Spread the smiles today…

“A word or a smile is often enough to put fresh life in a despondent soul.”  (St Therese of Lisieux)

St ThereseWe can’t all be Saints, but most of us could try to emulate St. Terese of Lisieux, who believed in responding to the problems and people of the world with a smile and an attitude that said, “How can I help?”  Most often her solution was to pray for the people that she encountered or who needed help and apparently those prayers worked many times.

We all encounter people during the day who look distressed or unhappy. Many times our inclination is to turn away, to avoid eye contact and hope that they go away. How much more helpful it would be if we took St. Thereis’ advice and instead put a smile on our faces and speak to them.

Maybe you don’t feel like you have the time to devote to the answer if you ask, “Is anything wrong? Can I help you?” After all you have places to go and people to see; things to do and tasks to be accomplished. You don’t have time for a conversation with this person or to deal with whatever issuescaring are troubling them. Maybe you don’t have time NOT to do that.

Take a moment to reflect on what it would be like if you were hurting from a loss or an emotional trauma of some sort and no one would even look at you, much less offer to help by just listening to your story. How lonely you would be: how worthless you would feel. If you can feel that in yourself; then, recognize it in others. Be the one who stops and asks and then takes the time to listen.

Sometimes there is little that you can do but to smile and listen; to commiserate and reassure; to say it will be alright, even if you can’t figure out how. Many times that is enough to put that fresh life in a despondent soul. Sometimes a hug and a stroke on the hair of the person in need is better than band aids and pills that doctors might dispense.

caregiver handsWhen you stop and think about it, is there anything else that you might have had planned to do today that is more important than reaching out to help someone else in need? Somehow I doubt it. And for that person that you helped, you were the most important person in their life today; you were their hero. How much more important than that could you wish for?

Now, maybe you won’t have an encounter like that which was described above; maybe you’ll just pass a few people who were in a down mood until they saw the smile on your face and that had a positive impact on them, too. Maybe your smile got passed on to a few of them and then they passed it on again, until soon 20-30 people were sharing your smile. What a great contribution you’ve made that day.smiling girl Perhaps you’ll need to get a bit of it back later in the day, if you’ve encountered some difficulty. If you see someone else smiling, and that helps you; take a moment to see if you recognize that smile; maybe it was yours coming back to help you.

Have a great day and week ahead and spread the smiles. And, if you get the chance; strop and ask someone in need if you can help them.

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