The Jack’s Winning Words blog had a great quote recently that can apply to everyone – “Laughter is the sun that drives winter from the human face.” (Victor Hugo)
People who laugh often and seem to be happy are sometime said to have a “sunny disposition”. The opposite is to be thought of as a dour person, someone who always seems to have a frown on their face. Interestingly enough, many of us might be considered by others to be dour people just because of our “at rest” face. We don’t even realize it, but most of us, when we are relaxed and in a normal, “at rest” state allow our faces to droop a bit and we may end up looking like we are unhappy.
I’ve used a prime example of the impact of our “at rest” faces in posts a few times – ex-Speaker of the House John Boehner. Most of the time, when you saw Boehner on TV in the background at State of the Union Speeches or in photos taken at the capitol he looked unhappy, or in discomfort – he looked dour. If you Google his name there are tons of pictures that pop up; but, only a few show a smiling John Boehner. He looks like a much more pleasant fellow in those smiling photos.
So how do you look, when your face is at rest. You can get some idea by just standing in front of a mirror and allowing yourself to relax, with no emotions showing. Another way is to look at informal pictures of yourself taken at some event that you attended. Do you like what you see? Is your “at rest” face open friendly and inviting or does it appear to be a dour person who may not wish to be bothered?
What has all of this got to do with today’s theme? Well, while laughter is the sun that drive winter from the human face, we can’t be laughing all of the time. Otherwise they’d cart us away to the funny farm. What we can do is keep in mind some thoughts that
cause us to smile, so that our “at rest” faces look like that are about to laugh and are more inviting and pleasant.
A nice by-product of having a smile on your face is that people will ask what it is that is making you look so happy. They will want to talk to you and share in your apparent happiness; as opposed to a person with a dour look on their face, who is someone to be avoided. If they ask, perhaps the best answer to give to get the conversation going is to reply, “I was just thinking how nice it is to see you.” You can see how much better that encounter is than one with a dour looking face who replies that he/she looks unhappy because their gall bladder is acting up again.
So start your day today by thinking of something that will put a smile on your face. You don’t have to go around laughing out loud; but, maybe your smile will be the sun in someone else’s life today and drive their winter away. Maybe keep this little song in your mind – Put on happy face.
Posted by Norm Werner
proactively pursuing the things that we might wish to do. That’s life.
has taken on a new and twisted meaning under the current political environment. I guess when one lives within the theater of the absurd, one should expect surprises from the clowns who are in charge.
constantly “Google” things we are emptying the ocean of knowledge into our heads, one bucket-load at a time, at least that’s a rationalization that I like to think justifies my constant use of my smartphone.
Internet and Google; however, if the results that you needed were on page 10 of the Goggle search results you may never find them. At the library we were shown how to use the card catalogue and the Dewey Decimal System to look up various books (undoubtedly now available on a computer at the library). Today we have to learn how to formulate the right inquiry for a search engine, in order to find what we need.
and music and video – which, if managed properly can be good things. All-in-all the smartphone is a great bucket to be carrying around with us, so long as we do not let it turn into a crutch that replaces thinking and good decision making or a master to which we become enslaved.
So today we had the Fourth of July Parade. Well over a thousand local people lined Main Street, many staking out their favorite spot by leaving blankets and/or chairs on the sidewalk on main street as early as the night before the parade. The parade didn’t start until 11 AM, but there were people out before 10 AM. Some came much earlier and had breakfast in one of our downtown restaurants before claiming their spot for the parade. The local AmVets group walked up and down the parade route handing out small American flags, so that the kids and their parents had something patriotic to wave as the parade passed by them. An entrepreneur also walked up and down selling cotton candy to excited kids who awaited the start of the parade. How Mayberry-like is all of that?
bicycles and the horses. This year we had the Huron-Kensington Metroparks 6-horse Clydesdale wagon in our parade, which is like the Budweiser Clydesdales that we see on TV coming to Mayberry. We also had horses from the Cowboy Church of Michigan and from the local Kensington Trail Riders organization.
