I know that I know nothing; but I believe…

April 5, 2018

Today’s musing is based upon a quote from a past post to the Jack’s Winning Words blog.

 “True wisdom comes…when we realize how little we understand about life, ourselves and the world around us.”  (Socrates)Socrates

It is a wise man who admits to himself that he doesn’t understand life, no matter how well educated he may be. Training the mind to think helps with many things, but understanding life is not one of them. One might be better able to explain a few things in life (you could use the term rationalize instead of explain); however, understanding why things happen in life the way they do is beyond our abilities to understand. At some point, one reaches the end of the string of logic that they may have formulated to explain things in life. It is at that point that belief has to take over, because understanding is out of reach.

Reaching the end of understanding of things also forces a person to pause to consider bored2what it is that they believe in. It is comforting in those times to have a strong belief in God. Not understanding why things happen can be unsettling. It can cause confusion and anxiety. It can lead to hopelessness and depression. Being able to say to yourself, “I do not have to understand the ‘why?’ of everything. I just need to believe in God and accept His plans for me.”

It is that acceptance, of both God and His plan for you that provides you with needed comfort and relief.  You release yourself from the burden of trying to solve it yourself, figure it out yourself or understand it; you learn to accept life as it comes at you and do the best that you can with what life presents to you. You can focus more on how to deal with life, rather than being hung up on why things happen. Believe that things happen for a reason, even if you don’t understand those reasons. Find your purpose in dealingman praying with those things that happen.

You can start each day in the right frame of mind with a little prayer to God in which you say, in your own words; “God, I don’t know what you have in store for me today; but, I know that you will be with me and that you will not give me anything that I cannot handle with you at my side.” I shorten that prayer down quite a bit by reducing it a simple sentence , “Not my will but thy will be done.” Whatever prayer you decide to use, start each day with acknowledgement and acceptance of God in your life and nothing that you hit during the day will overwhelm you. Truly a wise decision.


Who are you now?

April 2, 2018

From a recent post to the Jack’s Winning Words blog come this thought for the day – “I can’t go back to yesterday, because I was a different person then.”  (Lewis Carroll)

Lewis Carroll wrote the nonsense poem Jabberwocky, which was included in his 1871 Alice in Wonderlandnovel Through the Looking-Glass, and What Alice Found There, the sequel to Alice’s Adventures in Wonderland.

Alice in Wonderland was sort of the Ready Player One of its day – an adventure in a made up land where anything and everything was possible. The line between virtual reality and actual reality exists in our minds and is a choice that we consciously make. Perhaps for some, that line also demarcates the boundary between sanity and insanity.

The truth in Carroll’s little quote is that we can never go back to who we were yesterday. We cannot un-learn the experiences that make us who we are today. We are faced with the reality that the only direction in which we can travel is forward. We may linger a while in the warm afterglow of a success in life or perhaps pause a while longer in the pain of a loss or defeat in life; but, in the end, we must move forward.

boredSo, who are you now? What have you done with the experiences of your past? Did you learn from them? Were you able to forgive, if that was necessary? Are you able to put the praises for your successes in the proper perspective, so that they don’t delude you into thoughts of entitlement? Are you able to turn your experiences into knowledge and wisdom? Who are you now? Are you comfortable with who you have become?

A term that we often hear about successful, happy people is that they are “well grounded”, which Webster’s Dictionary defined as having a firm foundation. Having that firm foundation allows you to weather the storms of setbacks and to properly position and assimilate successes. A well-grounded person really remains the same person that they were yesterday, only with a little more knowledge and wisdom.

How do you build that foundation? I can think of no more solid foundation upon which woman-prayingto build your life than a strong belief in God.  If you start with a strong, unwavering faith in God, you are free to build the character upon that faith that will serve you well in life. You will be able to absorb the defeats, disappointments or sorrows that life might through at you. You will be able to humbly accept the successes that you have in life as God’s gifts to you and not of your own making.  You will be well grounded. You will always know who you are and in what direction you are headed.

Have a great, well-grounded week ahead.


