Recently, I spent some research time trying to gain and appreciation and understanding of two separate groups that are sometimes marginalized within our society. One group are those with what we classify as brain or mental disorders of some sort, whether it is someone on the autism spectrum or someone struggling with depression or other disorders of that nature. The other group is made up of those living a different lifestyle who identify with being in the GLBTQI community. I posted here a few times along the way (see Trying to understand others without a frame of reference and What does depression feel like. Then I wrote about being there for those in need, Don’t try to understand and don’t judge, just be there.
I didn’t realize it at the time, because I hadn’t gone back and liked for a common thread, but there was a theme that ran through all of articles and posts that I had read and referenced in those posts. The theme is the request from all of the people who may be living in any of those groups that they just be accepted.
As I went back and read more from each blog that I had visited I could see a common undercurrent that said – I do not want your pity. I do not need your “help”. Who and what I am cannot be “cured” by your misguided efforts. Who and what I am is not contagious and I will not infect you. I am not like you; but, I’m not asking you to change and become like me. All I ask is that you accept me.
It is part of our human nature to believe that anyone who is not like us somehow wants to
be like us or would somehow be better off if they were more like us. That belief is based upon the rather egotistical viewpoint that we represent “normal” and be definition those who are not like us mus be sick or somehow are abnormal. So, we jump in to try to “help”; but that help carries demands for change and conformity to what we see and define as the norms of our group, for which we have usurped the title “society”. Behavior that is not like ours is defined as somehow being anti-social and wrong. We feel that we must do something about that. While all the while, the person that we are trying to “help” is saying:
Love me without restriction, trust me without fear, want me without demand and accept me for who I am – Unknown
I certainly hear all sorts of rationalization for this behavior of fear and loathing from people when encountering those who are different. Sometimes it is “Holier than thou”
appeals to religion or the Bible, sometimes it is just ignorance manifesting itself in fears of catching whatever it is that they find offensive. Many times parental concerns about the influence of these different people on children are sited as the justification for the bad behavior that we call prejudice. Yet that different person is not going to steal the minds of our children or infect the world with their difference; rather they are just standing there and asking you to accept them as they are.
For those living those alternative lifestyles or living with the pain and confusion of a brain or mental disorder, many times the problems caused by being perceived to be different are compounded by those seeking to either avoid them or help/cure them, when all they really want to be accepted and treated as you would want others to treat you. For most, the simplest way to put this is –
Love me for who I am, not for who you want me to be. – Unknown
Christmas is a great time to give the gift of acceptance to all who you encounter. Accept
someone different from you today and maybe you will find that it will allow you to Stretch your mind and grow as a person.
Have a great Holiday season!
Posted by Norm Werner
need and trying to reach out for help. Sometimes, as Hugh Elliott said, all they need or want is for someone to listen to them. In our society today we are far too distracted by other things to really listen or perhaps far too focused on what we want to say next to pay attention to the person speaking to us.
people have trouble finding the right words to get across what they are trying to express, but the fears and concern or maybe the pain that is driving the conversation will come through if you just listen. You might also be able to pick up on the level of guardedness that the person is using, which may be an indication that you are not yet truly a trusted adviser. That should cue you to try to build that trust.
they are speaking. The opportunity to verbalize their issue to someone else helps clarify it for them, too. Sometimes they might just need someone to say, “It’ll be alright” or “you’ll make it through this.” Maybe your time and attention is all that they needed to reassure themselves.
ourselves. The time you spend listening too and helping other is just paying back or paying forward for the help that you will need and receive some day.
to open up to others, but you cannot allow yourself to become an island, set apart from others, unapproachable and cold. Man, by nature, is a pack animal. We want to belong to a pack and run with a pack. We are social animals and being social means touching others and letting them touch us. The fact that every now and then, even though we might be being careful, we break something doesn’t mean that we stop trying, stop interacting and being social.
cases of people who are not touched by others, because of their reticence. If you see someone like that, make the effort to reach out and touch them. They need that interaction and you may be surprised that they actually have the potential to make significant contributions to the conversation, once they are pulled out of their protective, “don’t touch” shells.
consumed that food spreading a smile to the many people that he meets that day. His smile is then passed on to another person and from them to yet another.is smile is then passed on to another an then from them to yet another. How nice it would be if we could see the kind word of greeting that we speak or the smile that we share being spread from person to person throughout the day. Maybe we have to use our imagination, but the ripple effect of you smile or you friendly “Hi, how are you?” does spread far and wide.
and that they have an impact on your life, on the decisions that you make and on how you feel about yourself. We all seek the approval of others, but what we are really seeking is to be touched by them – to allow our souls to feel the touch of sharing with another’s soul. The feeling that it really is a wonderful life doesn’t take place unless you allow it to happen by reaching out and touching others and them allowing them to touch you.
of videos from Sesame Street skits to pop songs that all have that same title and theme. The string that runs through them all is that you should be happy to be the person that you are and not try to be someone else.
