Do good, feel good…

February 21, 2017

“When I do good, I feel good.  When I do bad, I feel bad.  That’s my religion.”  (A. Lincoln) – from the Jacks Winning Words blog. Jack’s remarks included the fact thatLincoln Lincoln was not a very religious man, but a good man who did know the Bible quite well and made his life an example of trying to do good. I would hope that all of us live to some extent by the same philosophy. At the very least that philosophy is based upon knowing the difference between right and wrong, good and bad.

Sometimes I wonder, as I’m watching the news each night about all of the bad things that people do, how they grew up not being able to tell the difference between right and wrong right-and-wrongor even worse, knowing the difference and making the choices that they do to take the bad path. Do they feel bad when they do that or are they just numb to those feelings? Maybe for some, doing bad things makes them feel good, or so they think. I can’t even imagine how robbing or shooting someone could make one feel good. I feel the same about people who show prejudices and hatred against others, no matter how different they may be. How can that make them really feel good?

Every now and then, I’ll say something stupid and flip, maybe about something that my wife has done or said and she’ll call me on it. Shen will say, “Did that make you feel better, jerkto point out my mistake?” I suppose feeling small in those moments is equivalent to feeling bad. I sure now that it doesn’t feel good. I’ve been known to comment out loud, in
fit of road rage, about something that someone else may have done while we were out driving somewhere. She calls me on that, too; sometimes without saying anything at all. I realize that I’ve done another bad thing and that makes me feel bad.

I think it’s important that we admit it to ourselves, and perhaps to those around us, when we’ve done bad (or stupid or insensitive) things; and, where possible, to make up for them. It’s the right thing to do; and, while it is not my religion, it is part of my religion, a teaching from my religion and the thing I am called upon to do by my religion. The words of James 4:17 sum it pretty succinctly – “So whoever knows the right thing to do and fails to do it, for him it is sin.”

helping-2For Abraham Lincoln and for most of us, just knowing the difference between right and wrong and between good and bad is no enough, we must choose to do what is right and good in order to feel good about ourselves and about life in general. So get out there this week and do good. It’ll make you feel good, too.


Put it behind you and get on with life…

February 18, 2017

“Finish each day and be done with it. You have done what you could. Some blunders and absurdities no doubt crept in; forget them as soon as you can. Tomorrow is a new day. You shall begin it serenely and with too high a spirit to be encumbered with your old nonsense.” – Ralph Waldo Emerson

Too many of us don’t heed the words of Emerson and start each day with a heavy load of baggage from the past. Those who can start each day with a “that was then, this is now”baggage frame of mind have a huge advantage in life. The absurdity of clinging to the past is demonstrated in the ads for Let Go, the web site for selling stuff that you don’t really need anymore. A person dangling over a cliff but stubbornly holding onto a bowling ball is no more absurd than us carrying around the worry or guilt about something that has already happened or may happen some time in the future. There is little that we can really do about either, but they both could consume immense amounts of our time and energy.

It is important that we move sad memories of losses of loved ones from the front of our minds, where they may weigh us down, to a place in the fond memories section of our minds, where we can revisit the memories of good times as often aas we’d like.  Worry and fear about things that may happen in the future need to be placed in little metal boxes and put aside to be opened and dealt with, should any of those things come to pass. Mistakes made yesterday need to be assigned a place in our mind’s knowledge base under the lessons learned category.

It might be helpful to end eacerasing-blackboardh day by putting away the things that you’ve been thinking about or worrying about or regret having done. File a place to file them in your mind or resolve to discard them, but don’t keep them for tomorrow. Those things, those mistakes, those doubts, those losses are over, so let them go. They are so yesterday. Erase them as you would a blackboard at school. Tomorrow you start with a clean slate that has yet to have any failures or successes written upon it.

Perhaps using a standard little business trick might help. The first step is to write down those things that you are carrying around with you from the past. Then prioritize that list from most important to least important. Then work your way down the list, using the thought process:

  • Is there anything that I can do to change this? (If it is in the past, the obvious answer is NO)
  • If I can’t change it, is there any value in keeping it in mind?
  • What can learn from this to help me in the future?
  • How can I let go of this?