place in Mayberry and perhaps was a little too political even for a Milford parade. But we got through it without incident. We also had a fly-over with a single plane from the Tuskegee Air Museum making several passes over the parade route. It was an old T-6 Trainor from WWII, which might have been a modern plane back in the time depicted on TV in Mayberry.
open mind (open to learning new things), we can continue to learn and add to our bank account of knowledge until our last day. One can, and must, keep a sense of wonder about the things and people around us to keep learning. How do things work? Why do things happen? Who is that person and what can I learn from them? We must keep inquiring, questioning and wondering all of our lives in order to keep the bank accounts open. “There are few things more pathetic than those who have lost their curiosity and sense of adventure, and who no longer care to learn.” ― Gordon B. Hinckley.
that they are being taught; however, many things that are taught in school are taught within the context of a process and understanding the process is as important as understanding any single fact or equation. Most of the so-called STEM subjects fall into that category. Some subjects are lumped into a broad category called “enabling knowledge”, which is meant to establish a context in which the world can be better understood. Those topics may include social studies and history. Finally, a few may be classified as “enrichment” topics, such as art classes; which are meant to broaden or enhance our perceptions of the world around us. In truth, epecially once we get out of school, George Whitman put it well when he said – “All the world is my school and all humanity is my teacher.”
of one’s mind, rather than the money accumulated in regular banks. In the financial world there is the concept of compounding (interest earning interest) and in the bank of one’s mind there is the concept of wisdom. The interest that one earns on all of that accumulated knowledge is called wisdom. Instead of just drawing on what you learned as a student in school, heed this advice from Albert Einstein – “Wisdom is not a product of schooling but of the lifelong attempt to acquire it.”
So, keep your mind open to learning, to acquiring new knowledge and new ideas and view them as deposits into your mind’s knowledge bank. It is a wise man indeed who never stops making deposits in his bank of knowledge. Henry Ford hit upon another reason to keep learning – “Anyone who stops learning is old, whether at twenty or eighty. Anyone who keeps learning stays young.”
seemed at the time to be like the ocean. After all, I could no longer touch the bottom with my feet and it was either swim or sink. The ocean is ever scarier; however, the first and only time that I have ever gone scuba diving, I discovered what wonderful things there are to see in the ocean, once you get out of the shallows of the shoreline. Even only 20-30 feet down there is much more to see and many more fish than in the shallows of the shoreline.
ot like that. There is safety and comfort to be found in staying in the shallow end of life, where your feet are always able to touch the bottom. But, if you will just venture out into the ocean of life a bit, you will find it to be a whole lot more interesting, if not a little terrifying every now and them. Out of the terror and the increased interest in things and people, comes the reward of increased knowledge and awareness of the differences and beauty that is just a bit further out – in the deep end of life. Just like at the pool, you have to work a little harder to stay afloat and there is a tendency to panic from time to time when you realized that you can no longer find the safety of the bottom of the pool; but, also, just like swimming out in the ocean, there is so much more to see and experience and learn from.
normally don’t do. The biggest challenge is really overcoming our own imagined fears about what could happen and just letting go long enough for the interesting things in life to happen. Sometimes that means meeting and interacting with new people, people who are different from us and our usual friends. Those may be people of different colors or different sexual orientations or even different religious backgrounds. It could be someone from a foreign land or just from a different neighborhood or even a different city or state. Many times it will involve people from different socio-economic backgrounds or different levels of education. The important thing is that it involves people who likely see things from a different perspective than our own. We will be in a different end of the pool, one in which our feet may not be able to touch the bottom.