hung up on how they look for dress or act in public and who they hang out with (or are not invited to hang out with). It’s hard to be happy with yourself if you don’t see yourself as being “cool” or being a member of the “in-crowd”. I posted here about that in a blog
that time in our lives. Being in those groups is like being a fish that is swimming in sync with a large school of fish. One can look around and feel a sense of security and belonging that feels good. Just go with the flow and everything will be alright. You’ll be cool.
hout depending upon the approval of a group to bring happiness. They discover that they are “happy to be me”. We tend to identify people who are at that stage in life as being self-confident. People who have not yet arrived at that level of self-aware comfort with themselves are sometimes be said to be “phony’ or perhaps “fake”.
to remain focused upon being as good of a you as you can be and not get distracted by desires to be something or someone else.
spaceship or serve as a politician, but class is rare—something lacking in this crassest of American eras.” (Ted Rall in Forbes) Jack went on to write – John Glenn was classy! He was humble, well-mannered, intelligent, who never tried to build oneself up by tearing others down.
worlds it seems the second definition is getting harder to find. George Clooney is often mentioned as a modern classy actor, although the ultimate classy Hollywood actors will always be Carey Grant and Gregory Peck; and actress Meryl Streep might be called classy today, though not on the level that we used to think of Katherine Hepburn.
You see them in the local newspapers doing good deeds and helping out in their communities. They run or work at non-profit volunteer organizations, like Community Sharing or the Village Fine Arts Association. They support local civic projects. Many are leaders in youth organizations like the boy or girl scouts or in organizations focused upon youth, like the Optimists Clubs. Without these “classy” people our local communities would be dreary places indeed.
difference. It’s not enough to just send in a check. No one ever said, “what a classy giver his is”. They appreciate the donations of money, but they see real class in the donation of time and effort.
kit is described for those who need “relief.” It contains a rubber band (be flexible), a candy kiss (everyone needs a kiss–encouragement), a life-saver (be a helper), an eraser (we all make mistakes) and a toothpick (pick out the good things in others and in yourself). Other stress relievers: Eat wisely, breathe deeply, shake and dance…and watch TV (not the news). 😉 Jack
kit reminds me of Snoopy of the Peanuts cartoon. Snoopy often would break into his care-free happy dance, much to the chagrin of Lucy. Eventually his infectious joy would crack even her facade of stressful seriousness. We all need more Snoopy-like happy dancing in our lives.
may find comfort in the words of Philippians 4:6-7 – “Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.” If you can get to that peace, you will realize that the stress is gone. So, make sure that a Bible is in your stress relief kit.
interesting story about the sign on Truman’s office and the origin of that phrase at the
thought that it really isn’t just about the buck stopping here, with me (or you); but, also the fact that the different behavior that is needed to combat that lack of respect and civility must start with me, too. It starts with me showing respect for the opinions of others, even if I don’t agree with their option or point of view on things. There are ways to respectfully disagree without resorting to screaming or name calling. Rather than waste my time and yours trying to denigrate you and your position, I need to focus upon doing a better job trying to understand your position and searching for some common ground upon which we might be able to find compromise.
cheek. (Where have we heard that before?) Maybe, instead of just blurting back, “You’re wrong”, we could say instead, “I see that we have different opinions on this; is there anything about it that we can agree upon?” There may not initially be any apparent common ground; but, just changing the situation from a confrontation into a conversation may defuse what otherwise might escalate into something that you both regret later. We can start by respecting that we have differences and being civil about it. See how that works..
have happened in our everyday lives, especially in the aspects that deal with politics.
own opinions by looking through the lenses that are held up by others or by choosing our own lens and view of things. If we really need an external lens to look through, we might do better by looking through the lens of the Bible and the “truths” that we will find there, rather than the “truths” that we see in a political ad or a tweet.
would be enough “I’s” being respectful; and civil to others that it would turn us into “we” and then everything would be better. “We” would be living in a more respectful and civil world. I like that; and it starts with me.
In the current loud and fractious political environment in the United States, respect and good behavior seemed to have been trampled under the heavy boots of partisan politics. As the gulf has widened between the major political groups, they have lost the ability to even hear the other’s side of the story, much less respect the differences. Both sides seem to have reached the “my way or the highway” position on their opinions and disdain has replaced disrespect in the conversations. In fact the conversations themselves have devolved into shouting matches.
social, racial and economic justice” on the other. One side fears that “those people” are taking things away from us; while the other side fears that “those people” are preventing us from having equal opportunity. Both sides fear the other and see the other side’s success as taking something away from their side. Both sides view the world as a zero-sum game in which the outcome must be a winner and a loser. The position taken by both sides is “I’m right and you’re wrong”. There is no respect in this game.
