The graphic for today’s posts points to one of the major causes of mental distress and even depression – the pursuit of perfection. That is not to say that one should not always be trying to be better – better at your job, a better spouse and parent at home and a—in-all just being a better person. It is in pushing beyond better and becoming obsessed with perfection that can lead to bad outcomes.

In recent years we have all been witness to some amazing admissions by revered athletes that their pursuit of perfection in their sports has caused them debilitating mental distress. Athletes, especially world-class athletes, put tremendous pressure on themselves to be perfect. That is especially true in sports that have judging systems that deduct points for any little bobble or imperfection in execution. Unfortunately, all sports are designed around a win-lose model. One person or team must win and the other must lose in whatever is being contested. Life can feel like that, too, if one sees it as a series of win-lose situations. If we let that view dominate our lives it is quite natural to also pursue perfection and to see anything less than perfection as a loss. That is a formula for failure and unhappiness.
How can you change your life such that you pursue progress rather than perfection? The first step is to understand how your life will be judged and who the judge will be. The Bible tells us that there is, and always will be, just one judge who will come to judge the living and dead – Jesus. God will not be judging you by how fast you can run, how many baskets you make or how many touchdowns you scored. From everything we have been taught, God’s scorecard will tally the positive impact that you have had on the lives of others.
In my church we pray every week for forgiveness for things done and things left undone. Therefore, making progress means being aware of the things that I should not do for which I will later have to ask for forgiveness. It also means being more aware of the things that I otherwise might not do and making a greater effort (progress) at them, so that I have less reason to ask for forgiveness for not doing them. It means not passing by on the other side if I see someone who needs help. It means being as concerned for the well-being other others as I am for myself. It means ending each day with a sense of satisfaction for what I have done, rather than with a a sense of guilt for what I have left undone.
Will I ever reach perfection? No, but I can at least make progress each day and be satisfied with that. What about you? Are you seeking progress or perfection?



Posted by Norm Werner 


