Try empathy first…

July 3, 2025

The Best of Jack’s Winning Words – Reposts from the blog of the late pastor Jack Freed. Originally sent July 1, 2015

“Be tender with the young, compassionate with the aged, and tolerant of the weak, because someday in your life you will be all of these.” (G.W. Carver) Often I can go into a gathering of people and know that I have once been the age of each person. Empathy is the ability to feel as others feel. People would be better able to understand poverty, ageism, homelessness and racism if they had experienced it. If you can’t be empathetic, try to be sympathetic. 😉  Jack 

When I Googled sympathy, I got the following response that was generated by the Google’s AI bot – Sympathy and empathy are both emotional responses to another person’s situation, but they differ in the depth of the emotional connection. Sympathy is feeling sorry for someone’s misfortune, while empathy involves understanding and sharing their feelings. In essence, sympathy is “feeling for” someone, whereas empathy is “feeling with” them. 

Empathy is the harder of the two, since it requires you to have had the same experience or to imagine what the other person is feeling in this situation. You may wonder what the other person is feeling and experiencing, but you will likely not be able to “put yourself in their shoes”. There are a few emotions that most people experience, like the sadness at the loss of a loved one; so, if the moment at hand is one of those, then you may be able to empathize. More likely, in most encounters moving on to sympathy is the best choice.

The line, ” I know how you feel” is best left unsaid in any case, even if you have experienced something similar in your life. You really don’t know how they feel. That s especially true when you are dealing with cases of discrimination. No matter if it is racial discrimination or discrimination based upon religion, sexual orientation or any number of other examples. If you are not a member of the same class of people who are being discriminated against, you have no real basis for empathy and need to focus upon sympathy.

Expressing sympathy almost always involves offering help in some way. It’s the “is there anything that I can do for you” response. Finding something that you can “do” for the person with whom you are sympathizing helps both them and you. For both of you it involves breaking out of the emotional state that you were trapped in and refocusing upon the present and upon things that are needed to go on in life, things that need to be done.

So, try empathy first, but move on to sympathy and find a way to help. That will help both that other person and you move on with life. Sometimes you may just need to let that person cry on your shoulder for a while. When the crying stops, give them a hug and ask what you can do to help them right now. That may sound a little cold and calculating, but it is one of the best ways to help the person with whom you are sympathetic.

I have purposely left out any mention of prayer because that is something that should not be forced into your response. If you know the person well enough to know whether they have a strong faith that can be tapped into, prayer can be very powerful tool to help. It may help you if you quietly ask God for his help in your own response of sympathy. Perhaps praying aloud for God to bring his comfort and peace to the person that you are trying to help would help reset their frame of mind. Maybe that’s how you can help.


The skill of being kind…

June 23, 2025

The Best of Jack’s Winning Words – Originally sent Sept 17, 2018. Reposts from the blog of the late Pastor Jack Freed.

“If you have to choose between being kind and being right, choose being kind, and you will always be right.” (Sent by Tara Kane) My friend Tara teaches more than public safety to college students. She explains to them (as illustrated in her quote) the importance of knowing how to get along with people. Whether it be a police officer, a fire fighter, or an ordinary citizen, knowing how to be kind to others is an important skill. Keep your eyes open today to “see” kindness….and let others see yours. 😉  Jack

 It is interesting to read that Jack called being kind an important skill that one needs to develop. Being kind is not an emotion caused by something (someone) or even a reaction to something happening. You don’t get kind, like you might get happy or sad and you don’t become kind like you might become afraid. Kindness is an action word; you have to be kind. It requires you to act (or react) in a certain way. Being kind requires a conscious effort or response on your part. That means you have to think about it, whether you realize it or not. Develop the skill of kindness.

