Do you hear the alarms going off?

October 16, 2015

“A guilty conscious is a faults alarm.” – from the Graffiti cartoon

It’s amazing how many cartoonists also turn out to be pretty good philosophers. Most of them occasionally use the simplistic characters and story lines of their cartoons to explore some very weighty moral issues or to make moral points. There was great advice for life to be found in the fun that was drawn in Pogo, or Peanuts, or Calvin and Hobbs. The Graffiti cartoon uses only words (as they might be written or sprayed on a wall) and they are used sparingly; however, it often hits a moral issue or judgement dead-on. The brevity and cleverness of the little sayings of Graffiti often makes you stop and think. Sometimes you have to decipher and expand the little saying to understand its meaning, but there is always meaning.

whining childToday’s little saying makes the case that our faults often result in having second thoughts, remorse or regret later for something that we’ve said or did. The fault is obvious – not being enough in control of ourselves to stop the remark or action before it occurs. Does that happen to you? I know that I have a tendency to sometimes blurt out things, either in judgement of someone or something or in reaction to something or someone’s remarks to us. Yes, I hear the alarms and realize that they go off all too often.

Sometimes the “fault” might actually be found in not saying or doing something when the situation requires it. Lowering your eyes or turning your head to avoid eye contact in situations when the right thing to do is to push back or challenge or rebut are also faults that also leads to a guilty conscious. Not standingtimid up and helping the kid that is being bullied is just about as bad as being the bully himself. Not pushing back and sticking up for yourself when being bullied is also wrong. Letting the boss or the co-worker continue to get away with inappropriate behavior that makes you feel bad or insecure or even frightened, is not “going along to get along”; it is just another wrong and only adds to the problem. You may say, “It’s not my fault; however the fault of not doing something about those things that you know are wrong is yours and yours alone.  Is that a nagging little alarm going off in the back of your mind?

The point of all this isn’t to send you into a weekend with a guilty conscious; but maybe to suggest that you listen to those little alarms that go off in your head, often in “real-time”, as the incident is occurring. Rather than reflect alarmlater on the faults that may have allowed you to act or react badly. Listen to the alarms as they start going off in your mind and pause to think before you act or react, before you blurt out a response or hit the send key on that flamming email. If the alarms going off are telling you that you’ll regret this action later, don’t do it.

That’s a tall order for anyone and requires a self-control that few have naturally. It starts by realizing and admitting to yourself that you have that tendency, to go off half-cocked or with only half of the story or that you sometimes act too hastily and get yourself into trouble or make the situation worse that it was. Think back on situations or incidents where you didn’t exercise that control and ask yourself why you did or said what you said and why you regretted it. Perhaps that will serve as motivation to develop a new personal habit to stop and think before you react – whether it’s stop and count to ten or to bite your tongue. Both of those pieces of “folk advice” are essentially artificial and mechanical ways to just get you to stop and think before you act.

If you can get yourself into the habit of stopping and asking yourself a few quick questions, such as – Do I understand what just happened and why? Why do I feel a need act or react? Do I have enough information to make a wise decision about what to do or say?   Is what I’m about to do or say likely to resolve the issue at hand, calm the issue at hand or make the issue at hand worse?  While that seems like a lot to think about whenthinking woman you read it here it really takes only a few seconds of thought time and could save many hours of remorse later. Snap judgements and the actions that we take based upon them are wrong all too often. Stop and think. You’ll make fewer mistakes and have less to regret later. It will also be much less noisy in your mind, with fewer alarms going off.

Have a great weekend. Practice your new habit of stopping and thinking before you act and that will help you when you  get back to the more hectic work world.


Turn the page, or…

October 14, 2015

There comes a time when you have to choose between turning the page and closing the book.”  (Goodwill Librarian) – as seen on the Jack’s Winning Words blog. Jack went on to write about reading.