Faith trumps fear, when it comes to death…

March 31, 2018

I attended my church’s Good Friday service last night. While I was sitting there listening to the familiar story of Christ’s Passion and death on the cross, I couldn’t help thinking about a recent post to the Jack’s Winning Words blog – “It is the unknown we fear when we look upon death and darkness.”  (J.K. Rowling)

Death is the one certainty that represents the biggest unknown in our lives. As the service went on, we prayed and said the words to Martin Luther’s Explanation to the Second Article.

I believe that Jesus Christ, true God, begotten of the Father from eternity, and also true man, born of the virgin Mary, is my Lord.

He has redeemed me, a lost and condemned person, purchased and won me from all sin, from death, and from the power of the devil, not with gold or silver, but with His holy, precious blood and His innocent suffering and death.

He did this that I should be His very own, live under Him in His kingdom, and serve Him in eternal righteousness, innocence, and joy; just as He is risen from death, lives and reigns in eternity. This is most certainly true.

jesus-as-lightThe death and resurrection of Christ is the defining event in the Christian faith and I thought that if one believes in that event, i.e. if that is the foundation of one’s faith; then that belief should remove the fear of death. The next thought I had was one of wondering what someone has who has no faith? If you cannot find hope and comfort in the belief of life after death, then what do you have. Nothing? It’s no wonder those without faith fear death.

Man’s fertile imagination has allowed him to conjure up many different ways to express the concept of God and his need to organize and manage the process of expressing that faith has resulted in hundreds of religions. Even within the religions based upon the belief in Jesus Christ as the son of God, the hand of man has resulted in hundreds of implementations of the practices of that faith and the concept of the church as a vehicle for those practices. The religious chaos that grew out of all of this has fueled the argument of the cynics who have no faith in God or anything else. They are unable to put aside the trappings of the various religions and get to the core of them all, which is a belief in God and a faith that an afterlife exists.

As we head into Easter Sunday, we put aside the dark and somber meditations on Christ’s woman-prayingdeath and turn our attention to the joyous celebration of his resurrection. That is how we overcome our fear of death. Life after death may still be a great unknown for us, but we believe in it and look forward to the promise of “a peace that surpasses all understanding”.

He is risen! That’s all that we need to understand.


Change your life today…

March 26, 2018

From the Jack’s Winning Words blog comes today’s tip – “Big sweeping life changes really boil down to small, everyday decisions.”  (Ali Vincent)

Jack went on to write – In meteorology it’s called, The Butterfly Effect…how small changes in a weather system can cause big variations.  That’s why forecasts aren’t always correct.

The theory of the butterfly effect is that the flapping of the wings of a single butterflyButterflies somewhere in the world caused enough change in the movement of the atmosphere to cause minute changes to the weather patterns in the entire world. If you’ve ever wondered why it may be raining across the street, but not on your house, perhaps it was a butterfly somewhere in Asia that was flapping it’s wings that caused that weather pattern. At least it’s more fun to think of that butterfly flapping away in Asia than dwelling on the fact that it may be raining.

Back to the quote. One of the things that sometimes holds us back in life is spending too much time thinking about what we see as the big problems in our lives, rather than making the small decisions that can eventually lead to life changes. Jack also wrote about a recent news article that covered the health aspect of doing just a little exercise every day and eating several small meals during the day, rather than a few large one. I’m man lifting weightscertainly guilty of procrastination about exercise. When the gym that I was going to closed, I told myself that I’d join another gym and get back to regular exercise. I’m still telling myself that. I’ve been looking at it as a big decision, when in reality there was a small decision that I could have made to do a little exercise at home each day, until I found a new gym. It’s time to make that small decision and change my life. Time for some home burpees.

What small, everyday decisions have you been putting off in your life? Why? Isn’t it time to do something, no matter no how small t may seem, to move off that dime? Make that first, small decision to change something in your life and see how it begins to affect your life overall.