I think being kind is based upon making the conscious decision that you wish to be kind in all that you do. That may not be obvious to you, but there are certainly people that you will encounter who have not made that decision. They are sometimes thought of as being cruel. I may call them jerks (sorry, that wasn’t very kind), but I’m sure you have your own name for them. These are the people who cut you off in traffic, who make negative remarks about people or who may call others who are in need losers. They are not being kind. Develop the skill of kindness.

So, how does one develop the skill of being kind? It starts by being more aware of the fact that you are reacting to and making decisions about how to act on everything that is happening to you and around you. You must develop the ability to stop and think, if only for a moment, before you act or react. You must ask yourself the question, what is the right thing, the kind thing to do in this situation? Just that split-second pause will allow you to regain some control over what might have been a knee-jerk reaction. In the next split-second your brain will be able to evaluate the situation and decide between the right and wrong response – the kind response. Develop the skill of kindness.

If you have made the conscious decision to be kind, the actual decision to do so will be easier in any situation, and you will do the right thing. Sometimes that is just catching yourself before you do the wrong thing, making matters worse. Sometimes being kind means doing nothing at all. Even then, being kind means doing so with a smile or a friendly gesture. Putting that smile on your face will make you feel better and may even make others feel better, too. Perhaps adding a line to your daily prayers – Lord help me to be a kinder person today than I was yesterday – would help reinforce kindness for you. Develop the skill of kindness.

Jack advised us to keep our eyes open for acts of kindness by others and let others see your kindness. You can learn new ways to be kind by observing others. Others will see your acts of kindness once you stop just having  kind thoughts and start doing kind deeds. Work on being more cognizant of the opportunities to be kind that you may encounter during the day and then act with kindness on those opportunities. Develop the skill of kindness.

Have a great and kindness filled day… Develop the skill of kindness.


We are all waiting…

June 2, 2025

The Best of Jack’s Winning Words –  Originally sent Sept 12, 2022.

“Old people just grow lonesome, Waiting for someone to say, ‘Hello in there… Hello.” (John Prine lyrics) The late John Prine was a magician when it came to writing lyrics. “Hello in There” is a poignant song about lonesome old people who have stories to tell…if only someone would listen. Take a look around you. Is there someone waiting for you to say, “Hello?” It isn’t just old people who are waiting and hoping to hear that greeting. It’s surprising what can happen when we speak first. 😉  Jack

OK, in deference to full disclosure, I must admit that I am officially “old”. I have had trouble accepting the characterization of being elderly; however, at age 81 I must accept that I am considered to be “old” by a majority of the population.

My first thought when I read the quote in this post to Jack’s Winning Words is that we are all waiting for someone to acknowledge us and engage with us. Many of us who grew up in the same era were admonished as children not to speak unless spoken to and many of us allowed that advice to carry over into our adult lives. We are not painfully shy, we’re just waiting for someone else to…Speak first.

Jack’s advice to speak first can help anyone break out of the loneliness or silence that they have been living in. It is especially powerful if you can also use the other person’s name in your greeting. People love to be recognized by their name. Speak first.

It is also important to recognize that engaging with someone is a two-way street. They will want to know something about you and your story, too; so, be ready to share information about yourself. But, remember that the person with whom you are speaking really wants someone to listen to what they have to say. Speak first.

There is a tendency to think that you won’t know what to say after you’ve said, “Hello”. You may wish to have a few “go to” phrases ready as a way to increase the engagement or get to the next steps. You can’t expect someone that you just met to just launch into telling you their life story (nor in many cases would you want them to anyway). Phrases such as, “How’s your day going?” or maybe “Do you live around here?” are good conversation openers.  Speak first.

It is really unsatisfying to just sit there looking at someone and hoping that they will speak to you. It gets worse when they get up and walk away and you are left wondering who they might have been and whether or not you would have enjoyed knowing them. Don’t just sit there waiting… Speak first.


Just don’t accept it…

May 12, 2025

The Best of Jack’s Winning Words – Originally sent April 29, 2009.

