You’re not too old to dream?

September 25, 2024

The Best of Jack’s Winning Words 7/15/24 – Originally sent June 27, 2008.

“The world ages us too fast. We grow up too quickly; we stop dreaming too early, and we develop the ability to worry at far too young an age.” (Doug Wecker) I don’t know who Doug is, but I think he’s hit the nail on the head. If we would just dream more and worry less, we’d be in better shape. Sigmund Romberg wrote the song, When I Grow Too Old To Dream. Too old to dream? How sad. Dream on and stay young. 😉  Jack

I think the thing that ages us too fast is that we become too serious about everything , too focused, too intense, too logical. We lose the ability to let things go and relax. We lose the ability to be silly every now and then, to laugh at the things that happen in life and to laugh at ourselves. We embrace the idea that “acting like an adult” means being serious and sober all the time, not letting our emotions show and certainly not being silly.

That’s the reason that I wrote a post back in 2022 about not letting yourself lose the ability to be silly (see – https://normsmilfordblog.com/2022/12/10/never-lose-your-ability-to-be-silly/

In that post I suggested that you start each day by making a funny face at yourself in the mirror as you are getting ready in the morning. That’s still a good idea, It breaks the ice for the day and puts you in the right frame of mind to face whatever the day holds for you.

Another good exercise each day is to take some alone time to just let your mind wander and to dream. The human mi nd is an amazing thing. Not only can it conjure up all of the bad things that can happen when yo are being to serious and worrying too much; it can also imagine wonderful  things when you give it free reign to dream. And, remember Jack’s advice that if you would just dream more and worry less you will be in better shape.

As for me. I’m going to make a funny face in the mirror again tomorrow morning and remember that I’m never too old to dream. How about you?


Turn them into memories…

August 21, 2023

“The goal is to die with memories, not dreams.”  (Tiny Buddha

Today’s saying comes from the Best of Jack’s Winning Words blog – a blog being carried on by the son of the late Pastor Jack Freed.

I thought this graphic also fit.

We all have dreams, hopes and aspirations. Some just remain dreams. Hopefully you act on many (if not all) of those dreams and they become fond memories later in life. The phrase, “We’ll always have Paris”  refers to a dream accomplished to visit the City of Lights in France. Most people end life with at least a few fond memories of dreams that they made come true even it they weren’t trips to Paris.

The graphic today makes the important point not to give up on those dreams. Rather, you should set them as goals. A funny thing happens when you convert a dream into a goal – you start planning and working to achieve it. The real becomes real and, if you are patient and persistent, it eventually becomes a memory. Along the way you will make other memories of the journey to accomplishing that dream.

Turn your dreams into memories that you will fondly look back upon. Some will always have Paris, but only you will always have your memories of your dreams that you made come true.


Keep having new dreams…

July 25, 2023

As they get older many people slow down and that’s quite natural. We may shift from tennis to Pickleball or find that we must now take a cart when playing a round of golf. We adjust to the decline that occurs in our bodies, even if we don’t “feel old” in our minds. That includes adjusting our dreams and goals to better align with our physical abilities. The important thing is to continue to have dreams and goals as we age. Sitting in a rocking chair on the porch is nice relaxation, but it is not (or should not be) a goal.

Many people, having reached retirement age turn the pursue of a hobby or pastime into a goal. For many, finally having the time to sit and read has been a goal for some time and now it is within reach. For some being able to devote more time to a sport like golf or Pickleball is the fulfillment of a dream. Finally getting the time to travel is a dream come true for many.

The point is that getting older is not a time to withdraw from life and just sit around waiting for the end. It is a time to have new dreams and goals; dreams and goals for which you finally have the time to pursue. Sometimes those dreams involve achieving person goals or maybe reliving an earlier success in life. Yuichiro Miura is the oldest person in the world to ever climb to the summit of Mount Everest at the age of 80. He first set the record in 2003 at the age of 70, but reclaimed the record – after other people had beaten it – when he was 80 years old in 2013. He was not too old to dream and have goals.

