Let your mind loose to play…

“Your mind wants to play” – as seen in an ad for Lumosity.com the brain training site.

I’ve written here often about letting your inner child out to play, though actions, dreams or just creative thinking – see “Can I come out and play” or “Let the child out to play again”. Today’s quote from the folks at Lumosity.com reinforces the need to let your brain mapmind have the freedom to explore new ideas, maybe through play and games like those used on their site. The mind needs to be exercised through challenges and play, in order to stay vibrant.

I play a little word game called Bookworm on my iPhone every day and have several other word games that I play on occasion. My wife loves word games, too. We both find that they keep our vocabulary sharp and provide great mental exercise as we get a little older. I think that word and number games exercise a different part of the brain than action and first-person shooter games and maybe help keep us mentally healthier.

Do you have a way to let your mind play? Maybe you don’t sit around doing word or math games, but do you dream or day women dreamingdream? Even that can allow your mind to get out from under the day-to-day toil of dealing with life. It’s not a vacation; more like a trip to the gym. It lets your mind wander off in different directions and that’s a good thing. Most people live life way too literally and way too “tight”. So loosen up and let your mind out to play.

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