one of our modern media stars, even mentions their faith, hints that they may believe in God, or goes do far as to say that they may be a Christian. Yet, the journey that Sam admits to being on is one on which many of us are fellow travelers. Some search all their lives without realizing that the God that they were seeking was standing right there with them the whole time. Some get confused and become disillusioned by the rules and requirements that many organized religious groups have created for their own purposes. Some of them are never able to look past the trappings of the church to find God in their lives. Fortunately, most who start the journey eventually find the peace and understanding of having God in their lives; although for too many it is not until the final moments of their lives.

For those who need the help there is a GPS for this journey. It is called the Bible and it provides a great road map for those seeking a relationship with God. For those who prefer,jesus-as-light or really need, a guide for the journey, God provided that centuries ago when He sent His Son Jesus to live among men. In John 14:6, Jesus said, “I am the way, and the truth, and the life. No one comes to the Father except through me.” So we all have our GPS and our guide to help use get to God. All that might be lacking is the will to make the journey.

I think taking a little time to think about what the alternatives are may help some decide that the destination is worth the journey. Deciding not to take the journey or trying to take an alternative path in life always leads to the same thing – a dead end. Literally, all other paths end in death and then nothing else. Only the path that leads you to Jesus and on to God has no dead end; in fact, only it has no end at all, because only that path promises eternal life.

It’s comforting to know also that you may begin that journey at any time in your life, or perhaps continue the journey you were on before you got sidetracked by life. Many may start out in life being taken to church and Sunday School, without really understanding teenswhy r what it was all about. If they stick with it long enough their intellect catches up with what the Sunday School teachers were try to tell them and they begin to understand and may even begin to believe. Somewhere around high school age that same intellect is joined by a growing ego and the first tastes of freedom and many wander off from their faith, convinced at the time that they know better than to believe what they are being told. For some that loss of faith is just an extension of the rebellion against all things that can set in at that age. Eventually self-control and intellect again gain the upper hand and the adult mind begins to look for the meaning of life and wondering about what comes next. Faith provides the only reasonable answer to those questions. All other answers still lead to dead-ends. And so, the journey is taken up again.

Where are you on your journey to understanding your connections to and rhelping handselationship with God? Are you still unsure and wandering about looking for signs from God; or, have you settled into a comfortable relationship that brings you peace and assurance that everything will be alright? Remember that, wherever you are on the journey, you can find directions in your Bible and you can turn to your guide, Jesus Christ, and ask for help. You will not be turned down and you will not get lost on the journey if you just do those things. If your journey hits a few bumps along the way, don’t get discouraged; just keep in mind what the final destination is – your place in heaven that Jesus has prepared for you – and keep on keeping on. The destination is worth the journey. Maybe I’ll see you along the way.