A post from the Jack’s Winning Words blog from some time back inspired me to write this morning – “Our dilemma is that we hate change and love it at the same time; what we really want is for things to remain the same but get better.” (Sydney J. Harris)
None of us can stop change from happening in our lives, but we can resolve to embrace the changes and make the best of whatever comes our way. Many try to resist changes in
their lives, even in the face of inevitability. They try to ignore the changes or refuse to acknowledge that they have taken place. They want things to remain the same as they always were. Some rail against change and try to roll back the clock. None of those approaches makes any difference. The changes occurred and there is no going back. A better use of your time is trying to embrace the changes and adjust your life to accommodate them, as best that you can.
Some changes, such as the loss of a loved one or the dissolution of a relationship, are highly emotional and difficult to put behind you and move on. However, move on you
must. That person is out of your life. Feelings of loss are natural; however, feelings that you cannot go on without them are what can lead to depression or worse. Rather, try to embrace that change by celebrating the memories of the good times that you had together and being thankful for those times. Make the place where you store the memories of them a good place to go and not a sad place. Try to find comfort in those memories and not sadness.
Sometimes change points us off in very new directions in life – a job change, a graduation, a wedding. There are usually remnants of the past still in or lives, but many new things, too. The key in those changes may well be understanding how to let go of the
things from the past that just don’t work anymore or embracing the new elements into the context that we brought with us. Welcoming and embracing the spouse that is the new member of the family or accepting the adult individual that your son or daughter has become, come to mind. Maybe embracing a new role as a grandparent is the change that you are facing. Whatever it is; you can’t stop it, but you can choose to embrace it.
Take some time to stop and think about the changes that have occurred in your life and reflect on how you have reacted to them. Are you in denial that they have occurred? Are
you fighting against the new reality in your life or have you embraced those changes? Once you realize what has changed and how it is effecting your life, you can take steps to embrace the changes and figure out how best to adjust your life to accommodate them. Once you do that, things will get better.
Have a great week ahead dealing with changes in your life.
Posted by Norm Werner
young age to become opinionated or prejudiced about certain things and people. They just continue throughout their lives to jump to conclusions about people or events that are driven by unsupported opinions or prejudices. Some look back at a lifetime of misconceptions with regret when they get older. They finally see how fear or mistrust that was fueled by prejudices held them back from meeting or knowing some really great people with whom they crossed paths in life. They see missed opportunities for friendships or even relationships. There is a melancholy sadness about finally realizing how one’s own ignorance or misconceptions have dulled what could have been a much richer life.
become concerned and fearful? Why? What is it about their appearance or actions that I find threatening or distasteful? Why? Do I avoid going to certain places or events because I fear encountering “different” people? Why? Do I immediately become “on guard” when encountering people of a certain color or who are dresses a certain way. Does seeing a person with blue or pink hair immediately bring to mind something bad about them? Why? Do I really have an opinion of my own about events or news that I hear or do I immediately call to mind something that I was told by someone else?
opinions or prejudices that were “planted” in you by others. That is the first step towards both understanding and towards formulating your own opinions. It is a major step towards taking back control of your life. You can’t do it all at once. Perhaps take the time at the beginning of each week to reexamine a habit or opinion or prejudice that you have fallen into and resolve to either prove or debunk the basis for it. The young man who decided to be vaccinated did a lot of research on the subject and concluded that his mother was wrong in her opinion against vaccines.
opinions, but they will now be informed opinions. You may still have habits, but make them good habits. There is no reason to still have prejudices. Thinking about, and understanding these things in life, will shed light on the dark corners of your mind and drive out the bad things that lurk there. Understanding is the antithesis of the ignorance that drives those behaviors.
speaker was Norma Nicholson, author, motivational speaker and owner of
believe that we are in control. What we can control is how we react to those events. Almost all of life’s big events cause an initial, sometimes overwhelming, emotional reaction. There is nothing that we can do to avoid the fear or sadness or sense of loss that washes over us at the moment of impact of such an event; however, we can, and should, try to recover and regain control of ourselves as soon as we can. Why? Because we are also often called upon to make quick decisions and to answer the immediate question – What now?
regaining control of the situation is the admission to ourselves that we cannot or could not have controlled the event. For some that is difficult. They tend to spend time in self-recrimination, searching their minds for something that they could have done differently to prevent the event from occurring. What a waste that is. It did occur and there is no going back, no do-overs. There is only, “What now?”
