Don’t give up a second of peace…

I saw that quote in a Pinterest post somewhere and it resonated. Anger is a terrible thing and a waste of time. Angry people are usually tense people and that tension is bad for the heart as well as the mind.  Anger is usually directed at someone, although it can be directed at an inanimate object, which is really dumb.

Anger and hate seem to go hand-in-hand, because hate is the most convenient outlet for anger. You often hear angry people saying, “I hate that person (or that thing)” when they are angry at someone or something. I often us the retort, “hate is such a strong emotion to waste upon an inanimate object” if the person is talking about hating a thing. My wife hates that little phrase. Perhaps I overuse it.

We may hear people saying, “I hate that about you” or maybe  “I hate you for that” when they become angry with someone about something usually some behavior. We sometimes hear the phrase about angry people, “He/she was stewing over that”, meaning that they were allowing themselves to be consumed by the anger to the exclusion of all else.  

If we really stop and think about it, there is really nothing that being angry can change about whatever happened to put you in that state of mind. Anger usually results from events that is now in the past, so they are done and there is no way to change what happened. Instead of anger, one might benefit from trying to learn from the events, especially if those event are likely to reoccur if nothing changes. A failure or a rejection that sparked your anger really needs to be analyzed for things that you could change the next time, in order to be more successful.

As the little quote says, anger take us away from being at peace. Perhaps it would help if we reinforced our peace of mind each morning with a prayer. We could ask God to be with us during the day and to help us stay at peace as we encounter things that might upset us. Thinking about God being there, so that we can reach out to Him for reassurance and to steady ourselves may help us maintain that peace during trying times during the day. It can’t hurt to try that.

So don’t waste your time being angry. It accomplished nothing and is bad for your general health. Instead, be at peace. You’ll feel better and the world around you will be a better place for it. I have taken a little liberty with this Bible quote, but we are told –

“Do not be anxious (or angry – ed.) about anything, but in everything, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and minds in Christ Jesus.” -Philippians 4:6-7

I’ve posted here before in blogs about a local Methodist Pastor, Doug McMunn, who will often greet people with the little phrase “Be at peace”. Doug is a person who always seems to be in that state of peace and being around him is a calming thing. Maybe, when you next encounter an event that is making you angry, you can whisper Doug’s advice to yourself and “Be at peace.”

Wouldn’t you really rather be in a peaceful place in your life?

Be at peace.

One Response to Don’t give up a second of peace…

  1. John Freed says:

    I still have my marbles, but the ability to get down on my knees and get up has been lost. Maybe I should take up knitting.

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