Just going through that process may help you put the things on your list in the right perspective in your mind. It will, at a minimum put a less emotional and more rationalwoman-praying light on them. If you feel that yo still need a little more help in dealing with them, remember that God is always right there, ready to offload any burden that you want to give Him. The serenity that Emerson mentioned may be found in the act of prayer and the decision to let’s God’s will for you to prevail.

Have a great and unencumbered long weekend. Put all of yesterday’s nonsense behind you and get on with life.


Be the best you in existence…

February 16, 2017

Every now and then I go out and look for quotes about a theme that I might want to write about some day. Such was the case today when I decided to write about being yourself. Today’s headline come from a quote by famous inspirational trainer and speaker Zig Ziglar – “You will make a lousy anybody else, but you will be the best “you” in existence.”

So, that kicked off a whole series of quotes about being yourself that I found to bedepression2 inspirational and I hope you do, too. I particularly liked this one as a starting point for thought and discussion – “Be what you are. This is the first step towards becoming better than you are.” – J. C. Hare & A. W. Hare. Too many of use try to be what we think someone else wants us to be, sometimes to fit in and sometimes because we think that is the key to success and sometimes just because we don’t yet like ourselves. The first step towards being the best you that you can be is to drop the mask and abandon the fake persona that you have been hiding behind.

It is likely that all of us want to improve and be a better person than we think we are right now. The first step is getting real about what and where you are now and perhaps the walking mandirection in which you are heading, which I wrote about yesterday (see Do you need to change direction) . About your current state and the direction that you are currently taking, a quote from Hardy D. Jackson seems appropriate – “Above all, be true to yourself, and if you cannot put your heart in it, take yourself out of it.”  Sometimes the “it” that quote is referring to your job, sometimes to the relationships that you are in right now or questionable friendships that you may have . If you look into your own heart and cannot see that they are right for you, then it might be time for a change. According to Carl Jung that pause to look into your heart is critical because, as he says – “Your vision will become clear only when you look into your heart. Who looks outside, dreams. Who looks inside, awakens.” So, look into your heart and awaken the real you.

As you are looking for, and awakening, the real you that is inside you, deep in your heart; maybe the words of Howard Thurman will help – “Don’t ask what the world needs. Ask what makes you come alive, and go do it. Because what the world needs is people who have come alive.” Once you have looked inside and come alive the words of Dr. Suess will finally make sense to you – “Be who you are and say what you feel, because those who mind don’t matter, and those who matter don’t mind.”

Once you have freed your soul of the shackles of trying to be someone else or to be what you think someone else wants you to be, you are free to heed the advice of Parkenham Beatty –

“By your own soul, learn to live

And if men thwart you take no heed.

If men hate you have no care.

Sing your song, dream your dream,

Hope your hope and pray your prayer.”

 At that point you are well on your way to becoming the best you that you can be – the best you in existence. I think then you will find the words of Oprah Winfrey to be meaningful for you, too – “I was once afraid of people saying, “Who does she think she is?” Now Ithis-is-me have the courage to stand and say, ‘This is who I am.’”

For those who seek guidance in the Bible, visit 1 Corinthians 15:10 – “But by the grace of God I am what I am, and his grace toward me was not in vain.” Stand up proudly and say “this is who I am” and then be the best you in existence. You’ll feel better about yourself and others will start feeling good about you, too.I’d like to meet that person someday.


Do you need to change direction?

February 15, 2017

“If we don’t change directions soon, we’ll end up where we’re going.”  (Prof Irwin irwin-coreyCorey) – from the Jack’s Winning Words blog. Jack went on to write a little about Professor Irwin Corey, who died recently at age 102. For those who don’t remember the Professor, here’s a link to one of his appearances on the show Late Night with David Letterman in 1983 – https://www.youtube.com/watch?v=-CsdRGbQPr0 .

Every now and then our lives can get as nonsensical as the Professor and we need to step back and take his advice. Fist we may need to clearly see where we are going and decide if we really want to get there or continue in that direction. The bedrock upon which AA and NA and all of the rest of the self-help programs that seek to aid people in changing their direction in life is recognizing that you have a problem and making the conscientious new-way-forwarddecision to change direction. All of the programs are really there to support that decision and change in direction your life.

