The little phrase “No worries, mate” became popular when the Crocodile Dundee movies came out and it is still widely use, albeit without the “mate” part. In a recent post to his blog, Jack’s Winning Words, Jack reports on an article that he read – An article in Psychology Today asks, What is the worst emotion you can imagine? Sadness, or maybe, fear, anger, frustration? The P.T. writer claims that it’s, regret. How often have you said, “If only..?”
How sad it would be to go through life constantly saying “If only I had…” If only I’d tried that. If only I had said something. If only I had introduced myself. If only…
Resolve today to overcome your fears of trying or doing and get more out of life. Life is meant to be experienced, not just thought or worried about. The time that you spend worrying about possible bad outcomes could have been spent enjoying a new friendship or having fun doing something that you’ve never done before.
How much fuller your life would be if you occasionally had to say, “Well that didn’t work out like I hoped, but at least I tried and I learned something from having tried”; rather than constantly regretting that you didn’t even try and wonder how it might have turned out.
So summon up the courage to try this week. Finally say hello to that person that you cross paths with every day and have always wanted to meet. Try somewhere new for lunch, maybe that little place that you have always wondered about trying. Take advantage of that free trial offer at the gym to see how working out might be for you. Accept that invitation that you’ve always turned down to join in an activity at your church or in your community. The key is doing it and not just thinking about it.
We use the phrase “I’m in a rut” to describe our lives sometimes and sometimes that rut can get so deep that it’s hard to get out of, hard to try new things. Break out of your rut this week and see if your life doesn’t become a little more interesting and enjoyable. You’ll never know if you don’t try and then you’ll just regret not having tried. At least if you try you’ll have some new memories to think about and learn from. You won’t regret having tried.
Take the chance and try this week.