I’ll take a different slant on this little saying. I get involved with a lot of divorces, through my work in real estate. It divorceseems to me that those are cases where it was time to close the book. Many couples start out oblivious to each other’s faults or foibles, perhaps due to the hast with which they rushed into the marriage or perhaps they were blinded by the initial satisfaction of the physical attraction and activities. Some go into the union with the thought in mind that they will somehow change the bad behavior of their partner, correct their bad habits and live happily ever after – the stuff of fairy tales. Turn the page.

Now, I also believe that all relationships require that we have the ability to “turn the page”; to forgive and forget and move on with life. No one is without faults. I don’t espouse putting up with spousal abuse; but putting up with many other little things that we may not like or prefer from a partner is part of the contract and represent pages that need to be turned. There’s also no Cliff’s Notes for life, so things between partners must be worked out, even if it is hard or takes time. Turn the page.

The choice to close the book on a relationship is one that should not be made lightly. It is not and “Oh, well” moment. It is also not a moment that was arrived at solely due to the actions of the other party (unless, again it involves things like spousal abuse). It is a time for some reflection upon the roles played by both parties; not for reasons of self-recrimination, but rather as a learning experience and as a last-chance opportunity to see a woman readiing bookdifferent outcome through making different personal choices. It’s that last minute opportunity to explore the “coulda, woulda, shoulda’s” of your relationship before you close the book. It’s the last chance to Turn the page.

If the time comes to close the book, it is important emotionally that you do not quickly insert a book marker as you close it. If you did all that you could do, then close that book, that chapter of your life and reach for a new book. Don’t look back and wonder what the next chapter in that old book might have held for you. You already know the answer. The plot was very clear and the characters well known. The only thing that might have changed in the next chapter of that old book is how long and under what circumstances the pain or disappointment or suffering or arguing might have occurred. Close that book and move on with life.

Pick up the new book that will be the rest of your life and with a sense of excitement and anticipation of better things. Welcome to the Women reading book 2adventures of the new you  –

Turn the page.

Chapter 1 – “It was a great day, today.”


Get real…get a pro

October 13, 2015

The rapid acceptance and use of smart phones has had dramatic impact on our society, not the least of which has been felt in the areas of photos and videos. The availability of the tools with which anyone can take a high quality picture or shot a video has turns a few worlds upside down – the snapshot photography business and the nightly news to name two that have been most dramatically impacted.

Let’s be honest, the advent of the phone-based camera was the final nail in the coffin of such companies as Kodak, who were focused upon providing film for amateur photographers. Sure, they provided film for commercial applications such as medical imagining, but the sweet spot for them was the amateur home photographer. Everybody switched to digital very rapidly, including their commercial customers. Even the professional photographers switched, because they could see early on the advantages of the digital world.

What was sometimes lost or overlooked in the rapid transition from one media to another was the fact that the value add of the professional photographer was not (and is not) to be found in the technology of his equipment; but rather in the photographers “‘eye “, experience and skills. There is a technique in setting up the perfect photograph that does not come from running around with your smartphone and snapping shots of everything that you see.

memorable moments headerTo paraphrase an old saying – “In the land of selfies, the man with a photographer is king.”

No matter how many pixels your cell phone camera has, the pictures that you take with it will never come close to the results that you get by using a professional photographer. Sure, they use digital cameras these days, too; but did you ever see what goes with that high quality camera on a professional photo shoot? You would probably see backdrops or special lights and reflecting sheets or umbrellas and you might recognize the special, high-quality lenses and filters on the camera.

But, what you can’t “see” are the the years and years of experience at work, making sure that the lighting is just right, that your head is at just the right angle and all the other skills that go into composing a picture.

What you won’t see in the pictures that professional photographers produce is just as important – bags under your eyes, smile lines or acne blemishes or even distracting background objects or people. It’s called touching up and all pictures need some amount of it. What differentiates the pros from the amateurs is that fact that they actually know how to use the important touch-up tools like Photoshop and others to get great results – after all, it’s their job.