Here’s a suggestion. Make the decision to start each day with a moment of silent prayer.woman-praying Reconnect with God each morning and put your trust in what He has in store for your life today. I use the little prayer that I’ve posted here many times – “Not my will, but Thy will be done”.  You will find that you start each day with a new attitude when you take that moment to reconnect and reassure yourself that God is with you. That new attitude and the aura of God working through you will carry over into the decisions that you make that day, which can’t help but change your life and the world around you. You will become God’s “butterfly effect” on the world.

Make your little ripple in life’s fabric and be prepared to be swept along in the life changes that will occur. Change your life today.


Be a good father; be there…

March 19, 2018

From the Jack’s winning Words blog – “Be like St. Joseph.  He’s a model for every (teacher and parent).  Children need you to walk beside them in love.”  (Pope Francis)  Today is St. Joseph’s Day, honoring the father of Jesus.

Jack went on to write a little bit about Joseph, the father of Jesus and about being there for our children. All too many fathers are so focused upon success in their careers that they fail to realize, until it’s too late, that the children that they worked so hard to man rushingprovide for have grown up and moved away. They rationalize all of the time that they spend at work instead of at home as necessary to provide all of the things that they think the family needs. Often, the only thing that the kids really wanted was more time with dad. Perhaps the saddest country song that best captured this topic was Cats in the Cradle by Harry Chapin.

In reality, the pursuit of career advancement and success at all costs is an ego-driven thing and, as such, is extremely selfish. The success-driven businessman is not in it for the family; they are in it for themselves. Few ever really admit that and that is the root cause for many divorces. Perhaps even their marriages are motivated by the need to appear successful, to have the perfect wife and the perfect family to fill out their resume. Those marriages seldom stand the test of time. Some may evolve into loveless arrangements of convenience for both parties.

The truth is that, if family is one’s first commitment and concern, the career that you family grroupchose to pursue will be viewed as a necessary and secondary commitment of your time and attention. An even deeper truth is that family will actually be second, after your commitment to God. Once you have made that commitment your other priorities will fall into line. When you get your priorities straight, you will also find that your level of satisfaction with life increases dramatically. A loving kiss from your partner or a hug and a heartfelt “thinks Dad” from your child is much more rewarding than another reward plaque to put up on your wall.

We often see stories in the news about children being raised in single parent homes. Many times those are children in black homes, where the father is incarcerated or perhaps even dead at an early age. It is easy to sit back and think that this is somehow different from the family where the children never see dad, because he is always “at man prayingwork”. Perhaps “at work” is his prison. In any event, the result is still the same – children being raised in what is effectively a single parent home. Grant yourself a pardon from your work prison and spend time at home with family. Don’t worry that you can’t afford to give them the latest things; the one thing that they want is you in their lives and you can give them that. Be like St Joseph and be there for your children.

Have a great week ahead with your family.


What’s within your reach?

March 17, 2018

From a recent post to the Jack’s Winning Words blog – “Ours is not the task of fixing the entire world at once, but of stretching out to mend the part of the world that is within our reach.”  – Clarissa Pikola Estes

How often inaction is driven by thinking too big. We think about the problems of the world and they become too big for us to tackle ourselves, so we do nothing. We cannotescape provide food for the millions in Africa who are starving, so we do nothing. We cannot stop the genocides that are on going in the Middle East, so we do nothing. We cannot stop human trafficking, so we do nothing. Doing nothing is the easy choice. We fail to see what we can do right in our own back yard. What’s within your reach?

If we really took the time to stretch out and see the needs right close to us, we would be able to do plenty to reduce hunger and suffering and human exploitation right in our own towns and cities. How often do we scurry by that homeless beggar on the corner asking for our help? How easy is it for us to look the other way when we see a teenage girl selling herself on the streets to support a drug habit? How many times must we tune into the nightly news and do nothing as we see and hear about another massacre in our schools or churches. These things are happening within our reach. Stretch out and try to mend what you see every day. What’s within your reach?

We tend to let ourselves generalize the problems that we see and let them grow into homeless manseemingly unsolvable huge things that we are incapable of solving alone. It’s not just that homeless beggar, it’s all homeless people. It’s not just that one teen prostitute, it’s all people hooked on drugs. It’s not just that one crazed shooter, it’s all of the disturbed people in the world.  If we let that happen, we become paralyzed by the enormous size of the problems than we see. What’s within your reach?

