Turn that anger into votes…

October 13, 2018

A post to the Jack’s Winning Words blog some time back had this little quote – “Did you know that Dammit I’m mad spelled backwards is Dammit I’m mad?”  (Sent by Norlene)

I read an article in this week’s BusinessWeek magazine about female anger and why it is so often suppressed and allowed to fade away. The #MeToo movement brought to the surface a lot of that repressed anger from women who have been taken advantage of and abused by men during their lives, especially in the business environment. The article speculated on whether the sense of anger and frustration that boiled over this summer, culminating with the confirmation hearings for Judge Kavenaugh, will affect the angry womanNovember elections and change the face of American politics. The article pointed out that a record number of women are running for office this year at all levels of government. Certainly, replacing the good old boys in government with women is one way to overcome the issue (at least in government).It will take a longer, more concerted effort to change the business world. So, maybe the #MeToo movement is morphing into the #OurTurn movement, and that’s a good thing.

In the political world, turning anger into votes is what got Donald Trump elected. He successfully read and tapped into the anger of the voters over issues on which they felt the traditional politicians had abandoned them. He was able to cast the professional politicians who ruled Washington at the time as a part of the problem and offer himself as the solution. It worked because those same politicians had become isolated from, and arrogantdisdainful of, their constituents. They had become focused upon feeding from the trough of lobbyists’ money and doing the bidding of those who paid for their attention. It became well known that the lobbyists were writing the legislation being sponsored by their toadies in Congress and that did not sit well with the breakfast crew at the local café. Given little other outlet for their frustration, it’s no wonder that so many voters took the chance to vote for someone like Trump, who claimed that he wanted to “Drain the Swamp” in Washington. Whether he drained the swamp or just brought in a new crop of snakes and alligators is the topic for another day. He turned that anger and frustration into votes.

Now it’s the women’s turn to change things. The anger level has been building throughout the year as abuse of women scandal after scandal erupted onto the scene. The #MeToo movement may have started out of things that gained attention in Hollywood; but, it has always been there, just below the surface. It was suppressed in the homes and workplaces of America. It was hushed up in the churches and schools of America. It was winked at in Americas’ board rooms and in the Halls of Congress. But ityoung-woman-furious was still there; festering; the anger building. This time, maybe it won’t fade away. This time, maybe it will once again turn into votes. This time, maybe the women of America will do what the President didn’t do and drain the swamp that American politics has become. We shall see on November 6. That’s the day in which women have the opportunity to say “I’m mad as hell and I’m not going to take it any more.”


You are never alone with God in your life…

October 5, 2018

A recent post to the Jack’s Winning Words blog used this little quote –

“People love company, even if it is only a small burning candle.”  (George single candleLichtenberg)

That quote caused me to think that it is out of our aversion to being alone that we give voice to our pets, speaking for them and sometimes carrying on conversations with them, if only in our minds. I also remembered the Tom Hanks movie Castaway and the volleyball he called Wilson. For the Hank’s character, Wilson was a companion and that meant he was not alone.

Yet, we are never really alone, if we have God in our lives. He is always there, ready to listen to us and sometimes to talk back to us (if we are ready to listen).

“God is with you – wherever you may go and no matter what life brings.” – Joshua 1:9

For many people, the flame of that small burning candle in today’s quote represents God, bringing light into our lives and overcoming the darkness that might surround us.

helping handsIf you are a person who feels uncomfortable or even fears being alone, try reaching out to God in those moments of panic or fear. He is there; ready to answer your call.

A side benefit is that you can have a much more intelligent conversation with God than you can with your dog/cat or a volleyball. Try it the next time that you feel alone. He will be there.

We are not alone.

 


I don’t need to hear you talk…I need for you to listen

October 4, 2018

I recently wrote a post about getting things out of the shadows. One of those things was depression. As happens every time that I mention depression, I got several likes/comments/follows from people who are dealing with, or have dealt with, depression.

I sometimes go look at the blog sites of people who follow my blog and in this case I perused a post on one of the blog sites that had some interesting advice for those trying to be a help to someone suffering from depression. That post was titled “Why I tried to Commit Suicide”

The gist of the advice from that post was that the person suffering through depression who may reach out for help is not looking for a cheerleader to tell them that everythinggirl with smile picture will be OK. Instead, they are looking for someone to listen to them, share their pain and perhaps offer support.