“If someone offers you a gift and you decline to accept it, the other person still owns the gift. The same is true of insults and verbal attacks.” (Steve Pavlina) This quote caused me to do a double-take. I hadn’t thought of it that way before. Pavlina is a writer and speaker who helps people motivate themselves to improve their lives. To have the right attitude toward people is part of that process. There’s times to engage, and times to ignore. 😉 Jack

Insults and verbal attacks are generally expected to provoke a reaction. I’ve noticed that nothing blunts such and attack and frustrates the attacker as much as the attack being ignored. Acknowledgement of any sort is a form of engagement that just encourages the attacker to continue. Just don’t accept it…

A little Zen saying that I saw recently seems to apply to this topic – “Negative thoughts only have the power over me that I allow them to have”. The same applies to insults and verbal attacks. They only have power over you if you allow them to. Ignoring them takes away that power. Just don’t accept it…

Sometimes it is impossible to completely ignore a verbal assault. In that case a reply such as “It is unfortunate that you feel that way” serves to dismiss their attack and shifts the ownership back to them. Just don’t accept it…

If the person making the remarks is someone that you must continue to interact with in the future and ignoring the remarks does not seem like a solution, then perhaps suggest that you would like to discuss it further, once both of you have had time to cool down and think things over. Just don’t accept it…


Work at it…

October 7, 2022

Love isn’t a state of perfect caring. It is an active noun like “struggle.” To love someone is to strive to accept that person exactly the way he or she is, right here and now.” (Mister Rogers)

My children grew up watching Mr. Rogers, so I ended up watching a lot of it, too. I like this piece of advice from Fred Rogers because it correctly states a fact about love that is oft overlooked. Society has too often accepted the idealized notion that we “fall in love”. I have learned over time that love is not a passive thing that one falls into. Love must be worked at to be successful. A big part of that effort is the acceptance of the things that one might wish were different about the person that they love. Work at it.

Couples whom you might know who appear to have loving successful relationships do not live in some dream world of perfection; instead, they have worked at understanding and accepting each other. They have found ways, not to overlook their partner’s faults (if that is even the right way to express differences) but to accept them and go on with life. Work at it.

The young often mistake physical attraction and sexual pleasures for love, but both change over time and if there is not more to the relationship the result is most often divorce. I often hear from loving couples that their partner is also their best friend – the person that they most enjoy being around and the one person that they can count on. Those are people who have worked at love. Work at it.

Trust, openness, sharing, and acceptance are all parts of what makes up a successful relationship – a loving relationship. Those things are only possible once both partners start accepting the other as they are. Work at it.

There is a quote attributed to the late Queen Elizabeth II – “Grief is the price we pay for love.” Grief is a past-tense way of looking at love. I would submit that a present-tense way of looking at love is – “Acceptance is the price we pay for love.” Love is an active, living thing that must be worked at to be successful. Work at it.

I cannot complete my thoughts on this topic without touching upon abusive relationships. In those cases, it is a big mistake to accept that abusive behavior or to believe that you can somehow change that partner. An even bigger mistake is believing that it somehow your fault that you are being abused. The only thing that is your fault is staying in that relationship. Get out and get on with life. The love that you are seeking to share will not be found in that type of relationship. Life will never be perfect, but it does not have to be abusive. Work on it.


Are you happy with what you get?

April 15, 2019

“Success is getting what you want.  Happiness is wanting what you get.”  (Dale Carnegie) – as seen in today’s post to the Jack’s Winning Words blog.

Sometimes I think back to the simpler times of my childhood – ancient times, before smartphones or the Internet or even television. Wow. That is ancient. Yet, we were happy female soccer playeras children running around the neighborhood playing cowboys and Indians or cops and robbers or just hide and go seek. We were happy with what we got and did not spend our time wanting things that we didn’t have. Perhaps ignorance was bliss, since we didn’t have the ubiquitous Internet and Google to show us all of the things that we didn’t have. We just had fun and that was enough for us. We couldn’t wait for the next day, so be able to get out and play again. Nobody sat around with their head down, staring at a tiny screen.

