We tend to toss off the little phrase, “Have a great day”, without giving it much thought. When you stop and think about it; no matter what happens, it is up to each of us to make it a good day. That has as much to do with our initial attitude and our reaction to events, as it does with the things that might occur during the day. It’s your choice.
There is an old saying, “he/she must have gotten up on the wrong side of the bed this morning”. That saying is use to describe someone who starts their day is a bad or down mood. When you wake up in the morning, do you have some immediate reaction to the day? Are you happy? Are you apprehensive? Are you still mad about something that happened yesterday? Are you sad about some loss? IF any of these or other negative moods describe how you woke up, it’s time to do an attitude reset before you face the day. Maybe you should take a moment to thank God that you woke up to another day. Whatever it was that put you in this mood, didn’t kill you; and that’s a good thing. So, thank God for being alive. It’s your choice.
The next step may be to stop and recognize that you are feeling sad/depressed/hurt/anxious – whatever, and ask yourself why. What is it that happened yesterday (before) that put you in this mood? Whatever it was, it is now behind you and continuing to dwell upon it is not doing you any good; so try to put it in perspective and move on. Yes, that loss was painful but you still have your happy memories of that person and they will live on forever. Sure that comment that someone made was hurtful, but it didn’t reflect the real you and how you feel about yourself, so let it go. They just need to get to know you better. Yes, that big presentation that you have to do today is important and your performance will be evaluated; but, you are ready and confident in yourself and you will get through it just fine. Maybe you did let yourself slip into the dungeon of depression for a while, but you are not trapped there, the door is open and the way out is right in front of you…it’s your choice.
So, take some time this morning and every morning to stop and consider that how the day turns out will be based upon your attitude when you start and your reaction to the events of the day. You do not have to face the day with a victim’s mentality. Face it instead with the positive attitude of someone who is ready and able to make of the day what you want it to be. Perhaps you can begin with a little prayer – “Thank you God for letting me have another day. Let’s go out together and make this a great day.” With God at your side, I don’t think you can have a bad day…it’s your choice.
Have a great week ahead…it’s your choice!