This blogger also pointed out a common mistake that would-be helpful friend often make – trying to help by reminding them that things could be worse.

In today’s post to the Jack’s Winning Words blog, the quote that Jack used seemed appropriate –

“Knowing that there is worse pain doesn’t make the present pain hurt any less.”  (Gordon Atkinson)

I would characterize the advice of the blogger who shared her journey through the dark tunnels of depression to those who may be trying to help someone suffering through that trauma as follows:

I don’t want your pity; I want your support.

I don’t want to hear how great things are from your point of view; I want you to help me find a way out from my point of view.

I don’t need to hear you talk; I need for you to listen.

That last point may be the most important. When we try to “help” people we all tend to rush to some quick conclusion of what we think we need to do and we start talking.  Basically, we stop listening and start giving advice, even if we don’t yet understand the problem.  We usually miss the signs from that person that we just made a mistake.depression2 Unfortunately, the person who was seeking our help sinks back behind the shield that they had temporarily lowered to ask for our help. They may smile back and nod their head in apparent agreement, but we blew the opportunity to really help.

There is a difference between listening and waiting for your turn to speak. (Simon Sinek)

Unfortunately, most of us are so full of ourselves that we are just waiting for the next opportunity to speak, in order to show how brilliant we are. We don’t understand how stupid phrases like “I know how you feel” or “I feel your pain” sound to the person that we think we are trying to help. A more honest statement might be, “I can’t imagine the pain that you are feeling, but I want to try to help.”

caringYou can’t really help until you understand the issues that are causing the pain for that person and you will never understand them until you listen to them. If you have to speak, just ask more questions to keep the conversation focused upon getting to the root of the problems that the person is having such trouble dealing with. Only then can we begin to really try to help.

There are many ways to approach problem solving, once we understand the problems. I have posted her a few time on approaches that might help in this situation as well as helping us solve our own problems. See –

https://normsmilfordblog.com/2014/03/05/problem-solving-101/

and

https://normsmilfordblog.com/2015/02/05/making-the-turns-in-life/

Those are two of those posts on problem solving.

However, the point of today’s missive is not to give advice about the solution that you may offer to someone who seeks you help; but, rather, to help you find the best way to help them by listening to them. You may not need to do anything other than that for them.

I think L. J. Isham  put it well – “Listening is an attitude of the heart, a genuine desire listento be with another which both attracts and heals.”

If you want to help – LISTEN!


Getting other things out of the darkness…

October 3, 2018

Yesterday I wrote about not allowing hatred, fear and prejudices to lurk in the dark shadows of your mind and influence your daily life. There are other things that lurk infacing the wall 2 the dark places in the minds of many; things which can be debilitating and cause them pain. Fear’s cohorts – anxiety and depression – can live there, too. Self-doubt at the dusky edges of the darkness can lead to self-loathing in the depths of the pit. The sense of powerlessness and hopelessness that may accompany these things can lead to thoughts that suicide as “the only way out”.

Jason KandorWe saw on the news last night the story of a man, Jason Kandor, in Kansas City who withdrew from the race to be mayor there because he suffers from PTSD and depression from his time in the military serving in a war zone. The memories of that time had been living in the dark places in his mind for over 11 years and had pulled him into bouts of depression. For years he suppressed it, because that just what we do.

Some of the women who have come forward in the #MeToo! Movement have described the experience of suppressing the events of their sexual abuse in terms that sound a lot like PTSD – reactions of fear, anxiety, depression and more resulted not just from the actual event, but from the holding in of it, rather than reporting it.

Compounding the problem form many, especially the men, is a macho, sports-oriented culture in which phrases like “shake it off”, “man up”, or “play through the pain” are used as solutions to both physical and mental injuries. It wasn’t until recently that football player1athletes began to realize the permanent, life-changing damage that concussions can cause. Before that, it was “shake it off and get back in the game.” We still don’t appreciate as a society the debilitating impact that depression can have on people. We are still saying to them, “suck it up and get back in the game.” We try to force them to push their depression back into the shadows of their minds. For most that really doesn’t work.