Professional photographer Bill Abram brings over 30 years of experience and know how to every session. Even better is the fact that he brings the sessions to you. There’s no need to visit a studio somewhere. Bill will come to your home or business or meet you on location. Bill’s expertise extends across several specialty areas such as business and family photographs, wedding photographs and albums, product pictures, real estate pictures and professional head shots for models and business people. Bill also does sports shots, either individual athletes or team photos. Bill also specializes in glamour or boudoir shoots, which produce results that will thrill you and your partner. You can see examples of Bill’s work at http://www.memorablemomentsart.com/

So get serious about your pictures of family or your senior picture and get real about your product photos. If you just want another silly picture to post on Facebook go ahead and do a selfie of yourself; but, if it is important that the pictures look really good or professional, and not just goofy, put away the Selfie Stick and call a professional.

Call Bill Abram today at 877-640-8150 and set up an appointment for him to come out and talk to you about your picture needs. When the impression that you want to make with your pictures is serious, get a serious professional. There will be time enough later for more silly selfies.


Reading between the wrinkles…

October 10, 2015

“Your wrinkles either show you’re unpleasant and cranky, or that you’re always smiling.”  (Carlos Santana)

I’ve written here before about smiling, even if you have to force that first smile. Most of us do not have a smile on our faces when we have our “at rest” face on. That’s the face that the world sees when we are totally oblivious to how we look – the face that is just there when we aren’t trying to put any particular expression on it. Both frowning and smiling tend to wrinkle our faces a bit, especially around the eyes and mouth, and sometimes the forehead.

I guess over time those wrinkles settle in and become a part of our natural look. I, for one, would certainly rathersmiling older fce be known for always having a smile on my face; rather than being thought of as unpleasant and cranky. If I’m going to get wrinkles that may as well be happy wrinkles.

So before you go out into the world today, take a little time to think of something that makes you smile, maybe a happy time or event in your life or someone that you love and love to be with. Not only will that get a smile on your face, but it will put in you in a great frame of mind; because –

“If you smile when you are alone, then you really mean it.”  –  Andy Rooney


Just be there…

October 9, 2015

“Sometimes we need someone to be there.  Not to fix anything or do anything in particular, but just to let us feel that we are cared for and supported.”  (From a picture of Charlie and Snoopy) That little saying was forwarded to me by Pastor Jack Freed from Jack’s Winning Words. Jack is a big fan of the Peanuts cartoons, assnoopy and bird am I.

For me, today’s little saying conjures up memories of snuggling on the couch in from of a fire on a cold winter night. No words are needed and there is nothing wrong or needing fixing; however, just being there together makes us both feel that all is right with the world. There are just times when having your life mate at your side or in your arms provides a very warm feeling of completeness and contentment. I think that is what Charles Schultz was thinking about when he wrote that little saying in the Peanuts cartoon.

What memories do you have of those kinds of moments? For some it might involve memories of being cradled in our mother’s arms. For others it might be time spent with a nest friend or a loved one. Whatever the moment, cherish those feelings and save them to bring up again and again as needed, when things aren’t going as we would like.

caregiver handsSometimes we play the role of the person who is there to provide the feeling of comfort and safety. Cherish that also. It is one of the most important roles that you will have in life. Caring and supporting others, especially in moments of need is a privilege and an honor, which we should take seriously. There is vulnerability and trust on the part of the person that you are supporting that must be protected and honored. They have let you into their emotional inner-circle, which is a place that few probably get to see. Be kind. Be gentle. Be respectful. Be the person that they believe you to be and play your role, even if it is just sitting there in silence and holding them. Don’t try to fix everything , just be there for them.

Have a great and caring day.


Make the right choice today… smile

October 8, 2015

“You’ve got a lot of choices. If getting out of bed in the morning is a chore and you’re not smiling on a regular basis, try another choice.”  – Steven D. Woodhull

Sometimes it’s hard to put a smile on your face right away in the morning, before you’ve even had your cup of coffee; but maybe you should keep these thoughts in mind – you woke up again and it’s a new day – both are better than the dumb blob guyalternatives, so smile. You’ll be surprised what a great, positive impact seeing a smiling face can have on people; even if it’s just you looking back at yourself in the mirror. Perhaps seeing yourself smile will conjure up all of the reasons and things that you have to smile about. That just reinforces the positive attitude that your smile belies.