But, what if you could help that one homeless person that you meet get back on their feet and become a productive member of society again? What if you could save that young girl from a life on the streets? What if your efforts to alert authorities about an unstable person who is headed towards becoming a shooter could prevent that from happening and stop the carnage before it happens? Do you see how taking action, even with only one person in need, can change things in the world? If you can see it, what is stopping your from doing it? Look around. What’s within your reach?

Maybe you just can’t bring yourself to act alone. Maybe you don’t feel comfortable tryingsewrving soup to approach the homeless person or the street walker with your offer to help. Maybe fear keeps you from saying anything to (or about) that unstable person. There are still ways that you can help. There are organizations that you can join and work for that provide that help and intervention. Groups like Community Sharing are here locally, within your reach. Groups like the Michigan Human Trafficking Task Force exist and run hotlines that provide help. They need people to do the work that they do. They are within your reach. And there are crime tip hotlines like the Safe School Helpline in every state that provide an anonymous way for to alert the authorities about a potential problem person. That phone call is within your reach.

So, don’t become paralyzed by thinking too big. Think about what is within your reach and then take actions to do something about what you can see. If everyone, everywhere just did that the big national  problems would fade away one local solution at a time. What’s within your reach?


Where will you spend the rest of your life?

March 14, 2018

“My interest is in the future, because I’m going to be spending the rest of my life there.”   (Charles Kettering) – from a recent post to the Jack’s Winning Words blog. Jack went on to write about Kettering, who was an inventor and a bit of a futurist.

Where do your interests lie? Are you stuck in the past, reminiscing about or lamenting over things that have happened in your past? Some things that we may have experienced are so strong (the word traumatic is often used) that we find it hard to put them behind us and move on. That happens a lot with soldiers who’ve been involved in wars. The term “post traumatic stress syndrome (PTSS)” was invented to explain and label thisdepression 6 condition. PTSS is a leading cause of suicides among soldiers returning from prolonged or repeated duty in war zones.

In the past there was not a convenient terms to use to describe people suffering from the debilitating effect s of war; so, people often talked of someone being “shell shocked” or used the term “the fog of war” to describe their behavior. However it was described, it was (and is) a condition that does not allow the person to function normally in the present, due to the memories of overwhelming events in their past. People who’ve been through natural catastrophes such as tornadoes or floods may experience a similar impact on their lives. Sometimes the death of a loved one has a similar impact.

I’m sure that psychologists and psychiatrists have lots of ways to both explain and attempt to treat PTSS. Some cases seem to be fairly mild and involve mainly becoming mentally stuck in the era of the events. I know of a few Viet Nam era vets who still walk around in their bush hats and camouflage clothing and love nothing more than talking about where they were “back in the day.” They haven’t been able to let go of that experience and move on.

depression 5Perhaps you haven’t been through anything in life as traumatizing as deployment into a war zone; however, we all have had events in our lives that were (at the time anyway) somewhat traumatizing. Those “how can I go on” moments helped shape our lives. For most there was the “ah ha” realization that, as bad as it seemed at the time; it didn’t kill us and we made it through the event. Perhaps the pain was real or maybe just deeply emotional; but we survived and life went on. It is our ability to compartmentalize and rationalize things that happen to us that helps us get through them and go on with life.

For many, it is the ability to turn to their faith to see them through life’s tough moments that makes all of the difference. One of the hallmarks of PTSS is a feeling of loneliness; of thinking that no one understands you and what you’ve been through. It is in those moments of loneliness that one’s faith in God’s assurances can make the most difference.helping hands

It is the Lord who goes before you. He will be with you; he will not leave you or forsake you. Do not fear or be dismayed.” – Deuteronomy 31:8

You are never alone. God is always right there with you. He got you through the trauma and He is pointing your towards your future. Wouldn’t you rather spend the rest of your life there, in the future, rather than dwelling on the past? Don’t look back. Let go of your past and walk with God into your future.