In order to clearly see the direction in which you are currently headed and then make a rational decision about whether to continue along that path, it is important to be temporarily at peace and free of the distractions of your daily life. For many, those moments of peace and focus come during the times when they stop to pray. For some that is a rare occasion, but for many that is a daily time to pause, empty you mind of other things and have a frank discussion with God and with man prayingyourself. Some call it soul searching, you may call it meditation or whatever. The point is to temporarily let go of the things that clutter you mind and focus upon what it is that you want out of life and whether the path that you are on will take you there or not.

Sometimes when you meditate on your life you may have to admit that you’re off on a sidetrack, perhaps totally distracted by the urge to make money or to achieve some goal that will bring you temporary pleasure. Those may be the times that you need heed advice that I wrote about some time ago and say “so what”. So what if you get that next pay increase or that promotion. Will that really make you happier and take you another step to what you want out of life?  Most sidetracks on the railroad lines end up at a dead end and so will you, if you don’t change direction sometimes.

We become so consumed by the pace and requirements of our day-to-day lives that we goallose track of the goals that initially set out to achieve or the dream that originally launched us on our journey. No one sets out to work until they drop or to ignore their family and friends in pursuit of more success at work. They just end up with their heads down charging full speed ahead so much that they miss the turns and changes in direction that are needed some times to reach their ultimate goals in life. Neither does anyone really define their goals in life purely in terms of money or position. People who take the time to really reflect on their goals in life tend to use terms like happiness or fulfillment or usefulness or love to define their ultimate goals.

So, perhaps it is time to take the Professors advice and find a quiet moment (maybe in prayer) to assess if the direction that you are currently headed in will get you to where youwoman-praying really want to end up. It’s almost never too late to change directions, otherwise you will end up getting to where you’re going. If you do take that time during prayer, you might find the directions that God can provide for you to be the ultimate GPS system for your journey. Just like you do in your car, use prayer to reset your destination and then listen to the directions that God gives you.

I’ll see you along the way.


Put on a special face…

February 13, 2017

In today’s edition of the Jack’s Winning Words blog there is this little quote – “Without wearing any mask that we’re conscious of, we have a special face for each friend.”  (Oliver Wendell Holmes)

Jack went on to write – I’ve read, “A friend is someone who knows all about you and still likes you.”  Come to think about it, God is like that!

We tend to use the word friend a bit loosely these days; maybe it’s because of Facebookgirls hugging and the requests that we make for someone to “Friend me”. I don’t think we really put on a special face for each of the people on our “friends” list on Facebook. Those special faces are reserved for people with whom we have a real friendship, such as that described by Aristotle – “Friendship is a single soul dwelling in two bodies.” 

Today we might classify those people as or BFF’s. Do you have friends like Aristotle described; those with whom you share such a bond that it’s like your two bodies share one soul?

We sometimes use the term soul-mate to describe those with whom we share our lives and; indeed, for most those are their best friends as well as beingpraying-together a spouse or partner in life. Marriages (partnerships) that last a lifetime have that longevity because of that ability to share your soul.

There was a term coined for the phenomenon that Oliver Wendell Homes was describing – his/her face lit up when he/she saw her friend. It’s that joy of the shared soul of the friendship that shines through in that moment and becomes the special face that we have for each true friend. For most of us that manifests itself as a smile. It’s an uncontrived and spontaneous display on our faces of the love that we have for that friend.

gods-hands-2In church services there is an oft-used line from Number 6:24-26,  “may God’s face shine upon you.” Perhaps that is what Jack meant when he wrote “God is like that”. When God is your friend, He shares his soul in our bodies and it shines through on our faces. If that doesn’t put a smile on your face, nothing will.

So, put on a special face. God is sharing his soul in your body and that is somethingsmiling-sun to
smile about. How can you not have a great day? Let’s God’s soul that dwells within you shine through on your face.


Share in the dream – help build an Angel House

February 8, 2017

If you could save a child from a life of sex slavery or forced childhood marriage would you? How about if you could help save 50 children from that fate?