Sometimes you may wake up a bit down, perhaps from some left-over problem from yesterday. A smile will still help and you should consider the words of Paul Ian Guillermo – “If you feel happy, smile with all your heart. if you’re down, smile with all your might.” Putting on a smiling face when you’re hurting or sad or frightened or angry is hard; but it is probably in those moments that forcing yourself to smile might help you the most. One positive impact is that people will be more likely to welcome you and converse with your if you are smiling. Many people try to avoid someone who is frowning out of anger or “down in the mouth” due to sadness.

A secondary effect of smiling is that it is not a natural things for most people, so it takes a bit of focus and work. That smiling dogeffort can take your mind a bit off whatever might have been troubling you or it can turn you ambivalence into a positive attitude.  Manoj Arora offers this little tidbit – “Be like a duck, paddling and working very hard under the water, but what everyone sees is a smiling and calm face.”

So, what choice will you make today and tomorrow? Start your days off right by choosing to get up with a smile. Don’t worry as much about “What’s in your wallet” as about what’s on your face. Let that be a smile.


Doing the right thing…

October 6, 2015

“Sometimes the hardest thing and the right thing are the same thing.”  (The Fray)  – as seen on the Jack’s Winning Words Blog.

That line is from the song “All at Once”. One might think (or hope) that it would be easy to do the right thing. Most of the time I believe that we make it hard on ourselves, because the “right thing to do” isn’t always the popular or “in” thing. We don’t stop to really examine our motivation for doing something that we may know in our hearts is not the right thing to do. Instead we temporarily put aside our values and better judgement and make the choices that we think will make us more decisionspopular, more attractive, or maybe more powerful. Sometimes the decisions may involve wealth and we may believe that with more money we will be able to make things right later – only later never comes.

I guess that, getting back to the values upon which we should be basing our decisions, one of our core values should be that we will not abandon our values for convenience sake or for temporary gains. If we say to ourselves that we know right from wrong, then what possible argument can we make to choose wrong? How can we look at ourselves in the mirror and say, “I know this is wrong, but I choose to do it anyway”? Situations come and go, but values like ethics and integrity and honesty stay with us, or at least they should. I’ve posted here before about people who seem to employ “institutional ethics”- ethics that change with the situation. For these people, there is no right or wrong, no black and white, only shades of gray which they get to conveniently define as the situation requires. Convincing yourself that what was right was right for this situation, but perhaps not for another is a slippery slope that you do not want to step out onto.
loving coupleSo, getting this back to a more personal level, sometimes it’s hard to end a relationship, even when you know  in your heart that it’s the right thing to do. Perhaps that “friend” is doing things that you know aren’t right and you don’t want to follow him/her down that path. Maybe that boyfriend or girlfriend has not turned out to be the person that you thought they were and you can’t see a future for the relationship. Perhaps it is even within the context of a marriage and you can now see that your partner has turned out to be someone that you do not want to spend the rest of your life with. That is especially true in abusive relationships. The right thing in each case may be to end the relationship and that is quite often the hardest thing to do.

In those situations; before you consider delivering the old “it isn’t you; it’s me” speech or the old sawangry couple “this just isn’t working out”, stop and take some thoughtful time to examine what your role has been and what efforts you have put into the relationship. No one ever said that relationships were always going to be easy. Marriages especially take work and commitment and compromise from both parties. Perhaps the most honest assessment of a failed relationship could be that you or your partner just weren’t ready to play the expected role.

Maybe you or your partner weren’t mature enough yet to make the commitments and compromises that were required. Perhaps one or both of you allowed certain aspects of the relationship, maybe physical aspects, to overwhelm your better judgement or cloud your perception of the other party and mask their faults. Maybe you even masked your own faults from them in order to get the divorcerelationship going. Over time the fog of “love” clears away and the mascaraed cannot be maintained. When you get to the point of “what you see is what you get”, there needs to be a foundation built on something better than just good sex or good looks or some other superficial thing. If there is no foundation for a future together, then the right thing to do may be to find a way out, even if it is the hardest things to do.