Where will you spend the rest of your life? Look to God and see your future.


Don’t hold your breath…give back

March 13, 2018

From a recent post to the Jack’s Winning Words blog comes this little yoga saying – “When you inhale you are taking the strength from God.  When you exhale it represents the service you are giving to the world.”  Jack went on to write that we should all stop and, recognizing our breathing, contemplate our relationship with God.

But, don’t hold your breath. As you are thinking about God, think also about exhaling and giving back in service to the world. That can initially be a rather overwhelmingworries thing to contemplate, with thoughts of “What can I do? I’m just one little person” or maybe “I have no skills to help the world.” The fact is that your time and willingness to help are the only things that you need to get started making a difference in the world. Don’t hold your breath.

Maybe, like most you don’t see or know about the needs that are right in your own back yard. The fact is that the world around you is brimming with unfulfilled needs. There are people who need food prepared for them or delivered to them. There are millions of people who cannot function on a day-to-day basis without someone’s helping uphelp. There are children who are too hungry to learn in school. There are thousands in hospitals and nursing homes that long for someone to talk with. There are caregivers struggling to to get through each day without anyone to relieved them. There are families trying to deal with hardships or losses with no one to turn to for help or counseling. Don’t hold your breath.

Perhaps your challenge (excuse) is that you don’t know how to find those in need and how to get started helping. There are many organizations in every community in the country that exist to help people in need and those organizations always, always need help from volunteers willing to do the work. Those organizations can provide you with the opportunities to jump in and do what is needed. That is really the key – to be willing to do what is needed. Not everyone gets toseerving others stand on the food line serving the food when the TV cameras show up. There are many people in the background doing tasks like preparing the food or washing the dishes. Those are often thankless tasks, but essential to the process. Often, when I volunteer for something, I’ll ask, “What’s the job that nobody wants to do?” Then that’s the job I ask for. In church event’s that’s usually set-up and tear-down or perhaps washing dishes. Don’t hold your breath.

So, as you sit there in whatever pose you are holding in your yoga class, contemplate God with the breath that you took in and then focus on how you can help in your community with the breath that you ae about to exhale. Don’t hold your breath…the needs are too great and there’s a job waiting for you to serve your community. Now exhale and get out there. Don’t hold your breath.


Where are you coming from?

March 7, 2018

In a recent post to his blog, Jack’s Winning Words, Jack Freed used this little quote – “So much of who we are is where we have been.”  (William Langewiesche)

Jack went on to write about places that he’d been and to opine that what is more important in shaping us as humans are the other people that we have interacted with and the books that we may have read.

If you look at the little quote from a metaphorical point of view, perhaps a better way to state it is, “So much of who we are is where we’re coming from.” That point of view encompasses everything that is in our background – the places that we’ve been, the people that we’ve met and the things that we have done. Understanding where someone is coming from is important when you are trying to figure out how to deal with them or the situation that you find yourself in with them. It’s that old saw about trying to put yourself in their shoes or see things through their eyes. Where are you coming from?

Sometimes it may be helpful for one to pause and consider where you are coming from as you try to deal with issues in life. It is hard not to let your past dictate your futurebored actions, unless you become more conscious of the impact that the past has on shaping your thinking. Do you reflexively mistrust others because of a bad incident in your past? Does fear based upon some old prejudice drive your reaction? Do you find it hard to allow yourself to love someone because of a bad relationship earlier in your life? Do you get down on yourself because you have experienced criticism and scorn in the past, perhaps even from your parents? Where are you coming from?

Lots of things in our past dwell in our thoughts as we face the issues and decisions of each day. Recognizing that the immediate thought that pops into your head may be an old prejudice or fear that really shouldn’t apply to the situation at hand can at least give you the opportunity to take a different direction. If nothing else, taking the time to have a second thought on the situation may give you the opportunity to break out of the knee-jerk reaction that your past might conjure up. Take time to think about –Where are you coming from?