Admittedly, most of us will have slightly less ambitious dreams and goals than Mr. Miura had. It could involve things like going back to school to get that diploma or degree that you didn’t have time for earlier in life. Maybe it means taking up that hobby or pursuit that you abandoned years ago out of the necessity to earn a living. It could involve reestablishing contact with long lost friends. Things like learning a new language or learning to play an instrument are hard at any age but possible at all ages. If you have thoughts like, “I always want to see this”, or “I always wanted to do this” or maybe “I always wanted to be this”; then make “this” your goal.

You are not too old to have new dreams. You are old enough not to let the “coulda, woulda, shoulda’s” of life hold you prisoner.

Put yourself in the Nike frame of mind and “Just Do it”.


Declare Dream Bankruptcy and move on…

May 22, 2023

This morning I happened upon an article written by Casey Rosengren titled “Why You Should Give UP On Your Dreams”. Since I have written so often about pursuing your dreams, I found this to be a compelling headline for an article that I just had to read. I’m glad that I did.

I have known people (and experienced first-hand) who wasted too much time in their lives pursuing impossible or unrealistic dreams. They are often very frustrated people and usually somewhat down on themselves or those around them whom they may think are holding them back from achieving their dream. The reality, as this article points out, is that they were obsessed and pursuing an impossible dream. Have you ever known people like that?

It is important every now and then to pause, look up from the grind that one has been dedicating themselves to in pursuit of a dream, and asked the question, “Is this dream realistic or is it even achievable?” That question is easy to ask, but sometimes difficult to answer. We hate to give up on a dream; however, the pursuit of unrealistic dreams can consume the dreamer to the detriment of the rest of their normal life. Better to declare what Rosengren labeled “dream bankruptcy”, let go of the failed dream and get on with life.

I’m sure that club pro Michael Block, who competed in the PGA major golf tournament this last weekend, at one time had the dream of playing on the PGA Tour. I imagine that every club pro started out with that dream; however, for every PGA Tour player there are a thousand club pros for whom that dream did not come true. Some, like Block, may get an occasional chance to play in a PGA event and a very few may even do well as Block did. Most club pros have come to grips with that reality and have become happy being able to make a living within the golf industry. They gave up one dream, but they are living another.

So, as you start a new week, perhaps it is time for you to look at your dreams with a critical eye. Has the pursuit of your dream become an obsession? Is your dream realistic? Are there some dreams that you need to let go of?  Are there adjustments to your dream that might make them more achievable? If you achieved your dream, what then?

Read Rosengren’s article and see how it might apply to your life. Maybe it’s time to declare dream bankruptcy for some of your dreams and move on in life.


Don’t cross the line…

May 17, 2023

There is a real danger lurking in the advice from today’s inspirational graphic.

It is all too easy to let your dreams become obsessions and take over your life. What can happen when that is the case is not pretty. Families get torn apart by the decisions that an obsessed dreamer makes. Time is devoted almost solely to the dream and family and friends are left behind.

It is OK to work hard to try to achieve your dream, but is should always be within the context of your broader life and not become your life. Don’t cross the line and let the achievement of your dreams become an obsession.

The other danger is the graphic is the word “hard”. Did you ever know anyone who lived by the mantra “work hard and play hard”? People who are some focused and intense at work and at “play” never really get the benefit of play and relaxation. One cannot work hard at all aspects of life without consequences – usually health issues.

So, I guess my thought would be that the advice in the inspirational graphic today is bogus. Having dreams and working to achieve them is a part of life but must be kept in that perspective – they must be just a part of your life, not that they become your life. Don’t cross the line and allow your dreams to become obsessions.


Don’t stop thinking; start doing…

May 16, 2023

Far too many people begin each week by imagining reasons why they can’t achieve their dreams – they make up excuses for not even trying.