The bottom line for life and relationships is to always try to do the right thing, not necessarily the easiest thing. You will sleep better at night and save the waste of time of having to look over your shoulder to see if some wrong is catching up with you. So; do the right thing, even if it is the hardest thing.


Judge not…

October 2, 2015

“Instead of putting others in their place, try putting yourself in their place.”  (Amish Proverb) – a recent post on the Jack’s Winning Words blog.

This little saying may sound like good advice, but it is only good advice for a reason that makes sense when you really think about it. There is an old saying that may make more sense – “Never criticize a man until you have walked a mile in his moccasins.”  The Walk a Mile in His Moccasins quote is often contributed to various Indian tribes, but it actually comes from a poem written by Mary T. Lathrap in 1895.

So, why does the advice in that poem ring truer that the Amish Proverb? The main reason is actually very logical. We cannot put ourselves in anyone else’s place. We cannot know how they got to where they are, what they have opinionatedexperienced in their lives or even what just proceeded the current moment.  If we try to put ourselves in their place the first thing that happens is that one is overwhelmed by a bunch of questions for which we have no answers. What happened to make them angry or fearful or remorseful or sad? What was it that we might have done or said that they reacted to and why? What were they on their way to do when this incident happened? What happened before this to put them in the frame of mind to react as they did? You just can’t answer those questions; and, because you can’t, you can’t put yourself in their place.

The other little piece of advice actually invites one to spend some time experiencing the things that this person has experienced, gaining the knowledge and insights that this person has and trying to come closer to the frame of mind that they might have been in before passing any judgement. Those are all good things and overall that is good advice; albeit also hard, if not impossible to implement inour daily lives.

Perhaps the best thig that can come out of the Amish Proverb is the realization and admission that you cannot put yourself in the other person’s place.  If you cannot understand why he/she may have reacted the way they did to something that you said or did, then why would you feel justified to render some judgement or to take some action. The act of “putting someone in their place” is really an attempt to put them into a place that you define, based upon your values and your reaction to the events leading up to your decision to act; to criticize or to correct. Perhaps
no judgementinstead of rushing to put someone else in their place you need to examine the place that you are currently occupying. You may not like what you see there.

My favorite Pope Francis quote is the one that he made in response to a question about his view of gay clergy – “Who am I to judge.” Indeed the same can be said about most of life’s situations in which we rush to judge others, their behavior, their looks or their lifestyle. Most of us are not willing to take the time to walk a mile in their moccasins just to try to gain insight into their lives; so, we should also reserve judgement and criticism. After all, who are we to judge?  Remember Mathew 7:1  – “Judge not, lest you be judged.”

At the end of the day, we may make better use of our energy making sure that we are in control of our own behavior, rather than worrying about trying to control the behavior of others. Have a great weekend.


There’s a party goin’ on…Smile

September 30, 2015

“I might look like I’m doing nothing, but in my head I’m quite busy.”  (Spirit Science) – as seen on the Jack’s Winning Words blog.

I can relate to that little saying, especially sometimes at night when I wake up and my mind takes off on its own. Does that ever happen to you?

I used to work for a technology company that had a corporate trainer who used this line to open his training sessions  – “To the world outside I may look calm and composed, but inside this body there’s a party going on”.  Hechild dancing was a great trainer who let some of that partying out in his sessions and made the learning experience fun. Is there a party going on inside of you? Do you let some of that out and share with others or just hold it all in?

Many people, and I count myself among them, have an exterior mien that masks their emotions. They have “at rest” facial expressions that either looks disinterested or maybe even angry. I always thought that House Speaker John Boehner looked unhappy whenever he was shown on TV, especially as he sat behind the President on State of Union speeches. Perhaps he was always unhappy then. How do you look when you’re not trying to smile or frown or make any face at all?  Most people would probably be surprised at how uninviting they look in their “at rest ” face.

