Focus upon the right list…

November 14, 2016

From a recent post on the Jack’s Winning Words blog comes this bit of good advice – “If you get caught up in the things you have no control over it will affect adversely the things you do have control over.”  (Duffy Daugherty)

Jack went on to write about the article that he read that quote in and how the author used two lists side by side to give examples of those things. That is called a Franklin Chart Portrait of Benjamin Franklinbecause Ben Franklin made popular the idea of making comparisons of alternatives using lists like their attributes or the good and bad of a decision for either alternative. I often use a Franklin Chart in me real estate business to show sellers the pluses and minuses that I see for their houses, as a method of justifying my assessment of its market value.

In life we are often confronted by situations or events over which we really have no control. Unfortunately, our innate curiosity and ego-driven belief in our ability to find a solution, often drive us to expend enormous amounts of time and energy in pursuit of understanding and controlling things that we really have no control over at all. In times like that, we need to get over to the right side of the lists, to the things that we can control.

bored2On the left side of the list (the things that we can’t control) are some obvious entries – the weather, political elections, the stock market, a loved one’s death, things that have already happened, and someone else’s actions. One the right side of the chart (the things we do control), you should find this entry at or near the top of the list – how you react to things that happen. That is really one thing that you have total control over.

Desperately trying to find answers to why things happen on the left side of the list oralcohol abuse seeking solutions to things on that list that cannot be solved leads only to frustration, anger and depression. Letting go of those fixations about knowing or solving life’s mysteries frees you to get on with your life; it allows you to focus upon the things that you can control – how you deal with things in life. If you get the reaction part right, that will also allow you to spend more time on the pro-active parts of life – doing good with your life, instead of just reacting to bad.

Maybe you have been worrying about a bunch of things, or perhaps you have been baggagestruggling to understand some bad things that have happened in your life (maybe the breakup of a relationship or marriage or even a death in the family). Perhaps you have been stubbornly beating your head against the frustrating wall of denial or disbelief in search for answers or solutions. Maybe it’s time to right those things down. Put them all on the left hand side of your chart. Now, look over to the right hand side of the chart and focus upon the enties there.

I wrote recently about the best advice for dealing with these situations and that advice should be there, on the right hand side of your chart (probably right at the top), and it should be in bolded font and underlined – Not my will, but thy will be done. See my post – https://normsmilfordblog.com/2016/11/10/take-care-of-yourself/

The bedrock of focusing upon how you react to things that happen to you in your life is to accept God’s role and God’s will in those things. Trying to understand why they happened woman-prayingor to change what has happened is fighting a losing battle against God’s will. Accepting that those events were God’s will, that they have happened and that they cannot be changed is a key step towards the right side of the chart. Once there you can ask for God’s help with how you react to them.

Some of the most amazing stories that I’ve ever read or seen were about people who had every reason in the world to be angry, sad, frustrated and mad at the loss of a loved one at the hand of another person. The amazing part came when they forgave that person who took the life of their loved one. I’m sure that most of you have heard of those stories, too. Which side of the chart do you think their forgiveness came from? Did you notice the sense of peace and closure that they exuded as they told of their decision togods-hands-2 forgive that person? Were you even able to relate to their decision?

As you start out a new week, let go of the issues of your past and get on the right side of the chart. Get focused upon the things that you can control and leave the rest in God’s hands.


Take care of yourself…

November 10, 2016

We live in a world where many people spend an inordinate amount of time and energy worrying about tomorrow – what the future will bring – instead of focusing upon today. Norestless sleep amount of analytical effort, no matter how “scientific” is it touted to be, will really allow you to predict the future and certainly nothing that you do while sitting and worrying about it will change the future. The only thing that you can do to have an impact on your future is take actions today that will change your personal impact on the world.

Will you do things that are outgoing and friendly today or will you withdraw and shut down attempts by others to interact with you? Will you be open and receptive to new ideas or closed-minded and set in your ways? Will you greet those who are different from you with an inclusive and friendly attitude or will you shun them and look the other way? Will you offer your help to those in need or pass them by like the right-and-wrongpriest and the Levite did the man whom the Samaritan helped? You have choices all day long, every day, between doing right or wrong, good or evil, something or nothing, helping or ignoring. All of those choices are much more important than spending time worrying about the future.

Rather than spend your time and energy worrying about things that might happen in the future; spend that same energy on things that you can make happen today.  This day and every day is a test of your faith. At the core of that faith is the phrase “Thy will be done, on earth as it is in Heaven.” If you believe that, how can you be worried? Just take care of what His will has in mind for you today and let the rest take care of itself.