It would be easy to throw in some reference to Jesus and God here; and some readers would probable say “Oh good, he finally got the religious angle in”; but that is not appropriate here. This is not about religion and whether or not the person suffering help-methrough depression believes in God or not. They may have doubts about that because of their depression, but just telling them to pray about it is not the answer. If you want to tell them to pray; tell them to pray for the courage to get these things out into the light and to seek the help they need to deal with them. Tell them to make the same decision that Jason Kandor did and admit to themselves and others that they need that help and will seek it. This is not something that they can shake off or that they need to suck it up about, nor is it something, for which they can play through the pain.

So, what is our role when someone we know finally gets these dark things out into the open and seeks help? Many might turn their backs to them, trying to avoid being associated with someone who has “problems”. This is a time for unconditional support and friendship, helping-2not for criticism. This is not the time for a “Get back in the game” pep talk, nor for a “Oh, you poor thing” pity party. Those who are truly Christians will open their arms and ask, “How can I help you?” They need more than a pillow to cry on; they need a pillar to lean on. Be there for them. Be there to listen. Be there to understand. Be there to comfort. Be there to encourage. Be there to accompany them on their journey out of the darkness. You will never do anything more important in your life.

Have a great day in the light of the Son. If there are those around you who are dwelling in the darkness of PTSD or depression, be there for them. If you are wearing one of those little WWJD bracelets you will know what the answer is to that question when you extend your hand to help. Be there.


Get out of the shadows…

October 2, 2018

Jack Freed had a post that is so good today on his blog Jack’s Winning Words that I need to re-post the whole thing before I add any comments.

“We’d forgive most things if we knew the facts.”  (Graham Greene)  Being prejudiced means to judge before knowing all of the facts.  RLS wrote: “I have a little shadow that goes in and out with me…” and that shadow, at times, can be the tendency to form opinions based on partial knowledge.  Racism, sexism, homophobia, xenophobia, nationalism…these are more than words.  Leaning, left or right…we daily have to examine “our little shadow” of pre-judging. – Jack

It’s interesting that this tendency to pre-judge, to be prejudiced, comes from the shadows, preacher-pointingfrom a dark place – a place in our hearts and minds where the sun doesn’t reach or perhaps where the Son doesn’t reach. Just as these preconceived notions, most born in ignorance and fear, could not stand the light of the truth, they also could not stand having the light of Christianity shined upon them. The fact that many words of hate and prejudice are hurled from the shadows by people thumping Bibles and loudly devilproclaiming to be Christians just shows the power of the Devil in their lives. They have allowed fear and hate to overcome the love and acceptance that Jesus taught.

Get out of the shadows…

What “little shadows” do you allow in your life? Is it a fear or prejudice against of people of color? Is it disgust or disdain at hearing others speak a foreign language in a store? Is it the ignorance and loathing of homophobia? Is it just the discomfort that you feel being around people who are “different”? Perhaps you sneer at eyes of revengea women wearing the Habib or those who look or dress differently. Perhaps you have allowed yourself to become a snob about some things and tend to discount the tastes of others who do not share you appreciation for that thing. Maybe your little shadow is just the indifference to your fellow man that allows you to turn away from the homeless beggar in the street, rather than reach out to try to help.

Get out of the shadows…

Whatever your personal little shadow is, you need to get out from under it. Shine the light of Jesus teachings on those fears and prejudices. Get yourself one of those little WWJDWWJD bracelets and start wearing it. When you find yourself in a situation where the shadow of pre-conceived notions is starting to darken your judgement, take the time to look at the bracelet and ask yourself that question. If you take the time to ask yourself What Would Jesus Do in those situations, you will find that the shadows go away. They cannot stand the light of the Son.

Get out of the shadows…

Have a great day walking in the light of the Son.


Are the outcomes really coincidences?

October 1, 2018

From a recent post on the Jack’s Winning Words blog – “When I pray, coincidences happen.  When I don’t, they don’t.”  (William Temple)

Temple is referring to things that “happen” which seem to be the result of, or at least associated with, a prayer. Sometimes, if the coincidence is important or significant enough, it may even be called a miracle. A logical explanation that one may pursue is thewoman-praying thought that praying for something in particular, or some outcome to an upcoming event, forces one to visualize the steps necessary to achieve that outcome. Visualization is a well-known technique for success in athletics and other pursuits in life.

Another possible explanation for the coincidences of success after prayer might be that prayer puts one in a positive frame of mind and being positive and confident going into a situation has a strong influence on the results. The feeling that you have God on your side is a huge positive motivator and comfort through any adversity. I’m sure that research could prove some proof that prayer releases some endorphins inman praying the brains of those who fervently pray and they feel better (perhaps even invincible) as they tackle the challenge that they prayed about.