Such interactions, out of your normal comfort zone, might leave you a little breathless or maybe a little frightened, but they seldom could be classified as boring. In fact, you may find yourself longing for another dose of that excitement and the little edge of fear, because it awakens things in you that may have become dormant due to the comfort of living too long in the shallow end. Some who begin to venture out into the ocean of life describe it as a natural high – a combination of the adrenaline rush of trying something new and the satisfaction of having been successful at it.
points of view. Life is too short to spend your entire time here in the shallow end. So, venture out into the ocean – the deep end – of life.
and none of the warts that may go along with it. That is often the case when we dream about things, owning things or doing things. Somehow we have this belief that we would be happy, if only we owned that thing that we don’t now have. It could be a car, a house, a boat, whatever; we’re just sure that it and owning it is the key to our happiness. Then we finally get it and guess what; it’s just a thing. Owning it may make us feel happy for a few moments, but then something else out in the distance that we don’t own catches our attention and acquiring that new thing becomes our obsession.
How do we avoid the disappointment of reality not matching our dreams? One could just say stop dreaming; but that is not realistic either. Perhaps rather than stopping dreaming about some ideal person we’d like to or about things that we wish to possess, we could start appreciating what we already have in life and the people that we already know. Maybe the next step it to see a path to achieving our dream that is comprised of small steps in the general direction of that dream, maybe we could buy a newer car, with some of the features that we’ve been dreaming about; rather than buying that ultimate dream car. Maybe going out with Mr. OK is a step in the direction of finding Mr. Wonderful, and at least you have someone real to talk to and not just another lonely night with a dream. Life is full of compromises and you might even find that Mr. or Ms. OK turn out to be better than you had thought. You might even find love. Dr. Seuss even had an interesting observation about that – “You know you’re in love when you can’t fall asleep because reality is finally better than your dreams.”
and persistent enough to pursue as a goal in life, then start turning your dreams into plans and start working away at them. Your dream has now turned into your vision of where you want to go in life and what you want to achieve and you are now on a journey to turn those dreams into your reality. Mark Victor Hansen put it this way – “You control your future, your destiny. What you think about comes about. By recording your dreams and goals on paper, you set in motion the process of becoming the person you most want to be. Put your future in good hands – your own.”
can be like that if you are willing to head off into a new adventure, not sure where you’re going or where you’ll end up but just improvising as you go. Put a little jazz in your life.
in.” Making the most of that moment is trying something new, putting a little jazz in your life.
Life without some improvising and trying new things can begin to feel like the world that the mime is trying to portray when he mimes being in a glass box – there are walls everywhere that prevent you from going beyond some self-imposed limits. You can see through the walls and some things look appealing, but you hold back, afraid to try something out of the ordinary for you. There is comfort in the familiar, in staying within the box; but a feeling of confinement, too. Break out of your self-imposed box and put a little jazz in your life.
scheduled to arrive at the park at 10 AM to greet the kids and take pictures with them. There will be face painting and other activities, too.
Victor Hugo was before my time, but I have fond memories of watching George Burns and Gracie Allen on TV when I was younger. I don’t spend much time complaining about how things aren’t what they used to be. For the most part things are better. Our modern conveniences would have been unimaginable in the “good ole days”; and life is generally better for them. Perhaps, of the two quotes, Hugo’s is most applicable to me. While good genes have prevented a complete white out on my head, my age does show a bit there. Fortunately, I am able to experience eternal spring in my heart because I still find day-to-day life to be so interesting and way too much fun to let age slow me down.
There is so much to learn from everyone that we meet that is it a shame when some people allow age to trap them into isolation. For some it is not their desire to be isolated but their physical disabilities that prevents them from getting out and interacting with others. There are many people trapped in their own homes or in care facilities who thirst for human interactions. That is why I have recommended in the past that people volunteer for jobs like Meals on Wheels or to visit care facilities and just talk to people. Drivers for Meals on Wheels will tell you that many of the people they serve are as happy to be able to talk to someone as they are about getting the food.
morning. Sure, real life is serious stuff; but, that doesn’t mean that you have to be serious about living it every single moment – you’ll serious yourself into old age and death that way.
stops learning is old, whether at twenty or eighty. Anyone who keeps learning stays young. The greatest thing in life is to keep your mind young.”