It is harder these days for kids to just be kids and have fun. Even babies are often parked in their Bubble seats in front of TV screens, which serve as electronic babysitters and provide visual distraction. Young children, sometimes not even old enough for pre-school, are handed electronic tablets with simple, cute games on them to occupy their selfie 2time and keep them quiet. It’s no wonder that by the time they are old enough to go to school they have become completely hooked on electronics for their entertainment and as their source of information. It’s somewhat sad to think that there are only 1-2 generations alive today that did not grow up in the electronic age and who remember what we did to entertain ourselves before all of the electronics came along.

Getting back to the quote of the day, are you constantly chasing the things that you think you want; or, are you happy with the things that you have? In his post today, Jack went on to write about Loretta Lynn’s title song in the movie Coal Miner’s Daughter, in which she sings “We were poor but we had love  That’s the one thing that daddy made sure of.” That song makes the point that it is in our relationships with others that we find true mother with childhappiness. After all, you can’t have a relationship with a thing that you might want. Hugging your new car will never satisfy like hugging your wife and kids – they hug back.

Perhaps, it is that insight into what is important in life that allows some to be happy with what they get. They focus upon the relationships in their life – the love that they receive from and give to others –rather than upon material things. The happiness that they can recall is usually centered around events and activities with others and not about the car that they were in or the house that they happened to own at the time. Good times are almost always about sharing things with others – activities, events, milestones or whatever.

So, one can be successful and attain lots of material things that they may have wanted; but to be happy usually has less to do with those things than with the people around us with whom we share life’s events. If you focus upon those people, instead of things; you will find that you are happy with what you get, because you had them there to share it with you.

Start by putting down that phone and looking to see who is around you. Instead of couple-looking-at-phonestexting “WYD?” to someone that you can’t see; start a conversation with someone that you can see. It may be hard at first, actually talking to someone; but you’ll get the hang of it and you’ll probably find it to be a lot more rewarding than staring at a screen and waiting for a reply to your text.  Who knows, maybe that person that you are talking to may become your new BFF.

You can be happy with what you get in life, if you are first happy with those around you when you get it.

Hello. How are you today? Did you have a good weekend? OMG, we’re talking!

 


Leveraging diversity at work and in life…

January 18, 2017

I read a good article by Sally Krawcheck recently that focused upon the question – Why are we still asking women to act like men at work?  If you don’t know who Sally Krawcheck is go read the article and follow the links from her name that are there. She has quite an impressive resume.

Krawcheck was making the point in this article that diversity in the workplace has real value to companies, by giving them a wider perspective on the needs of the market, as well as a better knowledge base from which to make business decisions. She focused in the embrace diversityarticle upon the tendency in business to recommend (even demand) that women act more like the men in the business, in order to be successful and to be taken seriously. She makes a good case that diversity of thoughts and opinions, in this case letting women be women in business, makes more sense and leads to better decision making.

The same logic can apply to life in general. There is a tendency, based upon staying in our comfort zones, for people to surround themselves with other people who are just like them. The tendency drives them to create or join organizations that are populated by arrogantpeople like themselves. Many social clubs and churches are good examples of that tendency in practice. The same stagnation and self-serving, if wrongheaded, decision making that Krawcheck says can occur in businesses because of a lack of diversity also sets in at those more or less homogeneous clubs and churches over time. Due to the changing demographics in the general population, these insular organizations eventually wither and die, due to the inability to attract enough people “just like us” to sustain the organization. More successful organizations embrace diversity and thrive because of the wider pool of potential members that comes along with diversity.