called conservative and liberal factions within government. In days long gone the crack that divided the two groups was just that – a crack. It was a gap in thinking and approach to government that could be easily bridged or crossed. There were many politicians on both sides who crossed back and forth on issues, based on what they perceived to be for the good of the county. Due in many ways to the recent (relatively speaking) focus on social issues by our politicians, that crack or gap has now widened into a chasm which politicians on either side find to be too politically dangerous to cross. So they stand on
each side of the divide hurling insults at each other across the chasm. No attempt is even made to build bridges between the opposing ideologies. They totally lack respect for each other.
helping where we can to make them right. This new party could start by showing respect to the people and the real problems at hand.
be a cry-baby when they were growing up and to “suck it up” and face things themselves. They may be embarrassed to be in a position to need help. Many want help, but just don’t know how to ask for the help they need. There are also people who seem to decline help of any sort from anyone. They push away those who are seeking to help them or stubbornly refuse to ask for the help they need, even in the face of certain failure. Of course there are also people who are so blissfully ignorant of their situation that they don’t realize that they need help.
problem space and we may be able to get advice or help from others, based upon their experience with the same problems. It is also important to share our problems with loved ones, so that they understand what may be causing us to act as we are and not think that they are the cause of those actions.
enough to release the pressure that had been building up inside of you. Even if that friend doesn’t have a whole lot of advice to give you, the fact that you got it out there and found a way to verbalize what has been bothering you many time allows you to take a whole new look at the problem yourself. You may realize that what you thought was the problem wasn’t what was causing all of the anxiety or concern, so much as how you were reacting to the problem. Stating the problem clearly also may allow you to take the step of saying to yourself, “So what?”
or what may happen and say, “So what? Did (or will it) it kill me?” Then you can put the problems into perspective. So what if I got turned down for the date or that new job. So what if I had a meltdown in public or at work? So what if I’m not in the “in crowd” at school or at work? So what if some people see me as “different” and don’t understand or accept me? Did any of those things kill me? If not, then why am I letting them dictate my life now? You may realize that it is not the perceived problem that is causing you the pain; but, rather your reaction to it. It’s time to say “So what” and move on. You’ve got better things to do with your life than worry about those “So what” problems.
perceive the problem to be. Don’t forget God in your search for help, since talking to Him is often the best way to resolve things. I have written several times here about the calming and healing effect of the simple prayer, “Not my will but thy will be done.” Try it some time. Give God your problem. You may discover that giant weight is removed from your mind after saying that little prayer and believing that it will happen.
says I accept you as you are, not like I would like you to be. Then ask them to share the source of their pain and listen (don’t talk). Being a good listener is the key to being a good helper. Sometimes you will hear things that the speaker doesn’t even realize that they are saying. It may be in how things are phrased or emphasized that gives you the clue to the real root of their problem. It’s hard to listen that intently if you are talking or thinking about what you will say next.
your own life experiences. If your advice starts with, “Well, if it was me, I’d…” it is likely to be ignored. It’s not you and the person who you are trying to help isn’t going to react as you think you might. If you start off with, “Wow, I can’t imagine how that must feel”; but maybe here are some things you might try; at least you’ve gotten off on a better foot.
whom they can discuss things, takes work. It means greeting others as if you are happy to see them and are interested in their lives. It means asking about then before telling them about things in your life. It means listening when they talk, instead of focusing upon what you want to say next. It means picking up on what they are saying and how they are saying it and asking follow-up questions. It means opening up your shell and dropping your shields first, so that they feel comfortable doing the same with you.
Sometimes the little prayer that I referenced above is a good way to bring both of you to a humble, open starting point from which to honestly discuss a solution to the problem. Nothing exposes your own vulnerability and honest concern for them more than asking the other person, “Will you pray with me?” If they cannot or will not respond positively to that request, then perhaps they are not yet ready to accept your help.
Day site, here is a little background –
Rights are often considered fundamental to civilization, being regarded as established pillars of society and culture, and the history of social conflicts can be found in the history of each right and its development. According to the Stanford Encyclopedia of Philosophy, “rights structure the form of governments, the content of laws, and the shape of morality as it is currently perceived.”
extend them to us. In the world in which we live, slavery and human trafficking still exist in almost every country on earth. Poverty exists and robs people of their rights. A lack of health care (affordable or otherwise) still robs people of their health and well-being. People are still being killed for their religious beliefs and people are being shunned for their lifestyles. Racism and prejudices continue to hold sway over opportunity and access to jobs, housing and other basic needs/rights.
rights. The same society that grants us those rights usually imposes some restrictions or rules on the exercise of those rights and in many cases agree to pay (usually in the form of taxes) to make sure that they and you can exercise those rights. It has become somewhat normal to hear people claiming all sorts of “rights”, when in reality they are talking about needs or desires. Needs and even desires may eventually turn into “rights” if enough people in the society agree that everyone should have them and give the extension of those needs or desires the weight of law. That is especially true in those things that we classify as our civil rights.
on of those rights do not become so onerous as to render the rights moot.
inclusive as we extend rights and the rules that govern them.