“The mind is like a car battery — it recharges by running.” (Bill Watterson creator of the Calvin and Hobbs comic)
Accompanying this quote was this write-up about Watterson – Every day, for 10 years, cartoonist Bill Watterson delighted readers with a new story in his beloved syndicated comic strip “Calvin and Hobbes.” But that kind of round-the-clock ingenuity is no easy feat. His secret? Recharging the mind by letting it play. “I’ve had to cultivate a kind of mental playfulness,” Watterson said in the same 1990 commencement speech at Kenyon College where he gave the quote above. “A playful mind is inquisitive, and learning is fun.” In other words, creative ideas come when the mind is encouraged to wander into new areas, exploring wherever your natural curiosity may lead.
I might have phrased the quote differently and added to the second part – “it recharges by running and playing.” Allowing your mind to wander, to play, allows it to explore its creativity. As adults we too often discipline ourselves to stay focused on the tasks at hand. In sports that is often called “mental toughness”. Whether in sports, business or just in our everyday lives, the ability to focus can be helpful but it also can be stifling to our minds. I suspect that the increased incidents of road rage and the general lack of civility today is largely due to people becoming too focused and not allowing their minds any play time.
It’s not that living isn’t serious business. For many in high stress jobs it is very serious and for most the responsibilities that come just with being an adult cause us to take life seriously. But that doesn’t mean that you must or should give up some level of the playfulness that you had as a child. Every now and then on the news you will see a story of kids in a war zone playing and having fun. As adults we may think, “How can they play in the middle of being shot at or bombed, with death and destruction all around them?” They simply have not yet been trained to suppress that need to play physically or mentally. That training will come with age, faster and at a younger age in a war zone.
For those of us not living under conditions like war or grinding poverty or famine, it is important that we allow our minds to recharge by letting it out to play, to stretch itself through our imaginations. I have suggested a way to break the mental tension of being too serious all the time by making a funny face in your mirror each morning as you get ready for the day ahead. It is hard to maintain a serious attitude when you make a face at yourself. Try it and see. Just that small crack in your otherwise serious façade will allow your imagination out to play for an instant and allow your mind a break from the grindstone of seriousness.
You might also be surprised that this small break from seriousness will allow you to approach the happenings of the day and the people that you meet from a different, less somber point of view. Just that little spark of playfulness and imagination may show through in your attitude and that will impact how others perceive you and how you perceive yourself. It may put a smile on your face as you start your day and that will be noticed by those whom you encounter. Just keep thinking of that funny face in the mirror and keep smiling.
Recharge your mental battery this morning. Make a face at yourself in the mirror. Let your mind out to wander about in your imagination. Doesn’t that feel better?
Have a great and less serious day.



Posted by Norm Werner 








their cheery, “Hello.” It might just be that you were distracted and lost in thought when they encountered you or perhaps you were thinking about something unpleasant. Whatever the reason, you didn’t have a smile on your face or in your voice.
woke up again this morning. The alternative might be worthy of a frown. Second, the things and people that God has put into your life again surround you. Surely, those loved ones that you still have bring a smile to your face and fond memories of those that have departed can add to the reasons to smile. Perhaps starting your day with a brief prayer of thanks to God will put that smile on your face. Whatever it take, try putting that smile on each day before you venture out. Your day will go much better for that effort made first thing in the morning.
same attitude and that leads not only to a more pleasant day, but often to a much more productive and successful day. Most of us prefer doing business with smiling friendly people, rather than some sourpuss sales clerk or co-worker who seems put out by having to talk to us.
of the things that He has provided. Ask that He stay with you during the day to provide you with what you need. Then, put on a smiley face and let it seep into your voice.
write that recent studies have shown that people are less happy today than they were in the 1990’s. Although he didn’t mention why that is true, he did echo Dolly’s advice about taking the time to listen to those that you encounter during the day and sharing a smile where needed.
captured by a device that steals time away from everything else, including our interactions with other human beings. Me may not even notice the frown or sadness on the face of those that we encounter because we are too busy looking at our phones. We certainly don’t take the time to ask what is wrong, and since we can’t Google that, we just move on to the next attention grabber that shows up on our screen.
down those smartphones and take a good look at what is going on around us. Step two might be to make sure that we put a smile on our own face. I’ve posted here a few times about loving yourself before you can share love with others (see the post
awkward with a total stranger, but many of the people that you encounter won’t be total strangers. Finding a way to initiate a conversation will allow you to find out what may be troubling them. Even if you can’t really do anything to help in the situation; just giving them an outlet to talk about whatever it is that is troubling them will help. You can be empathetic and supportive, even if you can’t solve the problem. Sometimes they may just need a shoulder to cry on or a good hug of reassurance.
Put away your smartphone and look around you for those who might need to borrow your smile. When you find them and give them your smile, you’ll find that God immediately puts another smile on your face so you can continue His work in the world.
Readers of this blog will recall that I’ve posted here more than once about making a funny face in the mirror in the morning to get your day started off right. In this morning’s paper these was a review of the new scary movie “Us” (
conscious effort to smile or “at rest” face is what the world sees. It’s not that we are trying to look unfriendly or angry or sad. In fact, we aren’t making any effort to look any particular way. It’s just that, when our facial muscles completely relax, our faces tend to droop into looks that can easily be mistaken for any of those feelings. Have you ever had someone ask you , out of the blue, why you are frowning or what you are mad/sad about? It’s your at rest face giving you a bum rap.
start with today’s advice and conscientiously make the effort to smile in your mirror in the morning. Make that funny face to help you get in the mood. Then fix that feeling of the smile that you are wearing in your mind and try to be aware of your face as the day progresses. You won’t be able to maintain that thought all day, no one can; however, it will pop back into your mind during the day and you can bring the smile back to your face.
because you look unhappy, they will engage you to find out what you are smiling about. You will look upbeat and people want to associate with upbeat people and not with the Debbie Downer’s of life. A smile presents a mystery to the world that they will want to share, while a frown just says, “you don’t want to know what’s bothering me”.
and smile at yourself. See if it doesn’t immediately force the question, “What am I smiling about?” into your mind. The mind has the interesting ability to immediately find an answer to that question. You will either remember something that is smile worthy – something that happened to you or something that you saw or something that someone said to you – or you will look at that smiling face in the mirror and stop taking yourself so seriously. In either case, it will set a tone for the start of your day that is way better than walking out to face the world with a frown on your face.
or an unhappy look. It’s not that yo are mad or really unhappy, it’s just that your at rest continence does not have a pleasant smile on it. Ask a friend to take a picture of you sometime in a normal setting when you are not expecting it to see how you look. You may be surprised how unfriendly you