Let it go. Spit it out. Taste the joy.

I save many of the little quotes that Pastor Jack Freed uses in his blog, Jack’s Winning Words, because they provide inspiration for posts that I write. Every now and then, I notice that a couple of those saved quotes just seem to be right when one puts them together. Today is one of those days and these are the quotes that I saved over time.

“Suffering is not holding you, you are holding suffering.” – Buddha

“Life is like eating a watermelon.  Spit out the seeds of woe and taste the pulp of joy.”  (Unknown) 

Buddha was a pretty cool dude when it came to sayings that make a lot of sense and explain a lot of things. Likewise, “Unknown” (or Anon as he/she is often called) is always a good source of wisdom.

I’m sure that most of us know someone who just can’t let go of the suffering over some  tragedy or setback in their life – the loss of a loved one or perhaps the disappointment of being passed over for a promotion at work. We often label these people as “long suffering.” They just can’t let it go. They go through life with a mouthful of seeds instead of spitting them out. They never taste the sweet pulp of the melon because they are content to suffer with the seeds of woe. The suffering is not holding them. They are holding onto the suffering, because that has become their life.

If you know someone like that, or perhaps realize that you have become someone like that, it’s time for an interdiction. Help is as close as your bible. In it you will find –

 “Until now you have asked nothing in my name. Ask, and you will receive, that your joy may be full.” – John 16:24

Most of the time you will find that long suffers have not stopped and asked God for help. They have not asked God to take away the pain and suffering, and let them get on with living their life. In some cases, they cannot forgive themselves for “things left undone” – missing the chance to say I love you one last time, or letting some sign of distress go unnoticed. If you can just get them to ask by earnestly praying for God’s help, you and they may be amazed at what God can do to take the seeds of woe out of their life and allow them to once again taste the pulp of joy.

Sometimes you may find that these long suffering people have just wandered away from their faith and become confused about why God would allow the tragedy to happen in their lives. There have been tons of articles and books written on the conundrum of why bad things happening to good people and God’s role in both the good and the bad in our lives. They always come back to the same conclusion – that God is not controlling everything that happens in our lives, but that faith in Him can control how we react to those things. It is faith that allows one to let go of the seeds of woe and taste the joy in life. Faith allows us to endure whatever this life throws at us, because we are confident that our next life is going to be wonderful.

These days it is easy on Social Media or maybe with a card to express condolences or offer a word of encouragement to someone who is suffering woes, but that is less helpful that taking some positive action. Perhaps your role is to help that long-suffering person fine their way back to their faith. One small way to help is to offer to pray with them. Prayer is usually a very personal thing, so opening yourself up to them n that way is a very powerful act of kindness and sharing that may allow them to break out of their shell of self-pity and seek God’s help. It also helps them to see that they are not alone, which many suffering woes feel.

If he person that needs help is the person that you see in the mirror every morning, there is nothing more powerful that coming to that conclusion and asking for God’s help. One does not have to say long, ponderous prayers in order to call for God’s help. I have posted here a few times about the short, but extremely powerful, little prayer that I use, “Not my will, but Thy will be done.”  Just saying that little prayer is earnest can help you let go and spit out the seeds of woe. You will then be free to taste the pulp of joy in your life.

Let it go. Spit it out. Taste the Joy.

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