To spend your time worrying about what might happen outside of what you can control in your own behavior is really spending time trying to understand or questioning the will ofman praying God that is occurring all round you. Both of those efforts are foolhardy and egotistical acts of defiance against the will of God. Perhaps, instead of worrying about other things; you should be praying, “God, help me to be all that you want me to be today.” You’ll end up being a happier and better person and the world around you will take care of itself and seem to be a better place, too.

Start each day with a little prayer,” Not my will but thy will be done.” Then, go out and make that happen.  Think about all of the good that would happen in the world if everyone started their day with that prayer. Now, that’s a movement worth joining.  Have a great day.


And then the sun came up…

November 9, 2016

“Don’t worry about the world coming to an end today.  It’s already tomorrow in Australia.”  (Charles Schulz) – from the post on Jack’s Winning Words on the day after the recent Presidential election.

The reactions to the U.S. election around the world ranged from the pollsters’ and pundits’ shock and disbelief to a general sense worry and fear. The stock markets of the world swooned and nervous governments everywhere when back to the drawing boards to try to figure outme what this will mean to them. Many went to bed not knowing the outcome; some did not go to bed at all. And then the sun came up.
The world did not end and will not end because of the election of Donald Trump to be President of the United States. The awesome power and responsibilities of that office seemed to sink-in to the President Elect a bit as he delivered his winning speech to supporters, pledging to be a President for all of the people and trying to reassure allies and adversaries around the world that he will act prudently and with restraint. He had been through a dark and brutal campaign for almost two years; and then the sun came up.

President Elect Trump’s campaign tapped into and aligned itself with the frustration and anger of the American electorate – a frustration with the gridlock and self-dealing of Washington politicians and the anger of feeling helpless as the world-wide economy shifted and took jobs with it to other countries. That anger and frustration sometimes turned very dark, but it also fueled a movement bent on change, no matter what the cost. Perhaps there will be real good come out of some of that change. Whatever the immediate future holds, there will always be a tomorrow and another opportunity to change again. A old saying tells us that it is always darkest before the dawn.  And then the sun came up.

For those with tears in their eyes and fears in their hearts who supported Secretary
Clinton, it is hard to see anything positive from the outcome; however, they must not lose faith in the basic goodness and principals upon which our country was founded. Whether
it veers slightly to the right or slightly to the left it continues to move forward as the greatest example of a free people ruling jesus-as-lightthemselves for their common good and the good of the world. We print the foundation of our beliefs as a people on our money – In God we Trust.

And then the Son comes up.

God bless America!


Maybe God’s hands hold the contents of our heart, too.

November 7, 2016

Jack Freed featured this quote from Martin Luther in a recent post to the Jack’s Winning Words blog – “I have held many things in my hands and I have lost them all; but, whatever I have placed in God’s hands, I still possess.” 

As I thought about that quote what is perhaps a corollary to it occurred to me – Many things have come and gone in my head; but the things that made it to my heart have stayed with me.

We have many possessions during our lives, most of which are lost over time; and we learn and remember many things as we journey through life the majority of which we eventually forget. It turns out that the really important and valuable things in life are not possessions gods-hands-3or facts, but rather have to do with highly personal and emotional feelings and memories that we keep tucked away in our hearts. Perhaps they are the things that we place in God’s hands, as Luther suggested.

After all, what better place could there be to entrust your feelings, your hopes, your loves, your sorrows and your joys than in god’s hands. We say that they reside in our hearts, but I suspect that the safe keeper of our most personal and innermost feelings – the ones that we say that we keep in our hearts – is really God.

When you think about it, most of the things that live in our hearts had the hand of God in them somehow. Whether they involved births, deaths, those we love, our marriages, wonderful events, tragedies, great successes or horrible failures; in all of those moments we called upon God, either to thank Him or ask for His help. Maybe, when he answered our call, he took a snapshot of the emotions of that moment and wrote it in our hearts for safekeeping. We can go back and recall those moments and those same emotions will well gods-hands-2up in our hearts again. Maybe that’s God saying to us, “Do you remember when we did this together?”

There’s that old familiar insurance company ad – You’re in Good hands with Allstate. I’d submit that your emotions and memories are in good hands with God. Let Him be the caretaker of the things that live forever in your heart. So, maybe Luther was saying the same thing in a slightly different way…those things that we put in God’s hands and let him write in our hearts, we will have forever. Think about it.