At the root of the lack of diversity at work and in our lives may well be doubts or insecurity with our own role and place in life. The different opinions or points of view about things disagreement2can be perceived as threats to our own view of things. We see the admission that someone else’s’ opinion about something being accepted as “right” must mean that our opinion is “wrong”. A more correct way to look at things is that both opinions or points of view have merit and should both be taken into account when making decisions. In business, to do any less is potentially to immediately discount an entire segment of the population and possibly to lose them as customers. In life, to do so is to ignore some solutions or answers and to limit the possible solutions to a problem. You may even discover that having the insight of another person’s point of view (especially someone not like you) will lead you to the conclusion that something that you saw as a threat or problem was not a problem at all, but rather an opportunity for you to grow as a person.

Back when I was in the corporate world (and the seems like a lifetime ago) I would, about once a month, join a group of women from the office who regularly went to lunch together. I told them that I was getting in touch with my feminine side, which they found amusing. I seldom got a word in edgewise on these luncheons, but it was fascinating and interesting to sit and listen to the conversations that went on over their lunches. The part that was most in contrast to lunches with the men in the office was the ability of the women to share their life experiences with one another, rather than just banter about work. Men’s lunches tended to be all about the business, whereas the women lunches tended to focus upon life and family and other “people-oriented” topics. Sure, there was also some sharing of office gossip, but mostly it was sharing at a level that invited empathy and shared concerns. The men’s groups were always very guarded about anything like that from their personal lives.

In her article Krawcheck used a great analogy for both business and life. She said that different-points-of-viewbuilding a good team (at work) or support group (in life) can be thought of like building a good basketball team. In her words – “it’s hard to build a national championship team if your players are all point guards.” The same is true of the teams that you might be on at work. You need different skills and different points of view in order to make good decisions. I life you need a diverse set of friends around you as a support group for your life decisions and crises.

I recall watching the TV show Queer eye for the straight guy in which a group of gay men would help with the makeover of a straight guy each week. There were experts on the gay makeover team for personal grooming, clothing, cooking and home decor. Some of the members of that show are still on TV on other shows, such as Chopped. Each week some guy would be proposed for a makeover, usually recommended by friends and family. It was the totally different point of view of the gay makeover team that drove the dramatic changes that most of the participants underwent. Most of us probably don’t need to go to that extreme, but all of us could use the advice that we can only get from having a more diverse set of friends around us. Somebody has to say “yes” when we ask, “does this outfit make me look fat?” Then maybe they can help us make better choices in clothes and in life.

diversitySo, the take-away for work and life is to encourage and embrace diversity and to understand how to leverage that diversity in order to make better decisions. After you stop being amazed that anyone would see things that way that a person “different” from you might see them; you then need to make the effort to understand why and to let that understanding help you take that wider view of the decisions that you need to make. You’ll make better decisions at work and in life.


Stretch your mind and grow as a person…

December 2, 2016

Recently Jack Freed posted this quote to his blog, Jack’s Winning Words – “A mind stretched by a new experience can never go back to its old dimensions.”  (O.W. Holmes Jr)

Jack went on to write – Dr Robert Cooper, a neuroscientist, says that we only use 10% of our brains.  We have programed ourselves not to stretch into new thinking.  “We’ve always done it this way!”  But, a willingness to explore new ways can open us to limitless ideas.  Have you had an “aha!” moment?  (Now, I get it it!) 

I belong to several local community organizations and serve on the boards of some. One of the things that I hear very often when something new is proposed in board meetings is the phrase. “We’ve always done it that way.” Usually this is in defense of resisting any change or anything that no-changeis new and different. In fact it is often used preemptively, before the idea is even discussed to try to shut down new ideas or suggestions of change before they even get a hearing. If can be very frustrating, especially if I believe that the changes or new idea are necessary to keep the group viable in the community.