Perhaps prayer forces us to take the vague and amorphous fears that we have about whatever it is that we are praying about and put them in a box that we then hold up in front of God and ourselves. We are able to acknowledge that we need help with the things in that box. The fact that we express that need for help in prayer allows us to admit to ourselves what our fears are mind at workand forces us to deal directly with them. The feeling that, through our prayers, we have God on our side in dealing with those fears provides the strength and courage to take the first steps towards overcoming them. Prayer often provides that little push that we need to get started.

Oft times, we allow things in our lives to grow in importance all out of scale to their actual meaning or impact. I posted not too long ago about a great piece of advice that I got from a friend who had noticed that I was obsessing about something that had little real significance in the grand scheme of things. He just looked at me as I was lamenting something that I hadn’t done and ask, “Did anybody die?”  As absurd as that sounded initially within the context of my diatribe, it was actually the exact thing that I need to hear and think about to put things back into perspective. I use it often now to re-position the importance and priority of things in my mind

Finally, taking things to God in prayer allows us to reset our perspective on things thathelping hands might be going on in our lives.  In my prayers, I often use the little phrase “not my will, but Thy will be done”. For me, that is the quickest and easiest way to let go of things that I have no control over anyway and put my trust back into the coincidences that God makes happen in our lives.

What works for you?


#MeToo! vs. #ItWasn’tMe

September 29, 2018

The recent spectacle put on by the Senate Judiciary Committee proved to be gripping TV, even if it wasn’t much of a real hearing. Like most political hearings, it was used as an opportunity for the Grumpy Old Men who make up most of the Senate to host yet another good ole boys “let’s give a speech” show. It even provided yet another forum for airing out the old excuse, “boys will be boys”, which more than one Senator used by pointing out – “Good grief, we are talking about things that happened when he was in high school and college”.  Apparently, the kind of behavior that was alleged is OK with them if it occurred during that young phase of life. It’s possible that a close inspection of their own youthful behavior might produce similar accusations for some of them.

Now there is an argument that some also made that people change as they mature and that we should look at what they have done as adults, rather then into the deep past of their youth. That line of reasoning holds up a bit better when used against less serious youthful indiscretions, such as having to answer yes to the question, “Did you ever smoke pot?” or in this case, even the question about whether he ever getting really drunk.  It’s still not right, but there are some wrongs that might be attributed to youthful experimentation that the person has outgrown. Other offenses committed by the young are more difficult to forgive, because they may (as was pointed out in the hearing) point to more serious flaws in character. If one is being a bully or a thief when young, that points to a character flaw that may still lurk in the mind and cloud good judgement.

Being labeled a sexual predator really points to several character flaws – a sense of entitlement, lack of concern for others and devaluation of the victims. Having that frame of mind, while in a drunken stupor that removes the last constraint, the fear of the consequences of your actions; is what allows even the most model youth to become a sexual predator.  It would not give one comfort to face judgement from someone who starts the process in the frame of mind that – “I am better than you, I deserve to be here judging you, you are nothing to me, and I could care less what happens to you because of what I do.”

So, what are the Senators and we, the citizens, to do with what we saw and heard. They wavered enough to get the Tweeter-in-Chief to ask for a one week delay so that there could be an FBI investigation. That will likely prove to be a continuation of the Lose-Lose situation that we find ourselves in now. It does create a new hashtag – #WasHeThere. Kavanaugh has testified that he wasn’t even at the party, which several of his friends have corroborated; so, what happens if the FBI finds 1-2 people who say that they were also there and testify that he was there that night? What happens if they don’t? How about if more women come forward to the FBI with stories of inappropriate behavior during his youthful years in high school and college?

I don’t think there’s any way to see this as a win-win for anybody involved? Certainly not the two parties in the recent testimony; and not, I suspect, for many the good old boys sitting on the Senate Committee panel who have exposed themselves to critical public scrutiny and came out worse for it on both sides. Worst of all, not for the American people who don’t need another Justice sitting on the Supreme Court under a cloud of doubt about their moral character. We deserve better than that.

Maybe we need the hashtag #Let’sMoveOn.


