Strengthen your bones…

March 20, 2019

A recent post to my favorite source of inspiration, the Jack’s Winning Words blog,  had this quote – “To succeed in life, you need three things: a wishbone, a backbone and a funny bone.” – Reba McEntire

While not real anatomical parts of our bodies, all three of these “bones” are important to leading a happy life.

Your wishbone is where hopes and dreams come from and everyone needs to aspire to accomplish things. It is in working towards those dreams that we accomplished thingsVR2 and experience successes. Wishes, hopes and dreams may start as rather nebulous ideas, but in the fleshing out of those vague thoughts comes our life plans. We set timetables and establish goals along the way. We figure out different paths to achieve those goals and we deal with the setbacks that may occur and we pursue them. Beyond all of that for this life; through our faith, we hold onto the hope for the better life to come.

Your backbone is the resolve that you muster each day or for the day’s happenstances to preserver and find a way through or out of the situation and continue pursuing your predjuicesgoals. It is also the nerve and bravery that you need to stand on your beliefs and principals in the face of adversity or setbacks. Your backbone holds you up when life tries to beat you down. Sometimes we need to strengthen our backbone, our resolve to go on, and that can be done through prayer, where we ask for strength from God to see us through. Our faith works to strengthen our backbones.

Finally, we all need a sense of humor or a funny bone in our lives. Life can get very serious and it is easy to let it get us down, unless we can find ways to laugh in the face of adversity and fear. I’ve posted here a few times about not taking yourself or life soSnoopy joy seriously. Laughter is a release for your soul from the things that would weight it down. Sometimes seeing the humor in even a bad situation makes the difference between being able to deal with it and letting it overwhelm you. Sometimes you have to force humor back into your life, because things seem so bad. Keep a couple of quick links to YouTube videos your favorite comedy routines. That way you can go watch them and they will probably do the trick to light you up a bit.

Like many other important parts of your overall health, these three aspects work best when they are strengthened through regular exercise. Keep these important bones in your body in good shape by regularly dreaming, hoping and wishing; plus standing up for what you believe is right; and, finally, by laughing regularly at yourself and the things that happen in life. Life will feel a lot better and success will come your way.

 

Advertisements