“If it is important to you, you will find a way. If it is not, you will find an excuse.” (Kermit the Frog)
Creative people like Jim Henson and many cartoonists seem to also be philosophers of sorts; or at least they often come up with lots of
meaningful and pithy advice. Today’s little saying, which I saw on my usual source for good sayings – the Jack’s Winning Words blog – is from the mouth of Kermit the Frog , but from the mind of Jim Henson, the inventor of the Muppets.
It is true that it often the case that things that we say we are going to do are not really that important to us and so we find excuses when we end up not going to gym or not attending an event or not finishing a project or not showing up to support a friend; even though we initially said that we would. If we are honest with ourselves we would admit that had we really wanted to do those things we would have found a way. It is also a bit sad when we look back on what we did instead and realize that we selfishly wasted the time with meaningless self-centered activities or no activity at all. That’s the time for the coulda, woulda, shoulda guilt trips that we too often take.
One reason that so many people find an excuse instead of a way to get
something done is their fear of failure. They somehow rationalize that doing nothing is better than trying and failing. They don’t think about finding a way through or around the potential for failure, they just imagine that they will fail and that scares them off. For others the roadblock to taking action on something is the constant feeling that there is something else out there that is better, more fun or more rewarding to do. Many times these are the people who end up doing nothing at all, because they couldn’t make the decision to try any one of the alternatives. Do you know people like, that? Are you one? For others it’s not the fear of failing so much as the fear of living that stops them in their tracks. They imagine all sorts of horrible things that could occur if they put themselves out there to try something. Those types of fears are whet the terrorists of the world feed upon.
So, what’s a person who is frozen in inactivity to do about overcoming the obstacles to getting things done or accomplishing one’s goals? There are lots of success coaches out there that will tell you that a key component to success is focus. You must focus on your goal or the task at hand. You
must concentrate your mental and physical energy on accomplishing whatever it is and not let you mind wander off into the weeds of thinking about dangers or failure. That is not to say that you should ignore any dangers, but rather that you should stay focused upon doing the right things that will avoid then and still get the task done. If you focus upon understanding the dangers and put your mind to making sure that you do not allow them to happen as you progress you will still have your eye on the goal and not become focused upon the risks/dangers.
A technique that many life coaches use (as do most successful athletes) is visualization. They teach you to visualize yourself being successful. They
advise you to use that visualization to practice what it is that you need to do and what you need to avoid. See yourself making that presentation that you’ve sort of been dreading. Watch yourself being successful in your attempt to ask out that person that you really would like to date. Play back the steps necessary to get to your goal time and time again and “see” the success at the end that you desire. If you can visualize it, you can accomplish it is sort of the mantra of that approach. Visualization helps you find a way and avoids allowing you to find an excuse.
So, if you happen to be reading this post before you head out for your day
at work or whatever you have planned today; start out your day by visualizing success or fun or happiness in whatever is in store for you today. If you’re having trouble seeing the way to success, you can always ask for a little help before you start the day. Maybe a short little prayer
that just asks “Lord, help me see the way today” will allow you to put aside your anxieties and step of on the right foot. After all, you’ll have the help of the best life coach of all.
Have a great day! See your success and happiness before you start.
Posted by Norm Werner
So, the fact is that the Devil may have tempted you; the Devil may have enticed you; and the Devil may have somehow made it easier for you; but the Devil didn’t make you do it. You did it of your own free will. Rather than say that the Devil made you do it; admit it – “Oh crap, I did that and I’m sorry.” Then take the advice in today’s quote from the Bible and take the offensive to make sure that you do not allow yourself to be overcome or tempted by evil (The Devil). Do not choose to join the Dark Side. Take the offensive. Use the Force of your faith to overcome the temptations and allure of the wrong things. There is strength to be found in doing the right things. There is only surrender and helplessness to be found in doing the wrong things. After all, who has ever feared being caught doing the right things?
being bullied. If you witness domestic violence speak up and try to get help for eh person being abused. If you see someone being wronged because of a disability or other factor that should not be used to judge, speak up and try to help. Maybe the devil didn’t make you do those things; but maybe he’s the one holding you back from doing the right thing. The Devil didn’t make you do it; maybe he just made it attractive for you to do nothing. Take control and take your free will life back from the influence of the Devil. Do the right things!
What was God’s purpose behind taking someone that we loved away from us? Why is this happening to me? Where are you God?
time praying or asking for help. We may not spend any time reading the Bible or thanking God for what he is giving us on a daily basis. Our prayers8 at meal times or at bed time may become perfunctory recitals of memorized words with little thought or meaning behind them. The Devil lurks in the shadow of complacency and lures us away with the promised rewards of the good times. It is easy to wander away from God during the good times.
aside some time for daily prayer, or perhaps to read the Bible. It involves making a daily effort to acknowledge God’s role in our lives and to give thanks for the things that we have and for the lack of hardship or suffering or loss that God has blessed us with. There will be time enough to call upon our faith during dark periods; but we must also stay focused during the good times, so that we keep our faith strong and at the ready. There is a saying about character from J.C. Watts that I like – “Character is doing the right things when no one is looking.”
ase it this way – “Faith is living like you believe in God, even when there is no emergency.”