Successful people begin their week by reassessing where they are and thinking about what the next steps may be to making progress towards their dream. They revisit their dream as a long-term goal and then dedicate themselves to the short-term tasks at hand which must be accomplished to make progress towards the dream.

At the end of the day or the week they look back and see progress being made. They are happy to have been able to accomplish whatever smaller tasks were needed to make progress towards the ultimate goal – the dream. Sometimes, just like when you take the wrong path through a maze; they must admit that they have been pursuing a dead-end path and must back up and start anew. It is in those times that the strength of your commitment to the dream is most important.

If you have a dream that you cannot stop thinking about, turn that dream into a goal and then spend some time thinking about the things that must be accomplished in order to achieve that big goal. Make those things the little goals that you can accomplish in a day or a week or a month and t out to achieve that little goal. Celebrate those little wins and keep moving forward.

Keep thinking about your dream and start doing…


Take action…be in motion

February 28, 2023

I got this graphic in one of the daily inspirational emails that I get…

It reminded me of one of the laws of physics which states that bodies in motion tend to stay in motion and bodies at rest tend to stay at rest. If all you do is to dream about a different future for yourself, you will tend to stay at rest. Successful people who fulfil their dreams tend be be those who take action and are in motion – doing things rather than just thinking about things.

The fear of failure is what most often what keeps people trapped in their dreams, instead of achieving them. Successful people will tell you that being in motion, doing something is key, even if that something leads to a failure; for out of our failures we learn and we adjust. Thomas Edison is famous for his quotes on how many times he failed before he achieved some of his greatest successes and realized his dreams. So, being in motion is important, even, if you are moving towards a failure.

Do not let yourself get stuck in your dreams. Go out and take actions to achieve them. Be in motion and you’ll always be learning and achieving. Take the actions to make your dreams your reality.

Be in motion.


Don’t just sit there…

December 5, 2022

I don’t remember where I saw this quote, but it rang true to me. “Risk something or forever sit with your dreams.”  (Herb Brooks)

Many people sit with their dreams, unable or unwilling to take the risks that may be required to achieve them. Perhaps they dream of getting a better job but are afraid to take the risk to leave the job that they have now. Maybe they have dreamed of asking a certain person our but are afraid of rejection. Maybe they have always dreamed about trying a particular sport or activity but hold back because of imagined failure or the possible risk of injury. Whatever the real or imagined risks involved, they just never try.

I suppose that there is a kind of comfort in just sitting there with one’s dreams instead of actually taking the risk to try to make them come true. Dreams can become like old friends and prove to be a sort of comforting refuge from the reality of their day-to-day world. That is especially true if the crushing weight of the mundane rules their real world. Dreams allow an escape from the repetitive sameness of a boring job or life.

But while just sitting there may provide a refuge it fails to provide any real reward. One might imagine the reward that awaits at the end of a dream but can only really experience it by accomplishing the dream. The dream is like the shadow of the person or the thing that is imagined- you can sort of see it, but you can’t touch it or hold it. You don’t really experience it; you just see it – in your dreams.

So, the key to today’s thought is that you must take the risks that you also imagine in order to turn your dream into a reality. Don’t just sit there with your dreams. Take the first step. Say hello to that person whom you ‘ve been dreaming of meeting. Fill out the job application for the job you’ve been dreaming of having. Try the beginner’s level of that sport or activity that you’ve dreamed of competing in to see if you really like it.

Many dreams involve launching yourself into them and provide no way to turn back. That’s OK because turning back is just another way of say failing. You’ve already “won” just by trying and things will never be the same again.

There is a law in physics that states that “a body at rest tends to stay at rest and a body in motion tend to stay in motion.” Don’t just sit there at rest with your dreams; take the risk and become a body in motion. I think you’ll like being a body in motion a bit more.

Risk something. Chase your dreams!