Many small, volunteer community organizations (and even churches) die out because they resist all efforts to make changes that would keep them relevant to the changes in society within which they exist. Small, traditional churches seem to be having the most trouble staying alive in today’s highly secular environment. Many small local groups have particular trouble making the changes that will keep them relevant within their local community. The trouble is that the “we’ve always done things this way” mentality prevails over most suggestions for change or trying new things. Hopefully that is about to change, due to them having “Aha” moments before it’s too late. If not, those organizations will slowly disappear from our communities, although few may even notice.

At a personal level, we all need to challenge ourselves to expand our thinking and our experiences and to continuing growing as people. One of my dad’s favorite sayings was “Go with what you know.” My wife and I often use that when considering where to go out for dinner on weekends. It is so much easier to choose from our short list of well-known local favorites that to be adventuresome and try a new restaurant. Yet, when we reflect on it, all of the great places that we like to go now were once in the unknown category and it is only through trying something new that we “discovered” them.

comfort-zoneIn life in general the same thing is true. If you never get out of your comfort zone and venture into new relationships with people, you may never meet the person that becomes your BFF or even your life partner. If you shun those who are not like you, you will never get to understand their point of view on things and miss out on the new colors that they could add to the pallet of colors through which you see and experience life. You will never have that “Aha” moment when you understand why they do or say the things that they do, because of their completely different frame of reference for life. If you just go with what you know and who you know, life can become very boring indeed.

Many people find safety and comfort in the sameness of never venturing into the unknown experience or meeting the unknown person; however, even they must admit to themselves that those carefree risk takers who always seem to be meeting other people and doing new things appear goth-personto be having a better time than those pressed back against the walls in fear of trying anything new.

So, take a chance. Say hello to that person with tattoos and a nose ring and purple hair. Engage them in conversation and find out more about them. They are, after all someone’s son or daughter, someone’s boy or girl friend, maybe even someone’s wife or mother. They have opinions and feelings and life experiences that may be different from yours and maybe you’ll expand your mind by trying to understand those things. You may even find that you share a lot of common ground, too.

Instead of turning away from the LBGTQI person that you encounter, engagement them in lbgtqi-symbolconversation. They won’t bite you and standing there talking with them is not going to give you some horrible disease. Being open to them doesn’t mean that you are joining or even agreeing with whatever movement or lifestyle they are pursuing; it just means that you accept that there are differences and hopefully that you welcome the opportunity to try to see things from their different perspective.

So stretch your mind and grow. Try something different. Eat somewhere different. Meet someone who is different. Think differently. Grow and you won’t want to go back.

Before you go with what you know; grow with what you don’t know.


RESPECT…is that the secret to a good relationship/ marriage?

August 4, 2016

I deal with a good number of home sales that are precipitated by divorces; so, I get to hear about the issues that caused those failed marriages. One such conversation brought up the topic of respect for each other as a key (in that particular case probably THE key) to the success or failure of a relationship or marriage.

Leading up to that conclusion from my discussion partner, I had shared my observations Respect1that marriages, in order to be successful over time, had to be based upon things more substantial than the initial physical attraction that may have led to the marriage in the first place. I hadn’t really put a word to those things before, but respect seems to be an appropriate choice.

Couples who don’t respect each other end up in unbalanced relationships. One partner may come to think of their partner as somehow a junior partner intellectually or in terms of contribution to the marriage, because they don’t respect the thoughts, opinions or feelings of their mate or don’t put much value on the things that they are contributing to the marriage on a daily basis. This type of marriage usually results in one partner dominating the other in ways that eventually become so onerous that the marriage dissolves. It is not that hard to tell Respect3when one partner had no respect for the other; but it is hard to take over time. Marriages involving a so-called “throphy-wife” come to mind. There is often little respect involved in those unions.

So, instead of just tossing off a casual “I love you” from time to time; try saying “I respect you” and then stop to think about what saying that entails. You are saying, I value and respect your opinion on things and want to hear it before we make decisions about things that are important in our lives. You are admitting that the things that you do to make out home what it is and to raise our children are as important, maybe even more so, that the things that I may do at work each day to earn our income. In two-income families you’re really saying that I respect the job you have and the contributions that you make to our livelihood. You are also saying that I recognize and admire the things that you do every day for me and I hope I can do some things for you, too. Self-esteem is how you keep yourself together; respect is how you keep your relationship together. Both are essential to a happy married life.