There are places in the world (too many places) where poverty and ignorance lead people into human trafficking, mainly of young girls, but also with young boys. One of the most dangerous places on earth to be a child is India, where abject poverty leads too many people to sell their children into slavery or into arranged childhood marriages that doom them to a miserable existence and rob them not only of their childhood but of any dreams that they may have had for their lives.

Two local people, John and Lisa Schiller have had a dream for many years to do more about john-and-lisait than just feel sorry for them. They have a long background in providing foster care of children in need of the love and discipline of a stable family environment. Now they are in the process of realizing a long-held dream to do more. They are behind a project to build an orphanage in India as part of the Angel House program there, which provides safe refuge for hundreds of children across India.

angel-house-logoThe Angel Hose that John and Lisa are building will begin construction in June of this year and is scheduled to open in the first week of December. Once it is built and open the on-going maintenance and operational costs will be picked up by a local church in India. John and Lisa plan on traveling to India in December of 2017 for the opening of their Angel House and to meet the 50 children who will live there.

Building the orphanage is a big undertaking financially and John and Lisa can uswoman-prayinge your prayers and financial help. You can see more about the Angel House Program please visit their web site at http://angelhouse.me/. To learn how to support John and Lisa’s project to build their orphanage at www.missions.me/angelhouseofhope. If you can help financially,
please contribute at that web site; if not, at least add them and their project to your prayers. I’m sure that John and Lisa will bring back pictures from India of the children that are being saved and given a chance and the opportunity for a less dangerous life.


Don’t end up as a flat squirrel…

February 1, 2017

From a recent post to the Jack’s Winning Words blog come these words of wisdom – “Right or wrong, make a decision.  The road of life is paved with flat squirrels.”  (Anon)

The Anon family has provided some of life’s best quotes and written material (see my post on Anon). Today’s quote is undoubtedly from a modern decedent of the Anon family, since the phenomenon of flat squirrels on the road didn’t occur until the invention of the automobile. We have probably all encountered the occasional squirrel who runs out in front of our car, stopped and then can’t decide whether to go on or go back. That moment of indecision unfortunately seals its fate all too often and a flat squirrel results.

squirrelSome people have the ability to make snap decisions in any situation, while others (and I count myself in this number) seem to hesitate while they try to gather more information upon which to base a decision. Many times an opportunity will pass us by while we are pondering the alternatives. To an extent, we have become flat squirrels, because we couldn’t decide whether to go on or run back to safety.

The need for more and more information before making a decision is really based upon the inability to deal with the uncertainty that is usually found in any decision; but you must develop an ability to accept that uncertainly.   Andy Stanley put it this way – “There will be very few occasions when you are absolutely certain about anything. You will consistently be called upon to make decisions with limited information. That being the case, your goal should not be to eliminate uncertainty. Instead, you must develop the art of being clear in the face of uncertainty.” Failing to act or acting without clarity of
purpose will result in you becoming a flat squirrel.

Arianna Huffington offers this helpful advice – “We need to accept that we won’t always failure2make the right decisions, that we’ll screw up royally sometimes – understanding that failure is not the opposite of success, it’s part of success.” For many the fear of failure is stronger than the perceived rewards of success, so doing nothing seems to offer the safer path. The view of the flat squirrel is that of a flat earth, with no ups or downs but also with no dimension. We may not always be right, but we don’t always have to become the flat squirrel.

Perhaps Wayne Dyer’s advice on choosing first what your attitude in life will be is most import. Dyer said –  “One of the most important decisions you’ll ever make is choosing the kind of universe you exist in: is it helpful and supportive or hostile and unsupportive? Your answer to this question will make all the difference in terms of how you live your life and what kind of Divine assistance you attract.” Choosing to live in an worriesoptimistic and supportive world can help prevent us from become flat squirrels.

Living in a helpful and supportive environment doesn’t mean delegating your decision to others, but rather, when needed, seeking their advice and support for the decisions that you have to make. Many insecure people seek to base their decisions only on the advice from others. Thomas Sowell saw the danger in that when he said – “It is hard to imagine a more stupid or more dangerous way of making decisions than by putting those decisions in the hands of people who pay no price for being wrong.” Imagine if you will a bird sitting in a tree beside the road telling the squirrel, “Go that way. No, wait!  Go the other way.” If the squirrel listens to the bird, he ends up flat on the road of life. And what about the bird? Well he say’s “that stupid squirrel made the wrong decision” and then flies away. The bird paid no price for heeding the advice he was giving.

