The Best of Jack’s Winning Words 12/16/24 – Originally sent January 5, 2016.
“When the Grinch discovered the true spirit of Christmas, his small heart grew 3 sizes that day.” (Dr Seuss) Did you know that an act of kindness can have a positive health benefit? A study has shown that being kind can add to physical well-being…so, smile, give compliments, volunteer, let someone go ahead of you in line, write an unexpected thank you. If kindness helped Grinch, it can help you and me. Give it a try. 😉 Jack
We get lots of reminders at this time of the year to be more thoughtful, kind and generous, although few such reminders also tout the health benefits that accrue to us. The old saw “it is better to give than to receive” is on full display and opportunities to give are on every street corner. It does not require giving money in order to display thoughtfulness, kindness or even generosity. The most valuable things that we have to give is our time. There are also lots of opportunities all year long to volunteer your time in support of worthy causes. If you don’t know where to start, just Google “volunteer opportunities near me” and see all of the things that are returned.
So do yourself a favor this Christmas and give yourself the gift of better health. Put a smile on your face and in your heart and be kind, be thoughtful and be generous with your most precious possession – your time. Your heart probably won’t grow like the Grinch, but, it will feel much bigger when it is full of the joy of giving.
And let that joy of giving show in your life. Be a cheerful giver. “Each of you should give what you have decided in your heart to give, not reluctantly or under compulsion, for God loves a cheerful giver.”
2 Corinthians 9:7.
Be kind, be cheerful and be healthy today.




Posted by Norm Werner 
To me, the most interesting word in that little saying is the word “successfully”. That begs the question of who is measuring the success of one’s life and by what standards? Too many people measure themselves and their achievement of success in their lives by what they think others will think of them or how they think others measure success. For those people, success equates to the accumulation of what they see as the three “P’s” of success – possessions, power and position.
who we admire and believe have achieved those things; that just achieving fame and fortune may not be the answer to happiness in life. How often we hear their stories of loneliness and insecurities after their deaths. All too often, we find out that they suffered from depression and turned to drugs as a refuge from a life of fear and torment. They seemed to have had it all; but, did they really live a successful life?
Solanus Casey , the Capuchin Franciscan from the Detroit area who was recently elevated to the level of Blessed by the Catholic Church. They certainly didn’t accumulate great possessions, nor were they in positions of power or great prominence; yet who would say that they did not live successful lives. By what standards were their lives judged? I would submit it is by the standards that Dale Evans was espousing.
Evans recommends and not by that old Malcolm Forbes hack, “Whoever dies with the most toys wins.” Inspirational writer and speaker, Wayne Dyer, put it nicely in this quote that I saw on Pinterest.
Many people associate the word “giving” with money and there certainly are any number of things and causes that ask us to give money. However, giving doesn’t just mean throwing money into the collection basket or bucket. There are more opportunities in life to give of your time and talents than there are Go Fund Me pages. In fact, your time is the most important gift that you have to give.
sick or elderly relative and helping them with some day-to-day task. The point is that you are making the conscious decision to spend some of life’s most precious commodity – time – with someone else or doing something for someone else.


self in the drive to get up and go to the gym every morning before work (or after work) or it might be the discipline to get that homework done before watching TV or playing a video game. Sometimes it’s just the will not to be beaten down by the trials that life hands you. When I think of the everyday winners that I’ve met or heard about, I think of the many single moms raising a family by themselves and wonder at their will to win, not for themselves so much as for their children. I also think of the caregivers, especially those caring for a loved one who can no longer even recognize them, but who have the will to continue trying to make their lives safe, secure and as 