Use your eraser…

November 4, 2016

From my favorite source for blog post inspirations, Jack’s Winning Words, comes this recent thought for the day – “Only the hand that erases can write the true thing.”  (Meister Eckhart)

Jack went on to write about God’s forgiving us our sins and allowing us to go on in life. One of the real points was our ability to admit errors and ask for forgiveness or forgive ourselves and move on with life. Jack had a link to a cute little poem that drives home the point about being able to start over or go on with life after a screw-up –  https://www.wattpad.com/290000064-poetry-to-guide-you-the-new-leaf

bored2I’ve posted here before about dealing with life’s setbacks or roadblocks and one key thing that may not have been said as well as Jack’s post puts it is the ability to erase it (put it behind you) and move on – to be given a new leaf or to give yourself a new leaf and not to dwell on your past failures or disappointments. Use your eraser.

Life gives you a big pencil with which to write your future. You can’t erase the things thatpencil-eraser have happened in the past. There is no real way to do what they do on the TV program Timeline and go back in time to make things different, so why waste a lot of time beating yourself up for your past mistakes. They happened and you don’t get a do-over. You do still have the opportunity to do-better in the future. Use your eraser.

Many people spend time in denial that the bad things in their lives actually happened. mistakreSome spend their time looking for scapegoats – someone else to blame those things on. Still others just can’t give themselves a break and make bad decisions worse by beating themselves up over and over again. A few get bogged down in a bad case of  the coulda, woudla, shoulda’s and can’t seem to get out. Use your eraser.

In the movie Forest Gump, a man approaches Forest during one of his cross country runs to ask about a saying for a T-shirt. The man steps in some dog doo and Forest comments, “Poop occurs”. The man turns that into “Shit Happens” and makes a fortune on T-shirt sales. Poop will occur in your life. Use your eraser.

Of course the eraser is a metaphor, but for what? For forgiveness of your sins (mistakes)man praying and the ability to go on, forgiven and renewed. Perhaps the best explanation for that metaphor is that God is the Great Eraser and prayer is the way you use it. If you honestly pray for forgiveness God will grant that to you and grant you the peace to go on with your life. Use your Eraser.

The good thing is that, like the eraser on the end of your pencil, God is always there in your life, waiting for you to call on him. Don’t ask him to change things – even he can’t go back in time and change what has happened. Ask instead for forgiveness and understanding and the strength to go on. Use your eraser!


Who would you invite into your house?

November 1, 2016

From the blog, Jack’s Winning Words, comes this little tidbit –   “Television is where you watch people in your living room that you would not want near your house.”  (Groucho Marx)

groucho-marxGroucho’s saying certainly rings true during this silly season of politics. If you believe all of the political ads that are being run on TV there’s not an honest, trustworthy politician running from either party. None of them are running many ads that focus upon what they might do if elected; however, all of them are warning us about the dangers of electing the scum bags that they are running against. If you believe one political attack add, you might as well believe them all.

Looking at the television and cable program line-ups; once you get past the news and a few game show hosts, there aren’t a lot characters in shows (especially in prime time) that you might want to invite into your home. I suppose that viewers get some pleasure out of seeing people in those shows who are more flawed than themselves; but, would you invite them in, if those characters showed up in person?

Jack asked a question at the end of his blog post – who’s a TV personality that you might want in your living room? I think Lester Holt, anchor the NBC Nightly News, might make an interesting guess or even Alex Trebek, host of Jeopardy. Perhaps some of the personalities from the reality travel and adventure shows would also have interesting stories to share.

A sad variation on Groucho’s quote is also true for too many– Church is where you pray to a God that you do not allow near your house. For many the experience of going to church on Sunday is primarily a social gathering; a place to see and be seen and to chat with people that you see only once a week (if that often). It can be all too easy to leave whatever religious feeling that you get on Sunday at the church doors and not take that Christian Spirit home with you.

Sometimes Christ is not invited into the home, because it is inconvenient to consider the question, “What would Jesus do?” Sometimes the world that we live in becomes so loud and fast and all-consuming that we just don’t have time for God in our daily lives. We’ll wait and go to church on Sunday, because that is the day for worship – if, of course, therefemale soccer player isn’t soccer practice or a match that morning.

Perhaps you say, ”after soccer’s over, we’ll go to church” – “oh, wait, then hockey starts and Sunday morning is the time when they could get ice time for practice.”

When did Sunday morning become sports practice and game time? When did taking time to worship God become less important than sports practice and games? Are you more comfortable inviting the soccer or hockey coaches into your house than God? What are your children learning from what they see happening? Do they see God as an invited guest in your house?

If you go to church, why is it important to also invite God into your house? Think about it. Church services are a combination of social events and a structured worship experience. It is certainly possible to have a person experience with God during a church service; woman-prayinghowever, how much better and more intimate a setting for that experience is the comfort and quiet of your own house. It is there that you can have those meaningful, one-on-one experiences with God that shape your life and help you solve your problems.