It is almost as bad to base your decisions too heavily upon how you think others wilsorry 3l react – Heath Ledger said – “If you make decisions based upon people’s reactions or judgments then you make really boring choices.” How many times have you looked back on bad decisions in your personal life and realized that you were just “going along to get along” or maybe you’ve said to someone else (or at least thought), “Gee,
I thought that’s what you wanted.” Those are the words of regret from a flat squirrel who couldn’t make a decision on his own.

In the end, one may ask for and receive advice and knowledge from others, but the decision making is always a very personal and lonely process. That’s not necessarily bad.  Thornton Wilder pointed out – “The more decisions that you are forced to make alone, the more you are aware of your freedom to choose.” The insight that you have that freedom; that your decisions need not be based upon what others tell you to do or what others may think of your decisions, eventually leads you to the next great decisionsinsight –  “Our life is the sum total of all the decisions we make every day, and those decisions are determined by our priorities.” –  Myles Munroe. If you can get your priorities straight and base your decisions upon those priorities; you will go a long way towards avoiding becoming a flat squirrel in life.

Nike has used the same catch phrase for years – “Just do it.” Perhaps in the end that is the simplest and most straightforward way to look at the decisions that you have to make in life. If your life is properwoman-prayingly centered and based upon the priorities established by a strong faith, the decisions that you have to make will come more easily and are more likely to have good outcomes. Steven Covey was quoted as
saying about business – “The main thing is to keep the main thing the main thing.” That is good advice in life if you keep your faith as the main thing. Do that and you won’t have trouble making decisions and you won’t end up as a flat squirrel.

Keeping a balanced life and keeping the main thing the main thing takes work and sometimes some help or guidance is needed. Local author and life coach Norma Nickolson norma-nickolosonof Wise Owl Enterprises has just published her latest book that can help with that –  Living a Balanced Life Journal . You can visit her website at https://wiseowlenterprises.org/ for contact information for Norma. Both the book and the web site benefit from Norma’s collaboration with Marla Schalow of of Jademar Design. Norma and Marla are accountability partners who regularly meet and hold each other accountable for the things that they tell each other they are committed to doing. You should try that with someone, too. Perhaps, if you feel accountable to someone to get done the things that you said you would do, you won’t end up as a flat squirrel on life’s road.

Have a great and decisive rest of your week.


Be extraordinary, try something different today…

January 17, 2017

“If you are not willing to risk the unusual, you will have to live with the ordinary.”  (Jim Rohn) – as seen on the Jack’s Winning Words blog so time back.

One of my dad’s favorite sayings was “go with what you know”. Dad was not a risk-taker and like to stay within his comfort zone on things like the choice of a restaurant or maybe a clothing brand. He also avoided going on vacations to anyplace that he didn’t know, which my mom hated. She traveled extensively after his death. He was not willing to risk the unusual, so he lived a very predictable and ordinary life.

Today we call the avoidance of the unusual “staying in our comfort zone.” That concept can extend to all aspects of our lives, including the interpersonal relationships that wecomfort-zone develop. Many times we might avoid people who seem to be different from us and our normal friends, because they are unusual – not like us. Maybe they look different or dress differently. Maybe they have a nose ring or spiked hair. Perhaps they are a different color or perhaps speak with an accent that is unfamiliar to us. For whatever reason, we choose to avoid them and go with what we know. How sad for us.

I have posted often here about diversity and the benefits of trying to understand different points of view. People who are different from us bring new perspectives into the conversation. They look at things differently from us and many may see things that we missed or overlooked. Certainly, they have come to different conclusions they we did and there is value in trying to understand how and why that happened. In doing so we may be different-points-of-viewintroduced to a different set of life experiences than we had, which shaped their view of the world. We may even discover how insular and one-dimensional our lives have been, compared to the experiences of others.