There is a tendency in our society not to make eye contact or engage others and, in fact, to discourage engagement by others. We’re in too much of a hurry to get somewhere or do something to stop and talk to others, especially strangers.  These days much of our focus may be directed to the palm of our hand where our ubiquitous little friend, the smartphone, demands our attention. How ironic that we would rather check out what someone posted on Facebook than to spend actual face time with another person. There’s a party going on all around us inside the people that we pass, but we don’t join the fun because we make no effort to get invited in.

Perhaps the easiest way that we can invite people to join our party or to get invoited to join theirs is to make the effort to smile as we pass them. I like this little saying from Jarod Kintz – “Smiling is the way the soul says hello.”  So, smile and invite people to join smiling dogthe party that’s going on inside of you. You won’t be sorry that you did.

The thing about a smiling person is that, when you meet them, you have a reaction. You may wonder what the heck they are smiling about or you may wonder if they’re smiling because they see the jelly from this morning’s donut still clinging to your shirt. Perhaps their smile keys off some good feeling that you have inside and that brings a smile to your face, too. Maybe you can then pay it forward by smiling at someone else and helping make their day better.  “For a moment at least, be a smile on someone else’s face.”  ― Dejan Stojanovic

Invite others in to join the party that’s goin’ on inside of you. If you happen to be alone, take a moment to think of something that makes you smile and remember this little saying from Andy Rooney – “If you smile when you are alone, then you really mean it.” You’ll make your own day better.

Smile and have a great day.  ;^)


What do you want?

September 29, 2015

“Everything you want is on the other side of fear!” – Jack Canfield

Jack Canfield is an author and motivational speaker on the topics of personal and business development and success. Among Canfields book is the well know “Chicken Soup for the Soul” and “The Success Principles”. Like most motivational writers and speakers, Canfield focuses mainly upon helping people overcome the obstacles to success and getting the things that they want in life.

turtleMost of the advice from motivational speakers might double as half-time speeches from sports coaches. They tend to focus upon techniques like visualizing, planning, prioritizing, perseverance and being accountable, which are all good things. The fear that Canfield speaks of is usually self-inflicted and grows out of uncertainty or doubt. We tend to fear the unknown and the uncertain outcome. We have doubts about our own abilities or worth that hold us back. Motivational speakers like Canfield promote seemingly simple and logical approaches to overcoming those fears and doubts.

The message of these speakers is aimed at helping people achieve things in life, like getting ahead at work, or to get what they want in life, which is normally defined in material terms – the bigger house, the better car, the exotic vacation, and the best schools for their children. In sports it is always about winning the championship, whatever that is. It is about defining a goal in terms of achieving or acquiring.

There is a whole different cadre of speakers who focus more on what might be called the spiritual side of life. These girls huggingspeakers focus upon maintaining a balance in life between the work life and the goals and rewards of that and the interpersonal side of life – your relationships with those with whom you share your life. Sometimes, especially when one is younger, this side of things takes a back seat to the focus on accomplishments and material achievements. This focus on things other than the material often stays buried in our priorities until we have reached many of the goals that were driving us and realize that we have still not achieved the happiness that we thought would come with them. We may then start paying attention to the messages of the speakers who urge us to take time for ourselves and to spend quality time with those we love.

Sometimes, after we have achieved some level of balance in our lives, we also re-discover a faith that was also suppressed by our focus upon success and accumulating possessions. As we slow down a bit and start really thinking about the lives that we are living and what is really important to us, we may find that reconnecting to the message of faith is something that we want, maybe even something that we need. We may discovery that there is a hole in our lives, a need that no amount of things can fill and a role that none of our loved ones can play. When you come to that point in your life, I would offer a single line answer that is similar to Canfield’s. For, if as Canfield has advised; praying“Everything you want is on the other side of fear”, I would advise that-

“Everything you need is on the other side of prayer.”