Keeping that little phrase at hand also allows us moderate our response to others. handshakeInstead of lashing back at some unkind remark, perhaps we might ask, “Where’s that coming from?” and try to understand what is driving the other person to make that remark. Maybe they are just having a delayed reaction to something that they thought you did or they might be acting on bad information. In any event, before we respond in any way we need to better understand the answer to the question, “Where are you coming from?”

Perhaps, just as important is understanding where we are coming from each day. One way to establish a great starting point each day is to begin it with a little prayer. man prayingBeginning each day re-centered on your faith give you a great place to be coming from all day long. You can certainly choose any prayer that you wish that makes you feel good about your faith. I’ve posted here often that I like to start with a very short prayer that gets me in the right frame of mind – “Not my will but Thy will be done.”  I know for the rest of that day where I’m coming from. How about you?

Where are you coming from?


Happiness is…

February 28, 2018

What is happiness for you? In a recent post to his blog, Jack’s Winning Words, Jack used this quote from Rousseau – “Happiness is a good bank account, a good cook and a good digestion.” Jack went on to explain that Rousseau was not happy with many things of his day and died at age 66 of what might have been a stress induced stroke. Too many of us are on the same path as Rousseau.

There has been tons of stuff written about happiness – what it is and how to achieve it. There are T-shirts with happiness designs on them, many featuring Snoopy from the smiling-sunCharlie Brown comics. Snoopy is often used as the epitome of carefree happiness and a large emoji industry has grown up built upon creating variations of the well-known happy face emoji.

Happiness is a very personal thing. It is different for each of us and largely self-defined. It might be defined as being the absence of fears or concerns or other distractions in our minds. One has only to watch a young child playing contentedly by themselves to “see” happiness. Contentment is a synonym for happiness and a part of the definition of the root word happy.

Many of us seem to know more about being unhappy than we do about being happy. We don’t allow ourselves to feel happy because we focus too much on the things that we don’t have, which we imagine would make us happy. The entire advertising industry was built to play upon those feelings and to encourage us to continue to strive for that happiness by buying the products that they are selling. We tell ourselves, “I’d really be bored2happy if only I had this new car or that bigger house or whatever shiny thing we see on TV”.  Maybe we think that happiness awaits us at that next promotion level at work. Whatever it is; it nags at us and keeps us unhappy. For some there is unhappiness in their personal relationships because they have a nagging feeling that they would be happier with someone else.

So, how do we achieve contentment and happiness? First, we must strip away the concerns of the world for a moment and re-establish the foundation upon which we stand. We may find that we have wandered away from the solid foundation of our faith in Jesus and God out onto the shifting sands of human desires and concerns. Once we stop believing that God is always with us, knows what we need and will provide for our needs; we begin to let human thoughts about what we need and how to get those things drive our lives. We become unhappy with our lot in life and that unhappiness drives woman-prayingus further and further away from God. We must stop and re-center ourselves back on our faith in God.

If you re-center yourself on your faith, you will immediately find that you also have time to enjoy the relationships that you have with your family and friends. You will not be driven away from them by the unhappy pursuit of more stuff, but rather will re-discover the pleasures that you find in the love of others. You will find contentment with your life, rather than being driven to constantly strive for the next thing that seems to always just out of reach. Your faith will allow you to let go of the unhappy thoughts about what you don’t have and find joy and happiness in what you already have.

So, perhaps happiness is a good relationship with God; rather than a good bank account, a good cook and good digestion. At least that definition of happiness makes more sense and it is so easy to achieve, if you will just let God back into your life. You will find peace, rediscover that child-like feeling of contentment, and be happy again. What’s not to like about that?

So, take that pause. Stick your head up for a minute and think about what is driving you. Re-asses your current relationship with God. Is He off somewhere in the distance, somewhere in a church that you visit every so often; or, is he right here with you each and every day. Do you start each day with that little prayer that I like to use, “Not my will mebut thy will be done” or do you set your jaw and head out determined to face the world and its problems on your own? No matter what level of unhappiness you have sunken to, God is that beacon of light that you can still see off in the distance. Head towards His light. Happiness lives there.

Have a great and happy rest of the week.