Think about how much better your days will go if you take the time each morning to refresh your feeling of God’s love for you and your love for yourself. Start by remembering that God loves you unconditionally and is always with you. Then take the time to reinforce your love for yourself, who you are, what you are where you are and where you are going. You must first love yourself, before you can love others.
One of the better self-help books ever written is the 1967 book I’m OK You’re OK by Thomas Harris. Harris wrote the book as a practical guide to transactional analysis as a method for solving problems in life – how to get along with others. The key to the advice in Harris’ Book may be found in the first two words of title – I’m OK. That part is saying, “I love myself”. Only then can you move on to the “You’re OK” part. The book, and the courses that are taught from it, teach how to accept and interact with others in or day-to-day world, by recognizing and accepting where you and they are coming from in any interaction.
So, it is important, before you go out in the world and start encountering others and situations that you must deal with, that you establish in your own mind that you are OK; that you love yourself for who you are and are therefore able to love others for who they are. It is much easier to love yourself, if you are not carrying around a big load of guilt – guilt that you feel for something that you did or left undone. That is why acknowledging all of your sins, transgressions, omissions or whatever and asking for God’s forgiveness will give you the foundation upon which you can then build your love of self and face the new day with confidence and a positive attitude.
There is, in that moment of prayer, a point at which you feel the load of your sins being lifted from you and you feel the sense of self-loathing being replaced by self-loving. That is your “I’m OK” moment. Keep that feeling with you throughout the day and the rest of the day will be OK, too. It all starts with love – love of God and God’s love back to you.
Try it. You will be OK.