So, take some time to turn off the TV and invite God into your house. You don’t have to do anything showy; just sit there quietly and have a talk with God. I think that you will find it more fascinating than a discussion with Lester Holt or Alex Trebek and certainly a lot more rewarding. God is waiting for your invitation.

Who are you inviting into your house?


Before Tweets, Luther’s short but powerful messages…

October 31, 2016

Twitter has become a de facto mechanism for rapidly sharing news of important events, such as the uprising known and the Arab Spring or the fighting in cities in Syria. It is used to update about or comment upon sporting events and other events in our lives. There is a sense of urgency and immediacy in the short messages. Recently Jack Free wrote in his blog, Jack’s Winning Words, about a very early user of the power of short messages in the medium of his day –

“Long before Twitter Martin Luther was a media pioneer.”  (NY Times)  The printingmartin-luther press was the new media of Luther’s day, and he was a savvy user.  500 years ago today Martin nailed 95 theses (sort of long tweets) to a church door stating why he thought the Catholic Church should change.  The Catholic/Protestant split was underway.  If you want to see what he posted, follow this link.

Ironically Lutheran leaders are now meeting with Pope Francis to celebrate a common understanding of major faith issues. They have created a document that documents the 32 areas of worship that there is agreement upon and lists those that remain unresolved. That document is called Declaration on the Way. It’s a rather lengthy (120 pages) document, so you may not want to read it all.

One of the strengths of Twitter is its ability to reach a worldwide audience quickly.  In Luther’s day, even the invention of the printing press didn’t guarantee widespread dissemination of what was printed. Transportation of the printed materials was still limited to the slow means of travel available at the time. There was also the problem that few in those days could actually read the printed word.  Still, Luther’s 95 “Tweets” had the effect of causing a revolution in the church and giving birth to the Protestant movement.

scribeLong before the printing press was invented there were hand-scribed records of things and even books. Before even that time most of history was preserved in verbal stories and songs. The Psalms in the Bible likely existed for some time as songs before being written down. And, though longer than a Tweet, Jesus used short stories or parables to get his points across. These days they might have included #Jesus #Believe.

The media that we use to exchange information is constantly changing. Video is big right now and VR is on the horizon and the “next big thing”. Maybe someone will create a VR experience that will allow you to walk up to the door of a virtual Wittenberg Castle church and read Luther’s 95 thesis that were nailed to the door there. Perhaps Martin Luther will have even stuck around long enough for you to get a virtual selfie with him. #Impressive!


Perhaps our Native Americans had the best concept of God

October 26, 2016

From a post to the Jack’s Winning Words blog come this – “Goodbye to ‘he’ and ‘she’ and hello to ‘ze’?  (CNN.com)

Jack was writing about a new pronoun being suggested as a way to remove gender orientation when referring to someone. He went on to comment about our tendency to refer to God as He. I recall how my daughter used to amuse Jack when she was in his Confirmation class by always referring to God as She.

The whole issue of labeling God with some gender-specific term that reflects how we think of ourselves is part of the interjection of man’s own ego into his religious beliefs. Wejesus-as-light tend to think of God in our own image. Our ego is so big that we believe that He made us to look just like him. Of course that means for many that He is a tall, good looking white male; perhaps with white hair and beard, because He is old, after all. And His Son, while born in the Middle East in ancient times, somehow ended up looking like a modern European white male in most of the great paintings of ancient Christian religion. Amazing how that happened! Even today there are those who continue to insist that Jesus was a white man, just like Santa Claus.

Perhaps the most gender and image neutral description of God that I have heard is from Native Americans who called God the Great Spirit. While rooted in pagan origins, Native Americans saw God’s presence in all things; praying-indiannot just in mankind. They also saw a caring, loving God who provided for them and watched over them and all of the inhabitants of the earth. Their view of the Great Spirit didn’t have the pronoun ze, but it lacked the need to be classified by gender or even by species.

If we can start to think of God more along the lines of the Native Americans’ Great Spirit we can drop not only the gender issue, but all other issues that we currently use to judge people. It is unfortunate that some who claim to be religious put on the mantle of the Bible and religion while condemning others for alleged lifestyle transgressions against their “religion.” Those same holier-than-thou people would likely have joined the pharissesPharisees of the day in condemning Jesus for befriending and eating with tax collectors.