Respect in the marriage also means that you must understand and appreciate that your partner needs to have their own time, their own interests and their own privacy, when they want it; that they have not given those things up entirely to enter into this relationship with you. You need to respect them as their own person just as you expect that respect for you. It’s not all aboutRespect2 me or even all about us as a couple; it’s really all about mutually respecting the two individuals who have chosen to go through life together. You both have feelings and thoughts and opinions that the other needs to respect, even if they can’t quite understand them. Accept them, respect them and move on together. Also remember that respect in a relationship is a 2-way street – you don’t earn it unless you give it.

So maybe Aretha Franklin had it right in her rendition of the song RESPECT – all you need is a little bit of RESPECT to make things work. Give some thought to the level of respect that you currently have for your life partner and make the effort to examine your own expectations, behavior and efforts in making things in your relationship work. If you can’t say that you respect your partner, perhaps you are in a union that will not work over the long run. If you can honestly say that you respect your partner, then you have a great chance of making the relationship work.

Have a great and respectful relationship!


Growing pains…

November 5, 2015

mother and childI remember that, when I was a child, any time that I had some unexplained pain with no apparent cause my mom would say that I was just experiencing growing pains and that the pain would go away soon. She was usually right and that advice saved lots of unneeded trips to the doctor. I still get unexplained pains from time to time, but now at the other end of life’s cycle it is hard to explain them away as growing pains. They are just “getting old” pains, I guess.

Many of life’s “growing pains” actually involve not physical pains, but emotional ones. These are the pains of disappointments or failed relationships; sometimes the pain of dealing with hurtful comments or actions and sometimes the pain of leaving behind destructive relationships that didn’t work out the way that one had hoped. Yes, they all hurt; but, we live through the pain and come out the other side divorcebetter off. We have “grown” emotionally and intellectually by adding to our experience base. Once we get to the place where we can look back upon the experience with a little less emotion we are able to see our own errors and make mental notes for the future on things to avoid or things to do differently. We had some growing pains.

While growing pains are most common in the young, they are really with us all of our lives. As we age and learn, we may make fewer mistakes that come back to cause us pain. Maybe we become a little more cautious, hopefully without becoming cynical, about relationships. Perhaps we become more realistic about “changing him (or her)” before we get into a relationship with someone with noticeable faults. Maybe, as we become more comfortable with whom we are, we are less inclined to blame ourselves for things that the other person does or says. Maybe we learn to love ourselves first and then are better listening to musicable to love others. We’ve been through some growing pains.

That last little bit above is one of the keys to a happy life. You must learn to love yourself. You must be comfortable being alone with yourself and not need constant reassurance of your worth from others.  I know people, and you may know some too, who just cannot stand to be alone. They really don’t like themselves and need to have others around all the time. That’s a shame, because we spend all of our lives with ourselves and share but a few moments with others. For some, even sharing those few moments is really hard. It’s a real conundrum for those people – they cannot stand to be alone, but they do not trust enough to let others in. For them having others around all the time provides the crowd into which they feel safe just disappearing. For them life is full of growing pains.

So, the next time you experience some growing pains in your life, take the time to reflect on what just happened;women dreaming be happy that, while it may have hurt at the time, it didn’t kill you.  You’re still standing and the pain is subsiding. Make a memory out of it and learn from that memory. Promise yourself that you won’t make that same mistake again, but don’t let the memory of that pain harden you against the future emotional risks of realtionships. Life is full of those opportunities most of them work out great but a few turn out to be just growing pains.

Momma was right; the pain goes away; the key is to keep growing. Have a great day!