collect money for some worthy cause (just so long as it’s not too cold or rainy). All of those things are good and they do make some difference; and, best of all they allow us to feel good about ourselves, for a short while anyway.
others? Do you think that making a difference in those ways would make a difference in your life? Do you know someone like that? Do you wish that you could be someone like that?
of S.A.L. (Supportive Alternative Living) in Milford. She joined S.A.L. in 1994 as a care giver and now runs the local organization. S.A.L. provides the staff to assist and advise and care for adult developmentally challenged people who might otherwise have to be placed in a group home or a facility of some sort. S.A.L. does what is necessary for each individual to help them maintain an independent home. For some that is 24-hour on-site care and assistance, for others it may just entail providing advice or something as small as a ride to work or to the doctor.
and move back to Michigan to help as the Development Director (which is a euphemistic title for chief fund raiser). Nancy is a single mom who is taking a giant leap of faith, based upon her desire to help her sister and to make a difference.
I know that I’ve written here about S.A.L. three times now; but, I’ll continue to write posts from time to time to keep them top of mind. S.A.L. is an organization where making a difference makes all of the difference in the lives of their clients and in our community.
Some people get reputations that are good. Others may use terms to describe these people such as dependable, reliable, hard-working, concerned, compassionate and on and on. That’s having a good reputation based upon good character. For others the resulting reputation is not so great. Terms used to
describe them may include lazy, undependable, a no-show, flaky, self-centered, selfish or diva.
Then there is the side of your character that begets a reputation for being a genuinely good person, someone who cares and acts out of that compassion; someone who is not just focused upon things and people who can advance their own cause; someone who does not take advantage just because the opportunity presents itself. Abigail Van Buren (of Dear Abbey fame) put it this way –
that you get at an event venue when you leave and want to re-enter; only, in this case, we’re not trying to get back in to this venue, but to get to another, much bigger and better venue; one that we will stay in forever. So, we’d better make sure that we make the right choices and collect the right stamps on our souls. Don’t be a character; develop good character.
ask yourself the same question as Cain did? Are you your brother’s keeper? Is it up to you to give, to volunteer, to make a difference?
and local churches provide clothing, food, shelter and services to those in
representing we the people. So it is us who are abandoning those in need when the government abandons them. If your argument is that, “government can’t afford to provide those services”; then how do expect charities to afford to do so when you abandon that responsibility? After all, charities are funded by whom – we the people.
don’t? Who will run for those offices and do that better job, if I don’t? You see, it always comes down to the individual. Who else will be inspired to take action if I don’t? Can you answer that question in your life? Do you even ask? Who will if you don’t?
Those two quotes both point to the fact that the answers we seek that lead to a sense of well-being is inside of us. We must make peace with ourselves and then we will be able to find happiness.
inward to that place in your heart where peace and happiness reside. Linger there for a while and when you return find someone else to share your peace with and let them see your happiness. Maybe that will help them find out what’s in their heart, too.
What I like about this quote is that it is actionable. It doesn’t just say sit there and wait if you want an opportunity, build a door for it to knock upon. That may mean taking classes or doing the prep work that is needed to be ready. It may mean putting in the extra effort that gets noticed when opportunity arrives. It could mean doing some of the things that you really don’t like to do, because opportunity demands that they be done first.
else or maybe something like a better job. The gap represents either skills and knowledge that we don’t have or maybe just self-confidence that we lack. The gap may be relatively narrow or very wide, but we feel stuck on one side and what we want is on the other side.
So, the point is that we must make the effort. Things are not going to fall into our laps just because we sit around lamenting what we don’t have. Build a bridge or a door. Get up and do something to move towards your goals and improve your chances of success. Find joy in the effort and take to heart the words of Theodore Roosevelt –
A hug instantaneously takes us back to the time when our mother’s warm embrace seemed to solve all problems, ease all pains and make all boo-boos feel better. Those hugs may even transport us back to the warm safety of the womb and all was OK again.
not be standing there in the street with a blindfold on and a sign that says “hug me”; but you can probably still identify that stressed or distressed look in their eyes that is screaming “HUG ME” just and surely as if they had that sign. Don’t avoid them. Give them that hug and an amazing thing will happen – you’ll get a hug back and your day will be letter, too.
energy flow into them. Tears may follow, or smiles; but, whatever is next is better than what was there before. Your hug has unlocked them and let them go on. Your hug has also unlocked you. Allow yourself to feel good about it. Soon you will be seeking other opportunities to hug someone, because it makes both of your day’s better.
-responders. There are always people who jump into action to help in any emergency. They may just provide welcoming and comforting arms to hug a frightened person or they may end up covered with blood as they try to help the wounded or injured. The key is that they act. They are helpers.
news. Someone comes into work the day after breaking up a relationship. You meet a homeless person on the street.An elderly neighbor slips and falls and is laid up in their home. Someone spills their drink all over themselves at a restaurant. A lady with two small children in tow is trying to load up a big box into her car. A small child waits nervously to cross a busy street. A friend confides that he/she has a terminal disease or that they have just received an eviction notice on their home.
ls0 jump in to see if there is anything that you can do, too? You will never have to think back and say I coulda, woulda, shoulda, and then feel guilty; if you do the right thing to begin with and try to help.