Imagine that…

November 25, 2022

A quote I think I got from the Jack’s Winning Words blog was my inspiration this morning (as often happens) – “Never be limited by other people’s limited imaginations.” (Mae Jemison)

Jack went on to write – Mae Jemison — who in 1992 became the first Black woman to travel into space — was forced to contend with people’s limited imaginations throughout her pioneering career. I’ll leave that to your imagination; although it is not hard to imagine.

One’s imagination can be limited or influenced by many things – ignorance and prejudice are two. In the case of Mae Jemison it was probable a combination of the two for most people who could not “see” her as an astronaut. A similar story was made into the film Hidden Figures.

Hidden Figures is a 2016 American biographical drama film directed by Theodore Melfi and written by Melfi and Allison Schroeder. It is loosely based on the 2016 non-fiction book of the same name by Margot Lee Shetterly about African American female mathematicians who worked at NASA during the Space Race. (Wikipedia)

In both cases the imaginations of many to see the black women as mathematicians or as an astronaut was limited or redirected by ignorance and prejudice. Also, in both cases, the women involved did not let that stop them from being or becoming what they imagined themselves to be.

While the majority of us may never feel the limitations and sting of prejudice, we do sometimes let the imaginations (or lack thereof) of others hold us back. Being told that you are not smart enough, or strong enough, or brave enough to do something or that “you can’t do that” for reasons never fully explained, serves to set artificial boundaries in our lives…unless challenged.

Sometimes the limited imagination is shown through oversight or being ignored. Nobody expected greatness when Tom Brady was selected in the sixth round of the 2000 NFL draft. I can imagine that Brady sat there through round after round of the 2000 NFL draft wondering why no one could see the potential greatness that he could imagine in himself.

The similarity of those two very different situations is that both Jemison and Brady believed in themselves. They could both imagine themselves in the roles that they were being denied in the imaginations of others. They also combined that with a hard work ethic that helped them never to give up on their dream or imagination about themselves.

There is no way to avoid the limited imaginations of others about you, whether it is driven by ignorance, indifference, or prejudice. The key is not to let what others think of you influence what you think of yourself. Keep your goals out in front of you and keep imagining yourself achieving those goals. Let that imagined achievement motivate you to put in the hard work that may be needed to get to that goal.

Remember that The little engine that could in the book you read as a child achieved his goal; of reaching the top of the hill because he did not believe those who said that he could not. His mantra was, “I think I can, I think I can.” He continued thinking that until he did. You can, too. Like Mae Jemison, don’t let yourself be limited by other people’s imagination of what you can accomplish. Just keep imagining “I think I can” and you will.

Imagine that.


What sustains you?

August 19, 2022

I like this quote because it harkens back to hope – “There are times when dreams sustain us more than facts.”  (Helen Fagin)

The facts and reality of day-to-day life can often get tough or boring, but if one has hope and dreams based upon that hope it is more bearable.

You may have been inclined to answer the question in today’s title with the word “faith”. I would submit that faith is based upon hope and the dream of a better afterlife to come.

One may have somewhat passive hope and dreams or one may use that hope and  those dreams to motivate them into action. President Barack Obama put it this way in his Iowa caucus victory speech in 2008–

“Hope is the belief that destiny will not be written for us, but by us, by the men and women who are not content to settle for the world as it is, who have the courage to remake the world as it should be.”

There are many times in life when the “facts” of what is happening around us or to us may not be very encouraging. It is during those times that our faith and the hope that it is based upon sustain us. We get through those times because we know and trust that we can get through them, because we are not alone. We have not only hope but faith in that hope.

There was a quote in the Jack’s Winning Words blog recently that also seems appropriate to use here.

“I trust the next chapter, because I know the author.”  (Unknown) 

If you have faith in God, you know the author of your life and you can have hope and faith in whatever He has laid out for you in the next chapter of your life. What is even more comforting is that the same hope and faith will carry you on into the chapter after this life. You can be sustained when facing death not in fear, but in hope and anticipation, because you know the author for that, too.

We all have hopes and dreams, based upon those hopes. As for me, I trust the next chapter in my life, because I know the author.

What sustains you?