Much of modern religion has been contrived by man to make the unknowable somehow fit into what our small minds can conceive. Since we can’t really get our heads around the concept of God, we humanize Him by assigning to Him human attributes that we feel comfortable with. He, after all, must look a lot like us, since we have decided that He made us in His image. We don’t see the Great Spirit in all things as the Native Americans did, just in us. It is a relatively easy step for many to take to believe that he must also have the same prejudices against those whom we condemn as being “not like us.” After all, if God is on our side, how can he be with them, also?

It’s unlikely that the general neutral term ze will gain that much traction, especially in religion; but, perhaps, if we put a little more of the Great Spirit mentality into our religious practices we would end up closer to the true meaning of faith. May the Great Spirit be with you.


Focus on the right things…

October 25, 2016

“Don’t judge someone just because they sin differently than you.”  (Unvirtuous Abbey – from a recent post on the blog Jack’s Winning Words.

Jack went on to write – I “see” sin as failing to love and respect others, yourself and your God.  You figure out what that means.

It is open season on judging the sins of others during this “silly season” of presidential debaterspolitics. Both presidential candidates, and indeed most candidates for any office at all levels, tend to resort to mudslinging against their opponents, rather than focus upon what they would do if elected. The game seems to be trying to make the opponent seem like the worse choice because they have sinned differently than you.  Our country has a rich history of this type of behavior, going back to the founding fathers. These days the mud being slung is not about getting in bed with slaves, but getting in bed with wealthy donors and selling out votes on issues (although there is still a lot of bedroom or locker room talk). Focus on the right things.

In our own daily lives we have ample opportunities to judge someone else because they are different from us. It may or may not be about any sins that they commit differently fromjudge things us. Perhaps it is just what color or race or religion or sexual orientation they may have been born to or adopted. Perhaps it is how they choose to dress or to act. Maybe it is how they talk or what they have to say that we find offensive because it is different from our notion of things. Whatever it is we find offensive or sinful, it is likely because it is different from us. We let those differences become the focus of our relationship with them.  Focus on the right things.

Jack’s reference to loving and respecting other, yourself and your God is based upon the Two Great Commandments –  Jesus said, Thou shalt love the Lord thy God with all thy heart, and with all thy soul, and with all thy mind. This is the first and great commandment. And the second is like unto it, Thou shalt love thy neighbor as thyself. A part of showing love is showing respect.  Loving and respecting others means not judging them because they sin differently than you. Focus on the right things.

ugly mirrorIf you must judge someone, buy a hand mirror and hold it up in front of you.  Get the person that you see in that mirror straightened out before you worry about the actions, beliefs or sins of others. I suspect that, if you focus on following the two great commandments, you will find that your concerns about the sins of others will fade away and hopefully your own sins fade, too.  Focus on the right things.

Perhaps we all could use the advice that the Bellamy Brothers put into their song  Lord, help me be the kind of person that my dog thinks I am. Dogs don’t worry about the sins of others.  Dogs don’t judge and give unconditional love.  Perhaps weno judgement could learn from our dogs and focus on the right things.

Have a great and non-judgmental day.


It’s a new day; let’s get started off right…

October 24, 2016

alone at sunsetIt’s a new day and a new week. Let’s get started off on both on the right foot. I found some quotes that all point in that same direction:

“Each morning we are born again. What we do today is what matters most.” – Buddha

“Don’t start your day with the broken pieces of yesterday. Every morning we wake up is the first day of the rest of our lives.” – Unknown

“Your life isn’t behind you; your memories are behind you. Your life is ALWAYS ahead of you. Today is a new day – seize it!” – Steve Maraboli

For many people it is hard to let go of what happened yesterday or last week, but you mustbaggage do that so that you can focus upon what’s coming up or at you today and this week. Hopefully you learned something from what happened last week and stored that knowledge away for future use; however, you needn’t dwell upon it and let it distract you from what is ahead.

Don’t get bogged down in the coulda, woudla, shoulda’s of the past. You didn’t, so move on. You still have “I will” ahead of you. Make the most of your upcoming opportunities.

You will need more than just good intentions, however. One of my mom’s favorite savings was: “The road to hell is paved with good intentions.”  Good intentions not acted upon just become paving stones to failure. The key to success is committing to an action plan that will make those good intentions come true.

smiling-sunSo, let us resolve that tomorrow is behind us, along with whatever disappointments or failures or pains that it brought. We have not failed yet today. We have not disappointed yet today. We have not yet experienced any pain today. What happens today or how we react to things today is still within our control. Seize the day! Own it! It is yours to make of it what you will. Perhaps we should start today and every day with this thought from Psalm 118:24 – “This is the day that the Lord has made; let us rejoice and be glad in it.”

You might be pleasantly surprised how much better your days go if you start off rejoicing in each new day. Start off on the right foot.