Perhaps we never have had people pointing at us and calling us names. Maybe we didn’t experience the horrors of war at a very young age. It’s likely that we didn’t have to endure the dangers of a long migration in hopes of finding sanctuary. Maybe we didn’t undergo incestuous rape while growing up. Perhaps we were not denied something just because of our color. Maybe we didn’t struggle with gender identity questions while growing up or fear that someone would find out that we were attracted to those of the same sex as us. We probably didn’t have to deal with the stigma of having a disease that left us visibly disfigured or with a condition that left us unable to socialize with others. So, how could we possibly see things from those perspectives?

What difference do any of those things make? They each contribute to seeing things
differently and each provides a perspective that we can learn from, if we take the risk, get out of the ordinary, and try something different by meeting someone different from us. Sometimes in order to do that we might also have to go somewhere different. One cannot expect to sit comfortably in the familiar surroundings of one’s home and have differentlistening toi music people trooped by you, so that you can meet them. You have to get out in the community and go places and do things that are different.

One of the more comfortable settings that we become complacent about is the church. It feels comfortable to be in our own church, among fellow Christians who are of a like mind. Going to church has become as much a social event as a religious one for most Christians. It is time to greet each other and feel good to be among friends. There is time to chat before and after (and sometimes during) the service and sometimes there are hospitality events (coffee hours) right after the service. It’s all very comforting and comfortable. For many it is also easy to check their faith at the door and leave it at the church, not to be needed until the next weekend.

A few, however, don’t check their faith at the door, but wear their Christianity out into the community during the week and share the Good New through service to others. Those few also get the added benefit of experiencing people with whom they would not normally associate and listening to people with different points of view. It may be taking meals seerving othersto shut-in through the Meals-on-Wheels program, or volunteering at a local soup kitchen or an organization like Community Sharing. Whatever the job, it does get you out of the ordinary and expose you to things and people that you would not ordinarily meet. Whether you realize it at the time, or not; your life is richer for the experiences.

You don’t have to go out and volunteer somewhere to change your life by doing something different or meeting someone different. Opportunities for change are all around us every day; we just don’t see them or look for them. The easiest way to see an opportunity for change is to just ask yourself, “Why am I doing it this way or going this way or making this decision?” if the only answer that you can really come up with is, “Because I always do that”; then you have hit upon something that you can do differently today and see what impact that has on your life. Surprise yourself and do something different today. Risk the unusual. Be extraordinary.

Have a great and unusual day.


Hold on, the future is starting now…

January 10, 2017

“I know not what the future holds, but I know who holds the future.”  (Homer) – as seen recently on the Jack’s Winning Words blog.

VR2Isn’t it amazing that the wisdom of so long ago, such as that of Homer, is so applicable in today’s world. One wonders if William Shakespeare was somehow channeling Homer when he said – “It is not in the stars to hold our destiny but in ourselves.”

In more modern times Steve Jobs put it this way – “You can’t connect the dots looking forward; you can only connect them looking backwards. So you have to trust that the dots will somehow connect in your future. You have to trust in something – your gut, destiny, life, karma, whatever. This approach has never let me down, and it has made all the difference in my life.”

I might have added under Steve’s category of whatever (things to trust) that trusting God is a good way to face the future. I have posted here before about the cathartic moment in my life when I finally surrendered myself to God and prayed “Not my will, but thy will be done.” From that moment on, for me the future held not fear, but promise.

How do you face your future? Is the future a scary place that you’d rather not think about or a grand adventure just waiting for you to jump aboard? Do you see the future as being full of dangers or full of opportunities? Are you trying to hide from the future or boldly woman-prayingjumping into it? How have you prepared for the future? Have you been sitting in fear contemplating all that could go wrong or confidently striding forward in anticipation of all that will go right?

The future is in your own hands; however, you don’t have to face it alone, God is always with you. He has told you that –

“For I know the plans I have for you,” declares the Lord, “plans to prosper you and not to harm you, plans to give you hope and a future.” – Jeremiah 29:11

So, like Steve Jobs said; do not worry about connecting the dots of your future. God has a plan for connecting those dots and will be there to help you. He will give you the strength that you need, the perseverance that is required and the resolve to get to that future, if you just trust in His plans for you.

The future starts now, are you ready to go?