to think clearly again. Whatever, the cause, the effect of turning to prayer can be immediate and dramatic. Most importantly, when you turn to God you have to let go of control of the situation and admit that there was nothing that you could do to change it, it happened. Then you can move on to the question of – now what? Your most effective prayer might be, “Lord, give me the strength and wisdom to get through this situation.”
accomplish. Sometimes we defeat ourselves before we even start with those kinds of thoughts. I’ve posted here many time about breaking seemingly impossibly large problems or tasks into smaller pieces and accomplishing them one at a time. Making steady progress, even in small steps is important, as is rewarding yourself along the way for having accomplished whatever small step you were focusing upon.
school or at work. Maybe you have fallen into an abusive relationship where control is achieve by constantly tearing you down. Maybe some or all of that has happened to you.
eyes. He forgives you whatever sins you may have committed and opens His arms to welcome you.
that no matter how dark it may seem or how deep the hole is that you find yourself in; you are not alone. God is there with you and He is always ready to help, if you will only let Him in. The way to do that is simple – surrender yourself to Him. I have written here many times about the simple, short prayer that I’ve used in times when I needed God’s help – “Not my will, but thy will be done.” The results can be immediate and dramatic.
yourself and that is the ultimate in self-esteem.
soul. They will never forget, but they had forgiven.
need to understand is man’s ego coming out and the need to try to control things. Faith is admitting that we are not in control and putting our trust in the one who is – God. Faith starts with the little prayer “Not my will, but thy will be done.”
It’s going to be a great day.
passages that they felt might ferment rebellion. The result was a Bible that was about ¼ the size of the actual Bible and one in which slaves were advised to mind their masters in Peter 2:18 “Slaves, in reverent fear of God submit yourselves to your masters, not only to those who are good and considerate, but also to those who are harsh.”
“reservations” that took place. These are ugly scars on our history, and some would just remove them from our school history books, in an attempt to protect our children from the ugliness of the truth.
written out of our history. We also have intolerance and bigotry against those whom we somehow judge to be “different” – the LBGTQ community, those who are mentally or physically challenged, or those look or speak differently. We cannot write them our of our lives and our history.
and overcame or the things that we discovered about ourselves or about life in general. Yet it is that collection of insights that comprises what wisdom that we have accumulated in our lives. It is our ability to tap into that pool of wisdom that helps us get through life and face new challenges.
the events or asking His help tomorrow when you must face them again. That pause also allows you evaluate how you are spending your life and may force you to re-evaluate your priorities in life.
and those around you; be conscious of how you can contribute to society. However, in all of these things, be aware of your relationship to God and His role in our lives. God watches us all…we are His reality play. Don’t write yourself out of the play by forgetting to pray.
as children running around the neighborhood playing cowboys and Indians or cops and robbers or just hide and go seek. We were happy with what we got and did not spend our time wanting things that we didn’t have. Perhaps ignorance was bliss, since we didn’t have the ubiquitous Internet and Google to show us all of the things that we didn’t have. We just had fun and that was enough for us. We couldn’t wait for the next day, so be able to get out and play again. Nobody sat around with their head down, staring at a tiny screen.
time and keep them quiet. It’s no wonder that by the time they are old enough to go to school they have become completely hooked on electronics for their entertainment and as their source of information. It’s somewhat sad to think that there are only 1-2 generations alive today that did not grow up in the electronic age and who remember what we did to entertain ourselves before all of the electronics came along.
happiness. After all, you can’t have a relationship with a thing that you might want. Hugging your new car will never satisfy like hugging your wife and kids – they hug back.
texting “WYD?” to someone that you can’t see; start a conversation with someone that you can see. It may be hard at first, actually talking to someone; but you’ll get the hang of it and you’ll probably find it to be a lot more rewarding than staring at a screen and waiting for a reply to your text. Who knows, maybe that person that you are talking to may become your new BFF.
could improve or maybe how something could be improved? Do you stop to think in those moments how you might improve? For some, it is never about them and always about others. Maybe they (you) could benefit from heeding Glasow’s advice.
would; maybe it’s a relationship that has not progressed as you had imagined it. Any and all of those scenarios represent things/situations that you may feel could be improved; however, all of them also represent instances where your reaction may be the real problem.
thinking about how to be a better person or about what improvements you can make to yourself today. Just becoming more self-aware will help. Maybe that will prevent you from blurting out some insensitive remark about someone else or maybe cause you to pause before you jump to some judgement about someone else, based solely on their appearance.
people prefer to be with other people who are upbeat and positive, rather than with a “negative Nellie”. That acceptance by others feeds upon itself to build your self-confidence and things just continue to get better.