Ain’t that the truth…

September 26, 2018

A recent post to the Jack’s Winning Words blog certainly rings true – “Believe those who are seeking the truth.  Doubt those who find it.”  (Andre Gide)

In today’s world of “fake news” and “alternative facts”, the search for the truth can be difficult. Jack wrote that he often checks out things that he sees or hears on the web site Snopes.com. Do you check out things that you read on the Internet or hear in casual conversations, or do you just believe them to be true because you saw it on the Internet?

judge thingsUnfortunately, we live in a world where snap judgments based upon shaky and unproven “facts” are the norm.  Just saying “my bad” later, when your rush to judgement has been proven to be baseless, does not repair the damage that might have been done to someone else and certainly not to the damage that it has done to your own reputation. Once you become known to others as someone who makes hasty decision or acts upon unproven rumors or allegations, you will likely be labeled as arrogantsomeone who is untrustworthy, and that’s not a good thing

It may still seem to be a bit negative, but it is much better to be known as someone who in cautious and slow to pass judgement. Be that person who is always questioning what they hear and seeking the truth, rather than rushing to decisions or action based upon unsubstantiated “facts” from questionable sources. The real “truth” seldom lies on one side or the other of a story, though both accounts are said to be true by the person telling each side. The truth is not what you believe, it is what can seek-truthbe corroborated and substantiated. It is that validation that you are seeking when you seek the truth and it is usually the absence of validation that causes you to doubt those who purport to know the truth.

And that’s the truth.


Forever young…

September 25, 2018

A recent post to the Jack’s Winning Words blog quoted this interesting question – “How old would you be if you didn’t know how old you was?”  (Satchel Paige)

Satchell PaigeSatchel Paige was a black baseball pitcher who played at a professional level in the Negro League and then the Major Leagues. In 1948, he was the oldest rookie ever to join the Cleveland Indians at age 48. He played his last professional game when he was 60 years old with the Peninsula Grays of the Caroline League.

Our minds are interesting when it comes to the issue of age. We never think we are too young or too old for things, but our bodies might not be ready yet to take on certain physical challenges or perhaps they have aged past the ability to take on those challenges. I know that, as I age, I’m occasionally disappointed by the realization that I no longer have the strength or stamina or perhaps the agility to do things that I once would have jumped right into and done. In some cases, I can still enjoy a sport or activity, but at a different level than I did in my youth. Like many others, I Tiger Woodsjoined the millions rooting on Tiger Woods this past weekend as he had a moment of recaptured youth in his PGA Tour Championship win. Even Tiger realized what a special and rare moment that was for him and he’s only 42.

We may feel trapped in bodies that continually remind us of the passage of time or which bring up the pain of past injuries or indiscretions on the playing field or elsewhere. It would seem that the key to remaining happy as one ages is to find outlets for the energy and creativity of our minds within the limitations of our bodies. There are sports and activities that have age appropriate leagues or teams that we can join. There are clubs and organizations providing activities that stimulate and satisfy the mind without overtaxing the body. Though we must accommodate the limitations of aging bodies, our minds can stay forever young.

If you’re into music, here’s Alphaville’s mix of “Forever Young”.


Find God; you’ll be glad you did…

September 20, 2018

From a recent post to the Jack’s Winning Words blog come this challenging question from Zig Ziglar –   “Will you look back on life and say, I wish I had, or I’m glad I did?”

coulda woulda shouldaI’ve posted her a few times about not ending up with a bad case of the “coulda, woulda, shoulda’s” in your life. Most of those posts concerned making good decisions in life. Most of those decisions involve being able to distinguish good from bad, right from wrong or maybe constructive vs. destructive behavior.

A core principle that should guide most of those choices may be stated – “do unto others and you would have them do unto you.” Underlying everything upon which you might base the decisions in your life is the foundation of your faith – what you believe in. Bob Dylan put believeit rather starkly when he said – “you either believe or you don’t believe, there ain’t no in between.”

woman-prayingSo it is in life; you either walk with God or you walk alone. You may both turn to God for help with your decisions, and trust in the direction that He takes you; or you have nothing to turn to for help and find no happiness in your decisions, no matter how things turn out. In the end, will you be looking back and saying, “I wish I had found God in my life”, or will you be saying “I’m glad that I had God in my life to guide me?”

gods-hands-2

Don’t end up saying, I coulda, woulda, or shoulda; say instead, “I found God”.

You’ll be glad that you did.