Be that somebody that somebody else needs…

January 4, 2017

The post on a recent Jack’s Winning Words blog had this advice – “No one is useless in this world who lightens the burdens of another.”  (Charles Dickens). Jack went  on to write: I read recently that loneliness is as much of a health risk as obesity and smoking.  Holidays seem to make loneliness even worse.  Perhaps you know of someone who could be cheered by a call or a letter.  Why not act on that urge to “get in touch?”  The Blues Brothers or The Stones, I like the song, “Everybody Needs Somebody.”  The tune is catchy; the title is even better.

There is so much need in the world all around us that it can seem overwhelming at times, especially if you have little money that you can spare to donate; however, you do have something that can be more precious to others than your money and that is your time. If you can spare some of that to share with someone who is lonely, it could do more good than dropping an extra $5 in the collection bucket. Be that somebody.

We tend to think of the lonely as older people who might be trapped at home due to failing old-ladyhealth and many do fit that description; however, the lonely can be of any age, sex or ethnicity. Many of those older people that we tend to stereotype in this group are still living in their own homes and tend to disappear behind closed doors. They may get visits by family members, if any are local; however, many spend hours or even days without anyone else to talk with. I’ve heard stories from many Meals on Wheels drivers about the fact that the elderly that they serve are as “hungry” for somebody to talk with and for interaction with other human beings as they are for the food that is being delivered. Be that somebody.

Think how isolated and lonely a refugee from a foreign land who was just relocated into your community might feel. They may not know anyone in the area, they might not speakrefugee the strange language being used all around them and they may have just come from a dangerous and violent environment. While we think that they should be happy to be here, they might, in fact, be shared to death by their strange surroundings and the many people who always seem to be staring at them. They need somebody to trust and to care and to listen to them. Be that somebody.

A recent issue of National Geographic is devoted to gender issues and the need to better understand those with gender identity issues that they might be working through. They girl cryingare part of the community that is labeled GLBTQI (or whatever the latest string of letters may be). Just the fact that there is a label assigned demonstrates a societal need to separate them from the “rest of us” and that can, and for many does, lead to feelings of isolation and loneliness. That is especially true for those in the stage before coming out in public about the issue. That can be a time of deep emotional conflict and insecurity that can cause them to be withdrawn and lonely. At that stage, they just need somebody to talk to about the conflict going on inside of them. Be that somebody.

After “coming out” or sharing their gender conflict publicly, the most important thing is acceptance, which I wrote about a while back in the post – Just Accept Me… Our society has a tendency to inadvertently (or much of the time advertently) shun these people by saying to them, “OK, well then, you go be with other people like you.” We tolerate thempredjuices through ignoring them, as best that we can; when all that they really want is to be accepted and talked to and treated like everyone else. You can break the mold that society might want to cast you in by accepting them and treating them just like you would treat anyone else. Maybe they just need to have somebody “straight” to talk to about the issues created by their sexual choice or gender conflict.  Be that somebody.

The fact is that we are all surrounded not just by needs for food and shelter and jobs and homeless-manother things, but also by people in need of companionship or friendship or just someone to talk with. Oft times we don’t see that need or we don’t recognize it when we see it. It is easy to see the need of the guy standing on the corner with the cardboard sign that reads “Homeless, will work for food”. There aren’t people sitting next to him with their own signs that read “Isolated and lonely, need somebody to talk with”. Be that somebody.

If you want to help, volunteer at organizations like Meals on Wheels or Community Sharing (a local charity organization in my area) or just go to or call a local assisted living home in your area and ask about anyone in the home that may just need to have a visitor to talk with. I assure you that you will not find it hard those who need somebody. Be that somebody.

Sometimes “people of faith” just need a reminder about the right things to do, so here are a couple of passages –

But whoever has the world’s goods, and sees his brother in need and closes his heart against him, how does the love of God abide in him? Little children, let us not love withjesus-as-light word or with tongue, but in deed and truth. –  John 3:17-18

and:

“A new commandment I give to you, that you love one another, even as I have loved you, that you also love one another. “By this all men will know that you are My disciples, if you have love for one another.” –  John 13:34-35

You have the “goods” (your time) and you have the opportunity to show the love that Jesus talked about. Be that somebody.